05/25/2026
NEW Outdoor Yoga with Kristen starts this Sunday May 31, 11am-12pm!! These classes are for all levels, so if you’re new to yoga this class is a great one at a great place with great people for camaraderie after class. All are welcome!!
Save the dates and sign up for more! Catch this yoga class the last Sunday of every month. members can use their class pass. New folks can pay the drop in rate of $25, but can save by paying $18 with a $7 discount using the code CHEERS. Sign up at www.statecollegeyogalab.com
May 31 - “Roots & Ales” = A steady, grounding flow to build stability, balance, and body awareness.
June 28 - “Breath, Body, & Brews” = A breath-led flow to open the body, release tension, and reconnect with ease.
July 26 - “Spirals & Spirits” = Turn & twist to improve mobility, core connection, and spinal freedom.
Aug 30 - “Flow State On Tap” = A feel-good flow to build energy, rhythm, and mental clarity.
Sept 27 - “Slow Burn Bourbon” = Build inner fire for the cooler mornings with a slow, heat-building flow.
Oct 25 - “Scaredy Cat Cider” = Get your moans and groans out with a mobility-focused flow for spooky season.
We’ll meet at on the grass lawn behind the building. Bring water, a yoga mat, We’ll move to the enclosed back patio in case of rain.
