Vita Anima

Vita Anima Vita Anima is a heart-centered spiritual community for shared practice and awakening.

We offer ceremonies, learning circles, initiations, and genuine connection.

A metaphor for how changing our frequency changes our perspective…
02/25/2026

A metaphor for how changing our frequency changes our perspective…

01/21/2026

Feeling completely drained can make it hard to see what might help. In those moments, it can be grounding to pause and name one thing or one person that could offer support today.

Support does not always arrive in big gestures. It often appears quietly through connection, rest, or a small act of care that reminds you that you are not carrying everything alone.

The Gratitude Journey by Vita Anima offers simple daily reflections that encourage presence, appreciation, and gentle awareness in everyday life.

If this resonates, you are welcome to explore the Gratitude Journey.
Link in bio.

01/19/2026

A lot on your plate?

Steadiness does not always mean having everything figured out. Sometimes it shows up as something small and familiar, such as warmth in your hands, a daily ritual, or a moment that feels reliable.

Gratitude can begin by noticing what feels steady, even when everything else feels full.

The Gratitude Journey by Vita Anima offers simple daily reflections that support grounding, presence, and appreciation in everyday life.

If this resonates, you are welcome to explore the Gratitude Journey.
Link in bio.

Gratitude has a way of softening the edges of our days.When we slow down enough to notice the small rhythms, breath, lig...
01/17/2026

Gratitude has a way of softening the edges of our days.

When we slow down enough to notice the small rhythms, breath, light, or stillness, what once felt narrow begins to open.

This is the practice: not forcing presence, but allowing it; not searching for more, but seeing what is already here.

If this resonates, you are welcome to explore the Gratitude Journey in your own time.

Practiced gently, day by day. 🌿

01/15/2026

Too much right now?

Presence doesn’t have to be complicated.
Sometimes it looks like choosing one small thing that brings you ease:
a walk, a song, a quiet moment with yourself.

These gentle reminders are invitations to slow down and reconnect with what’s already here.

The Gratitude Journey by Vita Anima offers simple daily reflections to support mindfulness, gratitude, and grounded living.

If this feels supportive, you’re welcome to explore the Gratitude Journey.
Link in bio.

01/09/2026

Too much right now? Stay present. Welcome to the gratitude journey by Vita Anima. Receive small daily reflections and be part of a community rooted in shared gratitude. A simple way to reconnect, listen within, and grow at your own pace.

With love, Rev. Stephanie Eskins Gleason.

12/29/2025

Overwhelmed? Hold to something worth appreciating. If this pause resonated with you, you’re warmly invited to join our gratitude journey 🤍 Check the link in our bio.

Dear friends, learning to step into the frequency of gratitude has changed my life. It's perhaps one of the most meaning...
12/23/2025

Dear friends, learning to step into the frequency of gratitude has changed my life. It's perhaps one of the most meaningful steps I've ever taken on my path to gentle healing and awakening. It's the inspiration behind our free 21 day gratitude journey. I wrote this to share what it means to me and what I believe it means to the world.

Meet Me in the Field of Gratitude

What if gratitude
is not something we do,
but somewhere we enter?

What if appreciation
is not a response to life,
but a doorway into its deeper intelligence?

Gratitude is a gateway.
When we step through it,
our heart softens,
our listening deepens,
and our intuition begins to speak
in its natural, unforced voice.

This is not a path of bypassing pain
or turning away from what is real.
It is a path of remembering.
Healing unfolds here
not through effort,
but through appreciation,
through recognizing life
as it is offering itself to us.

Each time we pause to give thanks,
we step into a living current,
one shaped by countless hearts
choosing presence over fear,
and reverence over reactivity.

This current strengthens
each time we step into it.

And as it strengthens,
it blesses our lives,
reshapes our perceptions,
and gently reorganizes
the way we meet the world.

Each grateful heart
becomes a tuning fork.
Each moment of appreciation
adds coherence to the whole.

In this way, gratitude is not private.
It is shared.
It is planetary.

It is a quiet architecture
for a new era of love:
one choice, one breath,
one open heart at a time.

And when we give thanks,
we are not just responding to life.
We are participating in its healing.
We are opening to its blessings.

When we join together in gratitude,
even from different places,
we are strengthening the field of love
that holds the world.

Will you meet me in the field of gratitude?

10/21/2025

Each invites you to align with a different rhythm of life — a cycle of growth, reflection, and transformation guided by sacred animal totems.

10/18/2025

We’ve been taught to race against time.
But what if time itself wanted to guide you? The 13 Moon Calendar invites you to flow — not force.
Learn how each moon carries an energy that supports your growth.
Download the Free 13 Moon Calendar Book and reconnect with your natural rhythm. Find the link in our profile.

Address

47212 Redbark Place
Sterling, VA
20165

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+17038676381

Alerts

Be the first to know and let us send you an email when Vita Anima posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vita Anima:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram