01/15/2026
๐๏ธโโ๏ธ Weight Lifting Injuries: Fast Relief at Hart Orthopedics
Weight lifting builds strengthโbut improper form, overtraining, or heavy lifting can cause injuries that keep you out of the gym. At Hart Orthopedics, we treat all types of sports and gym-related injuries with both non-surgical and surgical options, right here on Long Island.
โก Common Injuries We Treat:
โข Shoulders: rotator cuff tears, labrum tears, impingement
โข Elbows: tennis elbow, golferโs elbow
โข Back: herniated discs, strains, sciatica
โข Knees: meniscus tears, patellar tendinitis, ACL strains
โข Muscles: strains & painful trigger points
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Treatment Options: Injections, physical therapy, bracing, medication, and when needed, minimally invasive orthopedic surgery.
๐จ When to Seek Care: If you experience persistent pain, swelling, instability, tingling, or limited mobilityโdonโt delay. Early treatment = faster recovery.
๐ Walk in today to our Massapequa or Syosset locations for same-day orthopedic care. Serving athletes and families across Long Island communities.
Call Us Today To Schedule Your Next Appointment! ๐ฆด (833) DRHARTS
๐4200 SUNRISE HIGHWAY
MASSAPEQUA, NY 11758
๐Stony Brook
๐Syosset
๐(833) 374-2787
๐ www.Hartorthopedics.com
โผ๏ธTag your favorite gym or gym goer below!!!