Wildflower Mental Health & Wellness

07/11/2023

You may not have had control over what happened to you in childhood. But now you are grown and want better for yourself and your own kids. You don’t want to repeat those cycles.

Now you have the power to heal and meet your own needs. Your healing is the greatest gift you can give to your children.

Tend to yourself.
Model wellness.
Cultivate your relationships.
Engage in movement that feels good. Set healthy boundaries.
Take breaks.

Process your past so you can find peace in the present.

How will you prioritize yourself this week?

05/17/2023

04/17/2023

Service Highlight! Co-Parent Counseling. What to expect:

04/12/2023

Service Highlight! Individual Parent Counseling. What to expect:

04/03/2023

Service Highlight! Teen & Parent Counseling. What to expect:

03/26/2023

Service Highlight! Individual Therapy for Teens. What to expect:

03/19/2023

03/14/2023

My name is Emily (she/her) and I am a licensed therapist who provides trauma-informed therapy, practicing virtually in Los Angeles and across California. I help adults with adolescent and family-of-origin trauma heal emotional wounds, build healthy relationships, break generational patterns, improve communication, and establish clear boundaries in their life. Taking new clients starting April 3rd, 2023. Book your free consultation today: wildflowermentalhealth.com/book-online