Motivate with Mindy

Motivate with Mindy A mom, sister, daughter, aunt, friend, fitness lover & entrepreneur. I am on a mission to help other Must maintain active status to be a consultant.

THE ARBONNE STORY
Over three decades ago, Petter Morck had the foresight to create a line of pure, botanically based products in the alpine fields of Arbon, Switzerland. With a dedicated team of biochemists, biologists and herbalists, Petter began developing unparalleled skin care products in Europe offered through a network of Independent Consultants. In 1980, Petter brought the Arbonne opportuni

ty to the United States with 19 original products, reflective of Swiss quality and an integrative approach to beauty, health and wellness. Today, Arbonne is a global brand with a network of Independent Consultants in four major international markets. The quality of our products, coupled with our rewarding opportunity, continues to attract people from across the globle to the Arbonne community. THE INDUSTRY
Simply put, network marketing is a distribution system, or form of marketing, which channels goods or services from the manufacturer to the consumer through a "network" of independent distributors or Consultants. It's a wonderfully effective system that cuts out the "middle man" found in most industries. Traditional marketing moves products from the manufacturer to wholesalers, warehousers, shippers, advertisers and retailers before ever reaching the consumer. In network marketing, all of these "middle men," including the advertisers, are replaced with independent distributors who distribute the same products throughout their own network of consumers. This way, the large profit that would normally go to the wholesalers, warehousers, shippers, advertisers and retailers goes to the independent distributors and those who help train them. With Arbonne you have 3 Ways to Win!!!

1) Client or Hostess- 45 day money day back guarantee and unparalled service, also become a hostess and receive incredible hostess benefits.
2) Preferred Client- Sign up for $20, no minimum monthly order, no inventory, just buy your products for the next year at 20% off. Plus take advantage of all specials associated with being a Preferred Client. You can choose to sell at anytime by paying an upgrade fee.
3) Business Builder- Sign up for $79, take advantage of 35% discount, eligible for Mercedes Benz program, trips, tax benefits, jewelry, FREE products, incredible potential for a substantial income, and being apart of one of the top Network Marketing Companies in the Direct Selling Association. If any of these options intrigue you, please contact me to get started right away!! You will thank yourself later!! Links:
Pure Arbonne
https://youtu.be/3cCIxdzlfP0

Arbonne is a honored member of the Direct Selling Association

*If you are not a consultant, please contact the person who shared this site with you in order to join the company.

✔️Why I choose EssentialMeal Protein: If you’re looking for the cleanest and most complete protein powder on the market,...
08/17/2025

✔️Why I choose EssentialMeal Protein:

If you’re looking for the cleanest and most complete protein powder on the market, this is it.
Arbonne Essential Meal comes in three amazing flavors — Chocolate 🍫, Vanilla 🍦, and Coffee ☕ — and delivers:

✅ 25 grams of protein per serving — enough to fuel your muscles, support recovery, and keep you energized.
✅ Vitamins + minerals for overall wellness and nutrient support.
✅ A unique blend of plant-based proteins for complete amino acid coverage.
✅ The only protein powder in the world with avocado oil 🥑 — a healthy fat that keeps you full for longer and helps your body absorb nutrients.
🚫 No seed oils — because avoiding inflammatory oils is key to supporting your health.

Why daily protein matters:
Protein isn’t just for gym-goers. It’s essential for:
• Maintaining and building lean muscle mass 💪
• Keeping blood sugar stable ⚖️
• Supporting hormones and metabolism 🔥
• Helping you stay satisfied and avoid cravings

When you choose your protein powder, you’re not just choosing flavor — you’re choosing what fuels your body. And for me, there’s nothing cleaner, more filling, or more effective than Arbonne Essential Meal.

Hit me up for the best deal!😉
If you’ve tried this, which one is your fav flavor?

Barre burn 🔥 is my favorite way to kick off the weekend! Join us every Friday at 9am!➡️What is barre burn?A high-energy ...
08/15/2025

Barre burn 🔥 is my favorite way to kick off the weekend!
Join us every Friday at 9am!
➡️What is barre burn?
A high-energy fusion of ballet-inspired moves, strength training, and cardio bursts designed to target glutes and core. Using weights, resistance bands, a block and a ball, you’ll sculpt lean muscles, improve posture, and boost endurance — all to upbeat music. Expect a challenging, low-impact workout that leaves your muscles shaking (in the best way) and your energy soaring.🩷

🍑

1st day of school! 🏫 📚 ✏️ 8th grade Hope everyone has a great 1st day back! 🧡
08/01/2025

1st day of school! 🏫 📚 ✏️
8th grade
Hope everyone has a great 1st day back! 🧡

3 Simple Ways to Burn More Fat 🔥❌Don’t waste your money on over the counter fat burners👇🏻✨Here are 3 simple and easy way...
07/30/2025

3 Simple Ways to Burn More Fat 🔥

❌Don’t waste your money on over the counter fat burners👇🏻

✨Here are 3 simple and easy ways to increase your metabolism and burn more body fat.

