Morning Sun Wellness LLC

Morning Sun Wellness LLC Beth White Mountain, LMT, CH
Stuart, Florida
morningsunwellness.com Where she offers herbal consultations, massage therapy and herb and wellness classes.

Beth White Mountain is the owner of Morning Sun Wellness, LLC, located in The Red Thread Center in Stuart, Florida. Beth has been studying and practicing Holistic Health for over 25 years.

•She graduated from the Alpha School of Massage of the Treasure Coast in Port St. Lucie, Fl in 1996.

•Beth studied herbalism under Michael and Leslie Tierra and is a graduate of the East West School of Herbology. She is trained to look at the patterns of dis-ease the person is presenting and identify the root causes behind underlying conditions. The energetics of the person’s constitution & imbalances are considered and personalized herbal formulas are implemented. Herbs from Traditional Chinese Medicine (TCM), Ayurveda (from India) and/or Western Herbalism are applied. Beth also makes custom formulas by hand. In an herbal consultation, lifestyle and diet recommendations are also recommended. Her training at East West school also included bodywork therapies such as Cupping, Gua Sha and Auricular Therapy (Ear Seeding) of which she also offers to her clients.

•Studied and mentored with herbalist, Matthew Alfs, author, teacher, and owner of The Midwest School of Herbal studies located in Minnesota.

•Studied with Linda Black Elk, ethnobotanist, at Sitting Bull College on the Standing Rock Sioux Indian Reservation in North Dakota.

•Certified in Ayurvedic bodywork and lifestyle practices through Dr. Shivani Sood of the Shivani Ayurvedic Clinic in Dharmsala, India where she was trained in Abhyanga massage using Doshic (constitutional) specific oils, Marma (Vital Points) Therapy, and Pranic Healing energy work, as well as Ayurvedic diet, herbalism and cleansing.

•Completed the 6 levels of Nuad Bo, Tradition Massage of Thailand and Reflexology at the ITM school in Chiang Mai, Thailand.

•Studied Traditional Hawaiian Lomilomi massage on the Big Island of Hawaii under renown healer, Harry Uhane Jim, learning the physical, philosophical and spiritual aspects of Lomilomi.

•Sivananda Vedanta Ashram in the Bahamas, becoming a certified Yoga instructor.

•Volunteered for Wild Roots People’s Clinic, a sliding-scale virtual herb clinic based out of Omaha, Nebraska, and has been a volunteer community herb teacher through Herbalists Without Borders in South Dakota. In addition, Beth has been offering free monthly herb talks in Stuart, Florida at Hani Honey Company since 2022. Morning Sun Wellness LLC is the culmination of Beth’s variety of healing gifts and modalities. She is available by appointment.

10/18/2025

Passion Flower Power class is coming up soon! Sunday, October 26th, 3:00-5:00pm. $25
Get registered! 772-307-0382

10/01/2025
The date has been changed to SUNDAY OCTOBER 26TH, 3:00 - 5:00
10/01/2025

The date has been changed to SUNDAY OCTOBER 26TH, 3:00 - 5:00

10/01/2025

Hey everyone! FYI..I had to change the date of the Passion Flower class, it will now be on Sunday, October 26th. 3:00 - 5:00.

I'm here at Stuart Beach Surf & Skate Jam, come on by!
09/27/2025

I'm here at Stuart Beach Surf & Skate Jam, come on by!

I'm Beth White Mountain, owner and massage therapist & herbalist of Morning Sun Wellness. I have been practicing holis...
09/21/2025

I'm Beth White Mountain, owner and massage therapist & herbalist of Morning Sun Wellness.
I have been practicing holistic therapies for 30 years. I offer many bodywork styles, including Manual Lymphatic Drainage, Ayurvedic Marma, Thai Reflexology, Craniosacral, Prenatal, Reiki, Swedish, Scalp massage, as well as Herbal Health Consultations. To schedule, call 772-307-0382.
Located in Stuart, Florida

New batch of Calendula & Comfrey Skin Salve is ready!
07/17/2025

New batch of Calendula & Comfrey Skin Salve is ready!

Unlock the secrets of herbal medicine with our upcoming class: "The Art of Herbal Extracts"! 🌿 Join us for two hands-on ...
03/02/2025

Unlock the secrets of herbal medicine with our upcoming class: "The Art of Herbal Extracts"! 🌿 Join us for two hands-on sessions where you’ll learn to make tinctures and glycerites. Limited spots available, preregister by March 24th! Learn more and secure your spot here: https://wix.to/014X9pv

Schedule your Personalized Herbal Consultation and/or Therapuetic Massage at Morning Sun Wellness 🌄
02/02/2025

Schedule your Personalized Herbal Consultation and/or Therapuetic Massage at Morning Sun Wellness 🌄

Morning Sun Wellness LLC, founded by Beth White Mountain, offers personalized herbal therapy, massage, and relaxation classes to support holistic health, with services tailored to address individual wellness concerns like fatigue, headaches, and h...

Your massage awaits YOU! Call to schedule your appointment today!To learn more go to MorningSunWellness.com
01/21/2025

Your massage awaits YOU!
Call to schedule your appointment today!
To learn more go to MorningSunWellness.com

Beth is a Certified Manual Lymphatic Drainage Therapist. Feeling puffy? Have swelling in your feet, ankles or anywhere ...
01/12/2025

Beth is a Certified Manual Lymphatic Drainage Therapist.

Feeling puffy?
Have swelling in your feet, ankles or anywhere in your body?
Try Manual Lymphatic Drainage.

Lymphatic Drainage is a style of bodywork that uses light strokes and pumping motions that stimulates the lymph nodes and directs the flow of lymphatic fluid, allowing them to drain efficiently, thus reducing swelling.

Manual Lymphatic Drainage is also very helpful pre and post operative to reduce swelling and accelerate recovering time.

To schedule your appointment,
call Morning Sun Wellness
772-307-0382

654 SE Monterey Rd. suite 3
Stuart, Florida

Happy New Year! As many of you may have noticed, I haven't been posting on social media for a while. My mom passed away ...
01/06/2025

Happy New Year!
As many of you may have noticed, I haven't been posting on social media for a while. My mom passed away about a month and a half ago, so I took some time to grieve and feel all the feelings that go along with losing your mother. She will always be in my heart ❤️.
This week I'm back in the office for massage appointments and preparing for upcoming herb classes. Herbal tea is on! Stop by!

Address

Stuart, FL

Telephone

+17723070382

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