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Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

Arthritis & Sports Orthopaedics, Physical Therapy & Wellness

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Sterling, VA
Arthritis & Sports Orthopaedics, Physical Therapy & Wellness

Call to schedule an appointment today! We are here to help you from injury to recovery.

Arthritis & Sports is a world-class orthopaedic, physical therapy, and wellness center offering a comprehensive range of orthopaedic, diagnostic, rehabilitative, and wellness services and specialties to Northern Virginia. While well respected locally, we treat many patients from across the United States and around the globe through our locations in Sterling and South Riding in Virginia. We serve patients of all ages, specializing in arthritis, sports-related injuries, problems and injuries of the knee, hip, shoulder, foot, wrist, elbow, neck and back pain.

04/10/2026

💡 What is Platelet-Rich Plasma (PRP)?

PRP therapy is a regenerative treatment that uses a concentration of your own platelets to promote healing in injured joints, tendons, and ligaments. It’s a safe, minimally invasive option for patients looking to avoid surgery and get back to their normal activities faster.

“PRP taps into the body’s natural healing process,” explains Dr. David Goodwin, orthopedic sports medicine specialist. “In many cases, it offers a meaningful alternative to surgery with less downtime and excellent results.”

If you're struggling with joint pain or a sports injury, PRP could be the next step in your recovery.

📞 Contact us today to learn more!

04/08/2026

If you’re looking for a trusted hand surgeon in Sterling, VA, this patient experience says it all 🙌

“I had an excellent experience with Dr. Elaine Ahillen. She quickly and accurately diagnosed the osteoarthritis in my thumbs and took the time to clearly explain all of my treatment options… I truly appreciated how thorough and informative she was… Overall, a very positive experience. I highly recommend Dr. Ahillan and her team.” – Wendy Lee

At our Sterling, VA office, we specialize in comprehensive hand and wrist care—from osteoarthritis treatment and bracing to therapy and surgical options when needed. Our goal is to provide clear answers, personalized care, and the most effective treatment plan for your lifestyle.

📍 Sterling, VA
📞 Schedule your consultation today to start your path to relief

04/04/2026

🌟 Celebrating Christy, One of Our Exceptional Physical Therapists! 🌟

We’re proud to recognize Christy, one of our outstanding physical therapists at Arthritis & Sports, as she celebrates 16 years of dedicated service! 🙌

Over the years, Christy has made a lasting impact by helping countless patients recover, rebuild strength, and return to the activities they love. Her commitment to personalized physical therapy, patient care, and improving lives is truly inspiring.

👏 Join us in congratulating Christy on this incredible milestone and thanking her for her tireless dedication to physical therapy and patient care in the comments below! 👇👇👇

04/03/2026

Our physical therapy team is celebrating the Easter spirit with plenty of smiles, festive fun, and springtime cheer! 🐰💐

We believe that a positive, welcoming environment plays a big role in the healing process—and we love bringing a little extra joy into the clinic for our patients. 🌸🐣

04/01/2026

Advancing Knee Care in Our Community

Dr. David Goodwin recently visited a local physical therapy clinic to lead an engaging, hands-on session with therapists focused on knee treatment options—including the MISHA Knee System.

By building strong partnerships with physical therapists, we’re able to better support our patients before, during, and after treatment—ensuring a smoother, more confident recovery journey.

The MISHA Knee System is a joint-preserving solution for active individuals with knee osteoarthritis, designed to reduce pain and help you return to the activities you love.

This advanced technology is now offered by Dr. David Goodwin and Dr. Randall Peyton in our South Riding and Sterling locations.

If you're experiencing knee pain, ask us if MISHA or other treatment options could be right for you.

