Kilmartin Triathlon Coaching

Kilmartin Triathlon Coaching Personal Triathlon Coaching / Personal Swim Instruction You tell me where you want to go, I tell you what to do to get there.

I provide-
- An ever-changing personal training plan based on your goals
- Daily Detailed Workouts via E-mail (TrainingPeaks Premium)
- Personal Attention via Phone, E-mail, Text, Skype
- Coach Response within 24 hours
- Fitness Assessment for establishing training zones
- Strategic Race Season Planning and Goal Setting
- Detailed Race Day Strategy (equipment, pacing, nutrition)
- Pre and Post Rac

e Discussion...

AND ALSO...
- Lessons from my many mistakes
- Names of people who can help if I can't
- and ENCOURAGEMENT!!!!

Address

Sterling, VA

Telephone

703.850.3985

Website

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