1️⃣ Eat more protein.

🥩Include a lean protein such as chicken, lean beef, fish, eggs/egg whites, greek yogurt, cottage cheese, protein powder(y’all know I love arbonne’s)etc. with each meal.

2️⃣ Walk more!

Aim for a goal of 8-10k steps / day to increase your metabolism up to 500 additional calories/ day! 🚶‍♀️

3️⃣ Get good sleep! 😴

Aim for 7+ hours of sleep / night to ensure your metabolism is functioning optimally.

🩷Which of these tips was most surprising to you?!

Ok yall!If your goal is better weight management, increased energy, 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝗱𝗶𝗴𝗲𝘀𝘁𝗶𝗼𝗻 ☺️ 𝗮𝗻𝗱 improve 𝘆𝗼𝘂𝗿 𝗼𝘃𝗲𝗿𝗮𝗹𝗹 𝗴𝘂𝘁 𝗵𝗲...
07/26/2025

Ok yall!

If your goal is better weight management, increased energy, 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝗱𝗶𝗴𝗲𝘀𝘁𝗶𝗼𝗻 ☺️ 𝗮𝗻𝗱 improve 𝘆𝗼𝘂𝗿 𝗼𝘃𝗲𝗿𝗮𝗹𝗹 𝗴𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵 after all the summer festivities the 𝟯𝟬 𝗱𝗮𝘆 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗮 𝗴𝗿𝗲𝗮𝘁 𝗽𝗹𝗮𝗰𝗲 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁! Or if you just want a healthy routine in a busy season of life this is for you! 🔆💪🏽

What are we doing exactly in this 30 day program?!? ⁣

We reduce stress on the body, and inflammation, and we start detoxifying toxic substances from your system that may be stored in adipose tissue or not being correctly eliminated from your body. This provides a CLEAN SLATE for your body, kick-starting our process toward HEALING!⁣

🍃We are removing specific foods that are inflammatory and not serving us. ⁣

🍃We are balancing our blood sugar and reducing cravings through appropriate supplementation and nutrient dense WHOLE FOODS. ⁣🍏

🍃We are supporting your detoxifying organs and gentle elimination of toxins

🍃All supplements and foods are certified gluten free and low glycemic!⁣

In your 30 day kit alone you will be given⁣

🍃The perfect amount of protein to support your goal of maintaining lean muscle mass and improving body composition⁣

🍃The perfect amount of FIBER which supports your GI health, regularity and healthy glucose levels AND helps support the removal of toxins⁣

🍃Teas to support kidney and liver function and will serve as a natural diuretic and full of antioxidants! ⁣

🍃The perfect amount of pre and probiotics & digestive enzymes to support a diverse microbiome and optimal digestive function! ⁣

Who wants to start in August?!? We start August 4th!

There will be a Facebook group full of recipes, tips etc Everything you need! AND I’ll get you set up with free shipping, free full size gift and 20% off for an entire year! 🙌

Did I mention it is SIMPLE to Follow? Comment RESET or send me a message and I’d love to help! This is great to do with a friend too!🩷🔆

Fridays are for   with the girls! My favorite way to kickoff the weekend! 🔆🔥🍑     🔥    🍑
07/25/2025

Fridays are for with the girls! My favorite way to kickoff the weekend! 🔆🔥🍑
🔥 🍑

Hey there…Have you ever heard someone say it’s all downhill after you turn 40? It infuriates me because it’s NOT TRUE. D...
07/21/2025

Hey there…
Have you ever heard someone say it’s all downhill after you turn 40?
It infuriates me because it’s NOT TRUE. Do things change? Yes..of course they do. But you can learn to train differently and take better care of yourself. Being overweight, over tired and miserable does not have to be your reality.
👉Here are my top 5 tips to freedom in your 40s and beyond…

✨My Top 5 Tips to Freedom✨

1. Stop doing endless cardio and prioritize strength training. I know I know..I grew up in the cardio era and yes some cardio is necessary but running for an hour is not it, sis. Start a strength training program and watch your body change. 💪🏼

2. Focus on protein. 1g of protein per pound of your goal weight. For example: If your goal weight is 130, your protein goal is 130g each day. If you need ideas to increase your protein, hit me up! I can help 🙌

3. Sleep 💤 7-8 hours each night
I used to think sleep was something I could do without but I’ve realized that sleep is crucial. Your body needs it to repair itself.

4. Hydrate 💦
Focus on drinking 100oz of water daily. Get ya a cute cup to keep it cold 🧊 and carry it with you everywhere you go. And yes FIZZ counts towards your water intake. 😉

5. Intermittent Fasting ⚡️
Give yourself at least a 12-13 hour window of no food (just water or herbal tea) between your last meal of the day and breakfast the next morning. Then gradually increase it to 14 & 15 hours. This gives your body and chance to repair your cells, reduce inflammation & improve hormone regulation.

