Vitality Wellness

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Stillwater, MN
Vitality Wellness

Giving you the benefits of Infrared Sauna And Cold Plunge.

11/21/2025

Everyone needs a place to escape to where the world feels a little lighter. A space that’s calm, grounding, and safe to slow down. If you need somewhere to relax, reset, and just exist for a moment, this is the place for you. You’re always welcome here.

We love seeing our community take time for themselves, even during the holiday chaos.

Come see us.

Book your session today and thank us later.

11/19/2025

Our biggest sale of the year is almost here. 🧊🔥

Black Friday → Cyber Monday only.

The Holiday Reset + Holiday Recharge Passes drop soon, packed with savings, perks, and exclusive gifts.
Mark your calendars and get ready to secure your reset before the year ends. 💙

11/17/2025

Stay ahead of the colds before they catch you. ❄️

The best defense against a Minnesota winter? A strong immune system, and we’ve got you covered.

Infrared sauna + cold plunge help your body build resilience, boost white blood cells, and recover faster.

Book your immune-boosting reset today. Link in bio.

11/14/2025

As the holiday season starts to pick up, we are here to remind you: don’t forget to take care of you. 🧊

Between shopping, travel, and the long list of to-dos, your body still needs time to pause, recharge, and reset.

Book a session, take a break, even if it’s just 45 minutes for yourself.

You deserve it.

11/12/2025

Your body isn’t built to live in survival mode forever. 🧊🔥

The sauna and cold plunge help you slow down, find your rhythm again, and feel fully present.

Give yourself the reset you’ve been putting off.

Link in bio to book your session.

11/10/2025

Big things are coming to Vitality this holiday season… 🎁

Huge savings. Exclusive perks. Limited time only.

Stay tuned… you won’t want to miss this one. 👀

11/07/2025

If your “treat” helps you feel better, sleep deeper, and move easier… maybe it’s not toxic at all. 😉

We fully support a little self-care indulgence. 🧊🔥

Come reset, recharge, and call it your treat for the day.

11/05/2025

All you really need is a swimsuit, and a water bottle… we’ll take care of the rest.

Towels? Provided.
Private changing rooms + shower? Ready.
Lockers? Yep.

Electrolyte drinks to help you recharge after your session? Always stocked.

So bring a book, headphones, or whatever helps you relax, and we’ll handle the rest. ✨

11/03/2025

Think caffeine-level energy that actually lasts. Just 2 minutes in the cold plunge can boost dopamine by up to 250%, giving you focus, clarity, and that “ready for anything” feeling.

Pair it with a sauna session and you’ll walk out feeling calmer, clearer, and completely recharged.

Your daily reset > your daily latte.

Stop in and give it a try! First-timers just $10. link in bio to book your session!

10/31/2025

Thank you to everyone who came out to celebrate our 1-Year Anniversary with us! 💙

From local vendors to familiar faces and new friends, we’re so thankful for everyone who’s been part of our journey.

We wouldn’t be here without this incredible community. Here’s to year two! 🧊🔥

10/29/2025

It’s about that time of year when the seasonal blues sneak up on us…

Contrast therapy helps boost dopamine and serotonin, giving you that natural mood lift your body’s craving this time of year. It’s your space to reset, recharge, and feel like yourself again.

Stay ahead on the seasonal blues…Book your session through the link in bio. 🔥

10/27/2025

POV: you finally cracked the code to feeling your best self. 🧊🔥

Cold plunge + infrared sauna = less stress, better sleep, and more energy to take on your week. It’s the reset your body’s been waiting for.

The code is simple: sauna + plunge.

Book your reset today. Link in bio!

Address

5525 Memorial Avenue N Suite 3
Stillwater, MN
55082

Website

https://www.vitalitywellnesszone.com/

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