5 Boro Power Yoga

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Staten Island, NY
5 Boro Power Yoga

5 Boro Power Yoga was the first Baptiste Power Yoga Affiliate Studio in NYC & all teachers on schedul
(374)

All classes are open to all levels of practice and are taught in a heated room in the Baptiste Power Vinyasa Yoga Methodology

04/17/2026

👋Join us next Thurs 4/23 at 7.30pm for Yoga & Foam Rolling Workshop

💥Led by Dr Amanda Montalvo you will learn the benefits of foam rolling to release tension, improve mobility, and restore your body, designed to help you move and feel better. This class blends mindful movement with self-myofascial release techniques to target tight muscles, increase circulation, and support recovery.

👉Workshop is open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend!. No yoga experience needed !

🧘‍♀️Please bring yoga mat, hand towel and water bottle, along with foam roller. If you don't have a foam roller, bring a metal water bottle or frozen plastic water bottle

💰Cost is $40
Pay $20 in studio if you have a current pricing plan
Pay $15 if you are 5BPY VIP, Gold or Silver Member
Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

Please bring

04/16/2026

👋Sunday Funday! Join us on Sun 4/19 at 2.15pm for Power Yoga Playground!

🧘‍♀️We work within the Journey Into Power flow and add some playful variations and transitions for you to start to incorporate into your practice.

🧘‍♂️You will move, breathe and most of all have FUN learning something new!

💥Open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend!

👉Please bring yoga mat, hand towel, and water bottle along with yoga block and strap. Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions
5bpypracticemakesprogress

04/15/2026

👋Join us on Sat 4/18 at 2.15pm for FREE Yoga for Beginners

🧘‍♂️We move through the practice at a slower pace, offering modifications and adjustments so the practice meets you where you are. Come as you are, not as you think you should be!

🧘‍♀️Open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed!

💥Please bring yoga mat, hand towel and water bottle. Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

04/14/2026

👋Here's what our clients are saying!

❤️Thanks so much Mandee Z. for the shout out as we celebrate your 100th visit to the studio!

🧘‍♀️Want to try it out?Join us on Sat 4/18 at 2.15pm for FREE Yoga for Beginners- Open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. No yoga experience needed! Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

04/13/2026

👋Kids Yoga is back this Friday 4/17 at 4.30pm

🧘‍♀️Drop off the kids (ages 4-9) to move, breathe, and have fun with Amanda and Teresa

🧘‍♂️Class is open to ALL. You don't have to currently practice at the studio to bring your child.

💥Create account for your CHILD at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

04/12/2026

👋Join us this week for New Moon Workshops!

🧘‍♂️Shelby will lead Restorative Yoga with Yoga Nidra on Friday 4/17 at 9am

🧘‍♀️Meg will lead Gentle Yoga with Reiki on Sat 4/18 at 4pm

💥Workshops open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed!

💰Cost is $35
Pay $15 IN STUDIO if you have a current pricing plan
Pay $10 if you are 5BPY VIP, Gold or Silver Member

👉Please bring yoga mat, hand towel,water bottle along with yoga blocks, pillow, cushion or blanket to be comfortable
Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

04/11/2026

👋Join us on Tues 4/14 at 6pm for Sculpt & Flow

💪We combine the use of hand weights with Power yoga practice to sculpt, tone and define the muscles in your arms, core, shoulders and legs

🧘‍♂️Practice is open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed!

👉Please bring yoga mat, hand towel, water bottle and a yoga block. We have some hand weights for you to use or bring your own. Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

04/10/2026

👋Our 7 week Breakthrough running program starts on Wed April 29th at 6pm

🏃‍♀️If you want to start running and want support or if you are an experienced runner and want to improve timing, pace or form this program is for you!

💥Join us on Sun 4/12 at 3.15pm for FREE Info session to speak to the coaches Melissa
Jodi and Rylee

❗️NOTE: If you can't make the info meeting and want to learn more, sign up for the info session and we will send you the follow up email

👉Visit www.5bpy.com to sign up!
DM or email 5boropoweryoga@gmail.com any questions

04/09/2026

👋Join us on Sunday 4/12 at 2.15pm for Grace & Flow

🙏The practice includes conversation of Bible scripture to offer a greater connection to God thru movement

🧘‍♀️Practice is open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed!

👉Please bring yoga mat, hand towel, water bottle and yoga blocks. Sign up at www.5bpy.com
DM any questions

04/08/2026

👋Join us on Sat 4/11 at 2.15pm for our weekly FREE Yoga for Beginners class

🧘‍♀️In this practice we slow it down so you get to learn the flow along with modifications so that the practice meets you where you are

🧘‍♂️Open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed!

Come as you are, not as you think you should be

👉Please bring yoga mat, hand towel and water bottle. Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions
#

04/07/2026

❗️The OG is back! Join us on Sunday 4/12 at 11.30am for 90 minutes of Power

🧘‍♀️We will move thru the Journey Into Power sequence just as it's written as access to vitality, power and freedom.

🧘‍♂️Practice is open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed!

👉Please bring yoga mat, hand towel and water bottle along with yoga blocks. Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions
5bpypracticemakesprogress

04/06/2026

👋Join us on Friday 4/10 at 9am for Healing Flow for Resiliency

🧘‍♂️We begin with a meditation, followed by an intentional flow to generate awareness on your Resiliency. You are stronger than you think and more resilient than you know.

🧘‍♀️Practice is open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend.

👉Please bring yoga mat, hand towel and water bottle, along with cushion, pillow or blanket to be comfortable.

💥Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions
5bpypracticemakesprogress

Address

Staten Island, NY

Telephone

+17186675279

Website

http://www.5boropoweryoga.com/

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