Maluo Healing

09/21/2025

08/24/2025

Once, after a deep healing session, a woman walked out into the world carrying a new awareness in her heart. She had faced the ancient wound of rejection and began to shift her sight—from judgment to compassion, from seeing the world through pain to seeing it through beauty.

As she spoke this truth, a hummingbird came to her window. Its wings shimmered like tiny rainbows, reminding her to sip from the nectar of life, to choose sweetness over bitterness, and to trust the lightness of her heart.

Later, while walking with her loyal white dog, she saw a bear on the road. The bear paused, powerful and wise, and then turned away. The woman understood: rejection no longer needed to cross her path. The bear showed her that true strength comes not from being seen by others, but from honoring the medicine within.

When she arrived home, she was greeted by a cardinal, brilliant red against the green. The bird sang as if to say, “You are not alone. You are supported, alive, and loved. The spirit world celebrates your courage.”

From that day on, the woman carried the medicine of the hummingbird’s joy, the bear’s strength, and the cardinal’s fire in her heart. No longer did she see through the wound. She saw through compassion, and the world opened to her in beauty.

10/30/2024

🌸 Blood Deficiency & Women’s Health: Let’s Talk 🌸

Are you over 40? If yes, think about this: We bleed every month starting around age 12 until well into our 40s—that’s over 1,000 days of blood loss throughout our lives. No wonder fatigue, insomnia, hair falling out, loss of libido, and other symptoms sneak up on us! Suddenly, it all makes sense, right?

Then, a trend emerged—becoming vegan. We stopped consuming protein, and things just got worse. Trust me, no judgment here—I was one of them who fell for it. But during my acupuncture training, one of my teachers asked me to reflect on my contribution to the world versus the purpose of cows, which is essentially to nourish us. That moment changed everything for me. I started eating beef again, and it was the best decision for my health. Iron is critical for us—especially with the blood we lose each month. 🩸

I love animals and still advocate for conscious consumption. Look for cruelty-free, organic, pasture-raised, farm-raised options that align with your values, but don’t compromise your health in the process. Remember your contribution to the world—as a mom, human, healer, sister, daughter, friend. You are a valuable woman and your contribution to the world immeasurable.

Work with your acupuncturist and herbalist to navigate these challenges and take care of yourself. Prioritize your health and book your appointment . 🌿💪

10/23/2024

As an acupuncturist, staying grounded and centered is key, especially when life feels overwhelming or energy is low. One of the best tools I return to is ear acupuncture – it’s a simple yet powerful way to realign and rebalance. These protocols never fail to offer new insights and benefits each time.

Whether you’re feeling exhausted, confused, or just need a tune-up, tapping into these points can restore clarity and calm.
Don’t wait—book your appointment now to experience the subtle, transformative power of ear acupuncture and feel the shift

See offerings to find a session that fits your needs.

08/16/2024

Join us for a transformative Fall Equinox Retreat on 9/22 at Tobyhanna State Park! 🍂✨

Recharge, elevate your energy, and connect with nature as we welcome the new season with Qi Gong, yoga, meditation, sound healing, and more. Don’t miss this chance to renew your spirit in a beautiful setting! 🌿

For more information contact

06/26/2024

Acupuncture can address a wide range of conditions, including:

Pain Management: Chronic pain, headaches, migraines, back pain, arthritis, and menstrual cramps.
Mental Health: Stress, anxiety, depression, and insomnia.
Digestive Issues: Nausea, vomiting, irritable bowel syndrome (IBS), and gastritis.
Respiratory Conditions: Allergies, asthma, and sinusitis.
Reproductive Health: Infertility, menstrual disorders, and menopausal symptoms.
General Wellness: Boosting immunity, improving energy levels, and enhancing overall well-being.

Benefits of Acupuncture

Pain Relief: Effective for both acute and chronic pain.
Stress Reduction: Promotes relaxation and reduces stress levels.
Improved Sleep: Helps with insomnia and enhances sleep quality.
Enhanced Mood: Can alleviate symptoms of depression and anxiety.
Boosted Immunity: Strengthens the immune system.
Better Digestion: Helps regulate digestive functions.
Increased Energy: Enhances vitality and reduces fatigue.
Hormonal Balance: Assists in regulating menstrual cycles and alleviating menopausal symptoms.

Acupuncture is a holistic approach that not only targets symptoms but also aims to address the root cause of health issues, promoting overall balance and wellness.

Acupuncture appointments available Monday & Wednesdays @ Clear Mountain Wellness

103 N 7th St, Stroudsburg, PA 18360
(570) 726-1770

06/26/2024

Appointments available Monday and Wednesdays.

Transform your well-being with the latest additions to Clear Mountain Wellness – acupuncture and microneedling services! Whether you're seeking relief from pain, stress, or looking to enhance your skin's radiance, our licensed therapist is here to help. June appointments are filling up fast, so don't wait – book now!

Clear Mountain Wellness | Lymphatic Massage of The Poconos
103 N. 7th Street, Stroudsburg PA 18360
(570)726-1770 www.clearmountainwellness.com

08/15/2023

Happy anniversary Huánuco, thankful for all the blessings this land gifted me over the years.
Feliz aniversario Huánuco, muy agradecida por las bendiciones que esta tierra me ha entregado por muchos años.

08/09/2023

Kid’s yoga and five elements Qi Gong, what a great audience.
Amazing time during the lion’s gate portal 8-8.

08/04/2023

Master of Acupuncture, class 2023