NeuroThrive: Neurologic Physical Therapy & Wellness

NeuroThrive: Neurologic Physical Therapy & Wellness ✨ I help people live a more active, independent life years after stroke ✨

05/27/2026

When you’re wrong, you’re wrong! And I’m so HAPPY I was wrong.

This device is SO simple and such a great way to make technology and NMES post-stroke simple, easy, and accessible to anyone!

It’s priced pretty well, and if you are interested, I’m able to give you 20% off as a physical therapist! Just shoot me a DM 🤩

PS- I’m really not affiliated with ! I just truly love this product and they’re a well known name in the stroke rehab world. This one is definitely worth the investment 👍🏻

05/20/2026

After demo-ing a bunch of devices, this was one option that really caught my eye!

This sock accessory allows people to wear and use the Sabeo Step barefoot! This is so helpful for people who struggle with dropfoot, but don’t want to wear a bulky AFO and a sneaker in their home. Because we spend so much time in our homes, not wearing your AFO a good amount of the time could increase your fall risk within your house. This feature allows you to get all the benefits of a foot drop brace without the discomfort of a bulky AFO or The need to wear sneakers in the home.

As I have mentioned before, this device is not for everybody! People who are struggling with spasticity or pour ankle proprioception would not be the best candidate for the Saebo Step. I would recommend talking to your trusted physical therapist before deciding to purchase this device to make sure that it’s the right one for you!

If you have any questions or want to learn a little bit more about the device, send me a message and I’d love to chat! 👟👟👟👟

05/16/2026

How can I help?

✨NeuroThrive was BUILT with the struggles of a stroke survivor in mind.
✨It was BUILT to help you make progress and tackle the specific things you’re struggling with years after stroke.
✨NeuroThrive was BUILT to support you in all parts of your recovery, including positive self thought, habit forming, and confidence building.
✨NeuroThrive was BUILT with your LONG term recovery, your LIFE, in mind.

Through personalized and targeted evaluations, exercise programming and coaching, let me help you achieve what you have been hoping for for too long.

DM me “I’M READY” to book a call and get you started on your journey back to yourself following stroke! 🩷🧠✨

7️⃣ years ago, I proudly walked the stage with my Doctorate in Physical Therapy & I am so grateful for all the years fol...
05/12/2026

7️⃣ years ago, I proudly walked the stage with my Doctorate in Physical Therapy & I am so grateful for all the years following. All the experiences, the learning, the friendships, but especially, the people I’ve been able to help. That’s why I do this- why I chose this field. To root you on in your darkest hour, to pick you up (literally) when you’re down, and to make you damn proud of what you accomplished.

Here’s to the next 7+ years in the best profession ♥️🤩

05/11/2026

Here’s what is included in a gait analysis at NeuroThrive!
✨2, 1-hour long zoom sessions
✨Movement and gait analysis
✨Synopsis and explanation of findings
✨Suggestions for rehab focus

If you’re interested, DM me or enter our GIVEAWAY!!!
If you like & comment below, you will be entered to receive a FREE gait analysis with me! 🧠🩷🧠

02/03/2026

How do we know you’re improving in your function if we don’t test your skills along your rehab journey?

These two measures are well researched in the stroke population to track progress and predict fall risk.

My client made significant improvement in both measures during her time participating in her NeuroThrive stroke rehab program! To put it into perspective of true function- she’s been able to walk without a device from just the length of her driveway to now around her local mall for 40+ minutes!

Do you have goals you want to reach but feel like you aren’t moving the needle in your progress? Or simply don’t know if you are? DM me “PROGRESS” so we can get chatting!

🏃🏻‍♀️🏃🏻‍➡️🏃🏼🏃🏻‍♀️🏃🏻‍➡️

My husband and I welcomed our beautiful son into the world on December 29 🩵 we are over the moon! I love sharing my life...
01/27/2026

My husband and I welcomed our beautiful son into the world on December 29 🩵 we are over the moon!

I love sharing my life updates here, because clients aren’t just clients- they become friends and family.

I am looking forward to getting back into NeuroThrive now that life is settling a bit. I apologize for my absence during this time. Thank you to all my amazing clients and friends here who have been so supportive and thoughtful.

Here’s to a brand new year of growth, challenge and NeuroThrive 💗🧠

Being completely transparent and brutally honest, strikes f**king suck!!!!! They don’t just take away your mobility, but...
03/29/2025

Being completely transparent and brutally honest, strikes f**king suck!!!!! They don’t just take away your mobility, but they can steal the things in your life that brought you so much happiness, meaning, and purpose.

These two are my loves, my husband Alex and my pup Jax. They bring me peak happiness and purpose. If I one day wasn’t able to do this simple activity of enjoying a walk in the park on a beautiful day, I don’t know what I would do.

When you work on yourself following stroke, these are the types of goals that mean THE MOST 💓
These are the reasons you push yourself and get up every day and do the damn thing!

NeuroThrive is so special because your most special and purposeful goals are at the foundation of everything we do together in your rehab program. It’s so that you can reclaim the things that are most meaningful to you.

What is your purpose? 💓
Who are your loves? 💓
What are your biggest goals following your stroke? 💓

You have to have your HEAD IN THE GAME for there to be change. Recovery is NOT just physical- there is a huge loss that ...
03/28/2025

You have to have your HEAD IN THE GAME for there to be change.

Recovery is NOT just physical- there is a huge loss that happens with stroke that needs to be grieved and coped with along your timeline of recovery.

Having your mind strong and focused on recovery is such a powerful tool to see success.

It’s so easy to be strong and motivated during the first couple weeks we work together and you may think “I can do this alone”… any maybe you can…

But when that high of starting something new wears off and you hit a rut, it’s so important to really have a good mindset to pull yourself through that. To see the positive. To not forget the journey and accomplishments behind you. To not feel like the dreams and goals you have for yourself are unrealistic.

That’s when you turn to me 💓

NeuroThrive is more than just rehab and exercise programming for motor recovery after stroke. It helps you shift your thinking and view your recovery and life in a totally different way 💓

Your mind is so strong, and so are you! Having good habits and thoughts of yourself and your accomplishments is the foundation of success.

How is your mindset currently in your routine and recovery?💓

Perks of a virtual rehab coach? I’m in your house with you virtually!! Show me your problem areas and we tackle it! I lo...
03/27/2025

Perks of a virtual rehab coach? I’m in your house with you virtually!! Show me your problem areas and we tackle it!

I love having my clients show me either live on telehealth video or have them send me a video of them navigating the problem area in the home.

We talk through what needs to be done now to help ease any current burdens the inability to access the part of your home and then what we can do in your program to improve your ability to perform the task needed and accomplish your goals!

Have a part of your home that’s a big no no and you need a helping hand to problem solve it? Let’s chat!!! Message me “HOME” and we’ll start the convo!👏🏻🏡🚽🛁🛌

I’ll be collaborating with BRAIN BARBARIANS tomorrow at 6:30 PM EST! Brain barbarians provides virtual coaching for peop...
03/24/2025

I’ll be collaborating with BRAIN BARBARIANS tomorrow at 6:30 PM EST!
Brain barbarians provides virtual coaching for people following brain injuries, focusing on mindset, emotional support, nutrition, stress management and lifestyle changes!

Eric, the founder, is going to join me tomorrow to chat about how both our practices can help you following either a stroke or brain injury!

This is NOT traditional healthcare! Thinking of these key pieces of your recovery and approaching each can really drive you in the upward direction during recovery. We can’t wait to share our stories with you! 💓💓💓💓💓

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Staten Island, NY
Staten Island, NY

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