03/30/2026

𝗛𝗮𝗽𝗽𝘆 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗗𝗼𝗰𝘁𝗼𝗿𝘀’ 𝗗𝗮𝘆 𝘁𝗼 𝗢𝘂𝗿 𝗜𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝗲 𝗧𝗲𝗮𝗺!👨‍⚕️👩‍⚕️

Today, we celebrate the outstanding physicians at 𝗔𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀 & 𝗦𝗽𝗼𝗿𝘁𝘀 𝗢𝗿𝘁𝗵𝗼𝗽𝗮𝗲𝗱𝗶𝗰𝘀—a team dedicated to delivering expert, patient-first care across Northern Virginia.

From advanced 𝗷𝗼𝗶𝗻𝘁 𝗿𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝘀𝗽𝗼𝗿𝘁𝘀 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲 to 𝗽𝗲𝗱𝗶𝗮𝘁𝗿𝗶𝗰 𝗼𝗿𝘁𝗵𝗼𝗽𝗲𝗱𝗶𝗰𝘀, 𝗵𝗮𝗻𝗱 & 𝘂𝗽𝗽𝗲𝗿 𝗲𝘅𝘁𝗿𝗲𝗺𝗶𝘁𝘆 𝗰𝗮𝗿𝗲, 𝗮𝗻𝗱 𝗽𝗼𝗱𝗶𝗮𝘁𝗿𝘆, our physicians work together to help patients get back to the activities they love—pain-free and stronger than ever.

👏 Join us in recognizing:
• Dr. Randall Peyton – Total Joint Replacement Specialist
• Dr. Matthew Griffith – Sports Medicine Surgeon
• Dr. Elaine Ahillen – Upper Extremity Specialist
• Dr. David Goodwin – Sports Medicine Specialist
• Dr. Austin Underwood – Sports Medicine & Rehab
• Dr. Candice Holden – Pediatric Orthopedics
• Dr. Sriya Babu – Foot & Ankle Surgery

With over 25 years of orthopedic excellence and a commitment to innovation, our physicians are proud to serve patients across 𝗦𝘁𝗲𝗿𝗹𝗶𝗻𝗴 𝗮𝗻𝗱 𝗦𝗼𝘂𝘁𝗵 𝗥𝗶𝗱𝗶𝗻𝗴, 𝗩𝗔.

💙 Thank you for trusting our doctors with your care.

📍 Sterling, VA | South Riding, VA
📅 Request an appointment today!

03/27/2026

When it comes to orthopedic care, experience and trust matter.

Patients continue to share positive outcomes with Dr. Griffith and Dr. Underwood—two providers dedicated to delivering personalized, high-quality care.

From successful rotator cuff repair surgery with Dr. Griffith to exploring non-surgical alternatives with Dr. Underwood, patients feel supported at every stage—from diagnosis through recovery.

💬 One patient shared how their shoulder surgery was more manageable than expected and how their knee replacement recovery was clearly explained and guided throughout the process.

If you're experiencing shoulder injuries, knee pain, or want a second opinion on treatment options, our team is here to help you make the best decision for your health.

📞 Schedule your visit today and experience the difference expert orthopedic care can make.

03/25/2026

“Hand health is so important to a person’s ability to live a full and productive life. After all, healthy hands can make great things!” – Dr. Elaine Ahillen, upper extremity orthopedic surgeon

Your 𝗵𝗮𝗻𝗱𝘀, 𝘄𝗿𝗶𝘀𝘁𝘀, 𝗲𝗹𝗯𝗼𝘄𝘀, 𝗮𝗻𝗱 𝗳𝗶𝗻𝗴𝗲𝗿𝘀 work together in nearly every task—from typing and lifting to exercising and daily routines. When pain or injury affects any part of this system, it can limit your productivity and quality of life.

Whether you're experiencing 𝘄𝗿𝗶𝘀𝘁 𝗽𝗮𝗶𝗻, 𝗲𝗹𝗯𝗼𝘄 𝗶𝗻𝗷𝘂𝗿𝗶𝗲𝘀, 𝗳𝗶𝗻𝗴𝗲𝗿 𝘀𝘁𝗶𝗳𝗳𝗻𝗲𝘀𝘀, 𝗵𝗮𝗻𝗱 𝗮𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀, 𝗼𝗿 𝗻𝗲𝗿𝘃𝗲 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀 𝗹𝗶𝗸𝗲 𝗰𝗮𝗿𝗽𝗮𝗹 𝘁𝘂𝗻𝗻𝗲𝗹 𝘀𝘆𝗻𝗱𝗿𝗼𝗺𝗲, timely, specialized care can make all the difference. Our goal is to restore function, reduce pain, and help you return to what matters most.

