Summit Physical Therapy & Performance

Summit Physical Therapy & Performance Physical Therapy and performance training for runners, cyclists and others living an active lifestyle.

Other services include Bike Fittings, Running gait assessments, personal training and more.

05/25/2026

Last runner focused monday move is a single leg box squat! Excellent for single leg strength and stability (don’t forget running is a single leg sport!)

Join us on Saturday, June 13th, 2026 for the first-ever Summit Challenge, a bike-and-run event created in collaboration ...
05/20/2026

Join us on Saturday, June 13th, 2026 for the first-ever Summit Challenge, a bike-and-run event created in collaboration with Stowe Trails Partnership. Choose your challenge level, ride the trails, run the course, and celebrate with a community of people who love getting outside as much as you do! Sign up here: https://www.summitptvt.com/summitchallenge

Ever wonder what can happen in a year of consistent strength training and eating right? One of our clients decided to bu...
05/13/2026

Ever wonder what can happen in a year of consistent strength training and eating right? One of our clients decided to build up some muscle and get serious about training. They first got their baseline values done at ! From that point they consistently trained with us, using the principles of progressive overload and kept challenging themselves to see what they could do in a year! Re-evaluation at less than one year later showed fat loss, muscle gain and improvement in bone density!!! How freaking cool is that?! This goes to show that you firstly, can’t trust the scale and the importance of getting strong, it literally improved every aspect of this human’s health! We know we’re inspired and hopefully so are you!

05/08/2026

We know weights can be intimidating if you’ve never been a gym girlie, but just START SOMEWHERE! Even if that means using 10s…those quickly turn into 20s and now suddenly you’re adding plates to the barbell. There are so many incredible benefits to strength training, but setting yourself up for success in the future may be the most important one!

A proper bike fit isn’t just for pros. It’s for anyone who wants to ride longer, feel better and get the most out of eac...
05/06/2026

A proper bike fit isn’t just for pros. It’s for anyone who wants to ride longer, feel better and get the most out of each pedal stroke. 🚴🏻‍♀️

Think: less pain, more power, a ride that actually fits you! DM us to learn more!

05/04/2026

Happy May and happy monday!! This month we’re focusing on some running prep. Here we have running mans/men/man’s/people? It’s a great stability/balance exercise to ensure that stable foot stays put with the challenging movement, give it a try!

Things take time, but they’re worth the commitment! You may achieve more than you thought possible!
04/29/2026

Things take time, but they’re worth the commitment! You may achieve more than you thought possible!

Address

4974 Mountain Road #5
Stowe, VT
05672

Telephone

+18023288217

Website

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