5 Boro Power Yoga

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Staten Island, NY
5 Boro Power Yoga

5 Boro Power Yoga was the first Baptiste Power Yoga Affiliate Studio in NYC & all teachers on schedul
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All classes are open to all levels of practice and are taught in a heated room in the Baptiste Power Vinyasa Yoga Methodology

01/11/2026

👋First New Moon of 2026 happens next weekend! Join us for New Moon Workshops

🧘Join Shelby on Sun 1/18 at 7pm for Restorative Practice with Yoga Nidra

🧘‍♀️On Mon 1/19 at 6.30pm Meg will lead Gentle Yoga practice with Reiki

⭐️Workshops are open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed!

👉Please bring yoga mat, hand towel and water bottle along with a yoga cushion, pillow or blanket to be comfortable

💰Cost is $35
Pay $15 IN STUDIO if you currently practice at the studio and have a current pricing plan
Pay $10 if you are 5BPY VIP, Gold or Silver Member
Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

01/10/2026

👋Put your attention on your health and wellness!

🧘‍♀️Join us on Wed 1/14 at 7pm for our weekly FREE Yoga for Beginners!

🧘We move through the flow and offer modifications and adaptations to the flow so that the practice meets you where you are

⭐️This practice is open to ALL (ages 16 & up), including beginners. You don't have to currently practice at the studio to attend. No yoga experience needed!

👉Please bring yoga mat, hand towel and water bottle. Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

01/09/2026

Join us next Fri 1/16 at 9am for Grace & Flow

Bible scripture is shared as part of the practice to bring a greater connection to God thru movement

Practice is open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed!

Please bring yoga mat, hand towel and water bottle. Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

01/08/2026

😊Come as you are, not as you think you should be

🧘‍♀️Start the year doing your body, mind and spirit good! Our classes are open to ALL (ages 16 & up).
No yoga experience needed!

⭐️We offer FREE Yoga for Beginners every Wednesday at 7pm and a full schedule of classes as early as 6am and as late as 830pm, 7 days a week, 365 days a year.

👉Don't make a "resolution". Create a habit that makes the shift in your life.

💰Make a small investment and take advantage of our New Visitor Special 30 days unlimited yoga for $59.

🧘Create account at www.5bpy.com and join us!
If not now, when?
DM or email 5boropoweryoga@gmail.com any questions

01/07/2026

👋Kids Yoga (ages 4-9) starts back up this Fri 1/9 at 4.30pm

🧘‍♀️Drop off the kids to move, breathe and most of all have FUN with Amanda and Teresa

💰Cost is $18 or buy 5 sessions for $75
Please create account in your child's name
Visit www.5bpy.com to sign up
DM or email 5boropoweryoga@gmail.com any questions

01/06/2026

👋Our 40 Days to Personal Revolution program kicked off last night and it's not to late to join!

❗️If you are sick and tired of being sick and tired and want to make shift happen in your life this program is for you!

⭐️Over 6 weeks you are gently guided and encouraged to form new habits through diet, exercise, meditation, self-care and self-reflection.

👉We meet on Monday night Jan 12, 19, 26, Feb 2 & 9 following the 7pm class at 8.30pm. Program completion practice Sun Feb 15th at 11.30am

🙌Program is open to ALL (ages 16 & up) . You don't have to currently practice at the studio to join. No yoga experience needed.

💰Cost is $199 and includes meetings and 40 days unlimited yoga
Pay $99 if you currently practice at the studio and have a current pricing plan
Pay $89 if you are 5BPY VIP, Gold or Silver Member

🪅The time is now and you are ready!
DM or email 5boropoweryoga@gmail.com any questions

01/05/2026

👋Join us tomorrow, Tues 1/6 at 6pm for Sculpt & Flow!

💪We add the use of hand weights to our power yoga class to sculpt and tone muscles in arms, shoulders, legs and core.

🧘‍♀️Practice is open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed!

⭐️Please bring yoga mat, hand towel and water bottle along with yoga block and two (2) small hand weights. Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

01/04/2026

👋Start 2026 with your focus on health & wellness!

🧘‍♀️Join us on Wed 1/7 for our weekly FREE Yoga for Beginners practice!

🧘Whether you want to start something new, get back on your mat or want to check out what yoga is all about, we invite you to the studio!

⭐️Practice is open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed!

👉Please bring yoga mat, hand towel, and water bottle. Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

❗️Do the thing and you will have the power

01/03/2026

👋90 minutes of Power is back starting this Sun 1/4 at 11.30am

🧘Dedicate the time to put your attention on your health and wellness as you move through the complete Journey Into Power sequence. We will flow through all the poses and create a meditation in motion with focus, breath and stability.

🧘‍♀️Practice is open to all (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed!

👉Please bring yoga mat, hand towel and water bottle. Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

01/02/2026

🌚Join us this weekend for the first Full Moon Workshops of 2026!

🧘‍♀️On Saturday 1/3 at 4pm Meg will lead Gentle Yoga practice with Reiki

🧘On Sunday 1/4 at 7pm join Shelby for Yin Yoga with self-reflection- please bring journal or notebook or paper and pen to this workshop

⭐️Open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed

👉Please bring yoga mat, hand towel, and water bottle along with yoga blanket, pillow or cushion to be comfortable

💰Cost is $35
Pay $15 in studio if you currently practice at the studio and have a current pricing plan
Pay $10 if you are 5BPY VIP, Gold or Silver Member
Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

01/01/2026

❓️Did you know that 88% of New Year resolutions are abandoned in the first 2 weeks of January as people set unrealistic goals or lack consistency in forming habits.

👋This is why we are hitting the ground running & kicking off our 40 Days to Personal Revolution program this Monday Jan 5th at 8.30pm

⭐️This 6 week program is open to ALL (ages 16 & up) and gives you structure in creating lasting habits to bring a shift to your life, including diet and exercise. No yoga experience is needed to participate and you don't have to currently practice at the studio. You just need the willingness to show up!

👉We meet every Monday (Jan 5,12,19,26, Feb 2 & 9) for 45-60 minutes for discussion and conversation, using the book 40 Days to Personal Revolution by Baron Baptiste
Each week builds from the week before to lay the foundation to make shift happen.
Start the new year with intention and commitment to create the life you want!
Program completes on Sun Feb 15th at 11.30am

💰Cost is $199 includes 6 weekly meetings and unlimited yoga classes for 40 Days
Pay $99 in studio if you currently practice at the studio and have a current pricing plan
Pay $89 if you are 5BPY VIP, Gold or Silver Member
Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

❗️The time is now and you are ready!

12/31/2025

👋Join us on Friday 1/2 at 9am for the first Healing Flow of the year!

🧘Practice will begin with a meditation to create space to shift your vision and look from somewhere new, followed by an intentional practice to put your attention on new beginnings.

🧘‍♀️Open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed!

👉Please bring yoga mat, hand towel and water bottle, along with yoga blanket or pillow to be comfortable.
Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

Address

Staten Island, NY

Telephone

+17186675279

Website

http://www.5boropoweryoga.com/

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