03/13/2026

⭐ Patient Review Spotlight ⭐

We’re grateful when patients take the time to share their experiences with our team. One patient recently had this to say about Howie, our occupational therapist:

“After two appointments at a different PT facility, where the therapists focused on every area except for the finger that required treatment, I was relieved to meet with Howie. He offered appropriate, targeted treatment, and he was extremely personable and kind. Highly recommended!”

At Arthritis & Sports, our therapy team focuses on personalized, targeted treatment so patients receive the care they actually need. Thank you, Howie, for providing such thoughtful and compassionate care!

If you’re dealing with a hand, wrist, or finger injury, our specialists are here to help you recover and get back to doing what you love.

03/11/2026

🎉 Celebrating Cory, One of Our Outstanding Orthopedic Physician Assistants! 🎉

Please join us in congratulating Cory, one of our incredible orthopedic physician assistants at Arthritis & Sports, as he celebrates 12 years with our team! 🙌

Throughout the years, Cory has played a vital role in delivering exceptional orthopedic care, supporting our surgeons, and helping patients get back to doing what they love. His dedication, compassion, and expertise make a true difference in the lives of our patients every single day. 💙

👏 Join us in congratulating Cory on this incredible milestone and thanking him for his tireless dedication to orthopedic surgery and patient care in the comments below! 👇👇👇

03/06/2026

Happy National Employee Appreciation Day!

At our practice, exceptional patient care starts with an exceptional team. Today we recognize and thank every member of our staff who works hard each day to support our patients and one another.

From the friendly faces who welcome you at the front desk, to the clinical team assisting in procedures, to the providers delivering expert orthopedic care — your dedication, compassion, and professionalism make our mission possible.

We are grateful for everything you do to help our patients get back to the activities they love. Thank you for being the heart of our practice. 💙

03/04/2026

🌟 Celebrating Jeff, One of Our Exceptional Physical Therapists! 🌟

We’re proud to recognize Jeff, one of our outstanding physical therapists at Arthritis & Sports, as he celebrates 41 years of dedicated service! 🙌

Over the years, Jeff has made a lasting impact by helping countless patients recover, rebuild strength, and return to the activities they love. His commitment to personalized physical therapy, patient care, and improving lives is truly inspiring.

👏 Join us in congratulating Jeff on this incredible milestone and thanking him for his tireless dedication to physical therapy and patient care in the comments below! 👇👇👇

Address

Sterling, VA

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Telephone

+17034445000

Website

https://www.arthritisandsports.com/

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Providing quality care for over 20 years

Arthritis & Sports is a world-class orthopaedic, physical therapy, and wellness center offering a comprehensive range of orthopaedic, diagnostic, rehabilitative, and wellness services and specialties to Northern Virginia. While well respected locally, we treat many patients from across the United States, and around the globe, through our locations in Sterling and South Riding in Virginia. We serve patients of all ages, specializing in arthritis and sports-related injuries, as well as problems and injuries of the knee, hip, shoulder, foot, wrist, elbow, neck, and back.

Founded in 1998, we are proud to provide patients with accomplished, board-certified physicians, recognized as innovators in their fields of expertise, who are dedicated to exceptional patient care.

At Arthritis & Sports, we strongly believe in our continuum of care model, serving our patients from injury to rehabilitation. With a committed team of certified physicians, physician assistants, nurse practitioners, physical therapists, nutritionists, and massage therapists, we provide each of our patients with prompt and effective treatment.

We are focused on restoring your independence so you can live more of the life you want. Our quality of care enhances your quality of life.