02/08/2026
Happy Sunday beautiful people! Long time no see, I know. This last week has been a hectic one. This is my busiest season of the year at work and home.
I felt like this verse sums up what this page and my goal is about. I didn’t understand almost 7 years ago when I started this health journey that it was the Lord guiding me. I just knew I had to get rid of the pills, addiction and shame.
Here’s a little bit of my story.
The wake up call came in May after an ongoing health battle with pneumonia 4x in 6 months, congestive heart failure and mitral valve dysfunction diagnosis. Come July I had non-invasive open heart surgery to replace the mitral valve and an unexpected widow maker heart attack after the procedure requiring stent placement. I was already a walking miracle!
I started by getting clean of opiates, benzos, and adderall. That was my first step and a huge one! After that came Gabapentin (terrible drug!). 2 years later came antidepressants and mood stabilizer. Last pill was the metoprolol that my doctor said I would always need to keep my heart rate down. I got of of that the next year. In October 2025, I ended it all with the IUD removal. My doctor knew I was determined and helped me through it every step of the way.
I say all of these things to give glory to God and to tell you it is possible to live life pharma free! I couldn’t have done any of these things without his guidance, grace and discernment.
Today I solely rely on the cures made The Creator. I hope to encourage those that will take that leap of faith to get your body back to its God given state. If you have any questions, I’m an open book. Feel free to reach out. Shalom to you all!
Be blessed and be a blessing ✌🏽🫶🏽