SSI 2025
07/19/2025

SSI 2025

My summer Faves! 🏝️🔆Fizz: clean energy, boosts metabolism, helps with focus 🔆Hydration: electrolytes + Cayenne, Ginseng ...
07/19/2025

My summer Faves! 🏝️

🔆Fizz: clean energy, boosts metabolism, helps with focus
🔆Hydration: electrolytes + Cayenne, Ginseng and Turmeric to support circulation, joints & physical performance
🔆Soothing Gelee: cooling gel that hydrates skin & helps with sunburn, sore muscles & bug bites
🔆Mineral Veil: for that glow ✨3-in-1 breathable, tinted skincare and 100% mineral-based sun protection product makes it easier than ever to achieve a soft-focus effect with SPF 30 protection
🔆Bronzer: sun-kissed glow & reduces the appearance of pores with a blurring effect
🔆Self tanner: golden, sun-kissed glow within 2 hours

Holla at your girl to get the best deals on my summer faves!🏝️🩷🔆

I was so shocked at how my energy levels, sleep quality and muscle mass decreased since perimenopause.I was like dang! w...
07/15/2025

I was so shocked at how my energy levels, sleep quality and muscle mass decreased since perimenopause.
I was like dang! what’s happening to me 😂😳

Feeling stronger, more energized, and healthier after 40 is totally within reach—and your nutrition plays a huge role in that.

One key piece of the puzzle? Essential amino acids (EAAs). These are the building blocks of protein that your body can’t make on its own—you have to get them from food or supplements.

As we age, our bodies naturally lose muscle mass and may not recover as quickly from exercise. That’s where EAAs come in. They help build and repair muscle, support energy levels, and even boost metabolism.

Here are the 9 essential amino acids you need:
1. Leucine – The MVP for muscle growth and recovery
2. Isoleucine – Helps with energy regulation and muscle repair
3. Valine – Supports endurance and reduces muscle fatigue
4. Lysine – Aids in calcium absorption and muscle building
5. Methionine – Supports metabolism and detoxification
6. Phenylalanine – Important for brain function and alertness
7. Threonine – Supports collagen production and tissue repair
8. Tryptophan – Boosts mood and sleep (both help recovery!)
9. Histidine – Aids in tissue repair and joint health

✨Here’s my go to easy solution for getting all 9 EAAs daily doesn’t have to be complicated. Arbonne Essential Meal Protein Shake is a simple, plant-powered way to fuel your body with high-quality protein—and yes, it contains all the essential amino acids your muscles need to thrive. Just blend and go!

Staying active + fueling your body = strength, energy, and confidence at any age😍🥰

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Statesboro, GA
30458

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Our Story

THE ARBONNE STORY Over three decades ago, Petter Morck had the foresight to create a line of pure, botanically based products in the alpine fields of Arbon, Switzerland. With a dedicated team of biochemists, biologists and herbalists, Petter began developing unparalleled skin care products in Europe offered through a network of Independent Consultants. In 1980, Petter brought the Arbonne opportunity to the United States with 19 original products, reflective of Swiss quality and an integrative approach to beauty, health and wellness. Today, Arbonne is a global brand with a network of Independent Consultants in four major international markets. The quality of our products, coupled with our rewarding opportunity, continues to attract people from across the globle to the Arbonne community. THE INDUSTRY Simply put, network marketing is a distribution system, or form of marketing, which channels goods or services from the manufacturer to the consumer through a "network" of independent distributors or Consultants. It's a wonderfully effective system that cuts out the "middle man" found in most industries. Traditional marketing moves products from the manufacturer to wholesalers, warehousers, shippers, advertisers and retailers before ever reaching the consumer. In network marketing, all of these "middle men," including the advertisers, are replaced with independent distributors who distribute the same products throughout their own network of consumers. This way, the large profit that would normally go to the wholesalers, warehousers, shippers, advertisers and retailers goes to the independent distributors and those who help train them. With Arbonne you have 3 Ways to Win!!! 1) Client or Hostess- 45 day money day back guarantee and unparalled service, also become a hostess and receive incredible hostess benefits. 2) Preferred Client- Sign up for $29, no minimum monthly order, no inventory, just buy your products for the next year at 20%-40% off. Plus take advantage of all specials associated with being a Preferred Client. You can choose to start your own Arbonne business at anytime by paying an upgrade fee. 3) Business Builder- Sign up for $79, take advantage of 35%-50% discount, eligible for Mercedes Benz program, trips, tax benefits, jewelry, FREE products, incredible potential for a substantial income, and being apart of one of the top Network Marketing Companies in the Direct Selling Association. Must maintain active status to be a consultant. If any of these options intrigue you, please contact me to get started right away!! You will thank yourself later!! Links: Pure Arbonne https://youtu.be/3cCIxdzlfP0 Arbonne is a honored member of the Direct Selling Association *If you are not a consultant, please contact the person who shared this site with you in order to join the company.