Summit Physical Therapy & Performance

Summit Physical Therapy & Performance Physical Therapy and performance training for runners, cyclists and others living an active lifestyle.

Other services include Bike Fittings, Running gait assessments, personal training and more.

02/20/2026

Ever wonder why you’d use one over the other for certain lifts? Brian is here to explain!

Hip tips!
02/18/2026

Hip tips!

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02/11/2026

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Small changes can cause big results! Just start with a little bit of committed self improvement and see where that might...
02/04/2026

Small changes can cause big results! Just start with a little bit of committed self improvement and see where that might take you both mentally and physically! 🤩

02/02/2026

FEBRUARY MONDAY MOVES ARE HERE 😛 We’re trying something different this month: progressions for one movement and this month we got the HIP HINGE. First up is a kneeling version which is a great place to start if you have pain or difficulty with a deadlift. Make it easier and just start on the floor to really work on the hip hinging motion. You can even hold a weight here close to your body to make it more challenging. See you next week for a progression! 😏

This is why rehab and training have to be intentional. What you repeatedly ask of your body is what it learns to tolerat...
01/28/2026

This is why rehab and training have to be intentional. What you repeatedly ask of your body is what it learns to tolerate, produce and trust.

Address

4974 Mountain Road
Stowe, VT
05672

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