Lindsay Bottiny, Licensed Massage Therapist

04/02/2026

If you get a chance please consider voting for Stephens City Massage under the Massage Therapy category. You can vote daily through April 7. Click on the link below to get there. Thank you to EVERYONE who has voted for me and who continually supports my small business!

Vote in any or all categories once per day April 1st through April 7th EDT!

04/01/2026

I am so honored to have been nominated for the Wi******er Star Awards this year! Please take time to vote for Stephens City Massage under the Massage Therapy category. I greatly appreciate it! Below is the link to get you there. Thank you!

Vote in any or all categories once per day April 1st through April 7th EDT!

03/05/2026

If you’re curious about cupping and have questions, or if you’d like to give cupping a try during your next massage, please call/text (540)421-4484 to schedule a session.

stephenscitymassage.com

01/26/2026

Does your back hurt from all that shoveling? Need to warm up from the cold?
A Hot Stone Massage is the perfect way to melt away tension, ease sore muscles, and leave you feeling deeply relaxed from head to toe. Call or text (540)421-4484 or email stephenscitymassage@gmail.com to schedule your next massage appointment to start feeling relaxed, restored, and ready to take on winter again.

01/21/2026

01/13/2026

Call or text (540) 421-4484 to schedule your next massage and start experiencing these and the many other benefits massage.

www.stephenscitymassage.com

01/12/2026

Top Ten Benefits of Massage
1. Reduces Stress & Anxiety: Lowers cortisol (stress hormone) and boosts serotonin/dopamine, promoting relaxation and mood.
2. Relieves Muscle Tension & Pain: Eases tight muscles, stiffness, spasms, and soreness from overuse or injury.
3. Improves Circulation: Enhances blood flow, delivering oxygen and nutrients to tissues and vital organs.
4. Promotes Better Sleep: Calms the mind and body, helping with insomnia and irregular sleep patterns.
5. Increases Flexibility & Range of Motion: Loosens tight tissues, improving joint mobility.
6. Eases Headaches & Migraines: Reduces tension that leads to headaches and can lessen migraine severity.
7. Boosts Immune Function: Stimulates the lymphatic system, helping the body fight illness.
8. Aids in Recovery & Performance: Helps athletes recover faster and prepare muscles for activity.
9. Manages Chronic Conditions: Helps alleviate symptoms of fibromyalgia, arthritis, and lower back pain.
10. Supports Mental Well-being: Reduces symptoms of depression and improves mental clarity.

Call or text (540)421-4484 to schedule a massage to start experiencing the many benefit of massage.

www.stephenscitymassage.com

12/31/2025

✨ New Year, New Location ✨
As we enter the new year, I’m happy to share that beginning January 4, 2026, I’ll be welcoming clients to a new location at 122-G Agape Way, Stephens City.

I’m grateful for your continued trust and support, and I look forward to continuing your massage care in this new space. All services and scheduling remain the same—just a new address.

If you have any questions or would like to schedule an appointment, please feel free to call or text (540) 421-4484 or email stephenscitymassage@gmail.com. I look forward to seeing you in the new year!

www.stephenscitymassage.com

12/28/2025

12/24/2025

Wishing everyone a Merry Christmas 🎄🎁❄️

12/20/2025

🎄Looking for a last minute Christmas gift? Why not give the gift of massage this Christmas? Gift certificates are available for purchase. For more information feel free to call or text (540) 421-4484🎁

stephenscitymassage.com
stephenscitymassage@gmail.com

11/24/2025

Come take a break this week from all of the food, fun and shopping and relax with a massage. Appointments are still available for this week. Please call or text (540) 421-4484 to schedule your next massage.