Debbie Luger's - Healthy Lifestyle

Debbie Luger's - Healthy Lifestyle I'm a senior citizen by age and 30+ years younger in mind & spirit. I love healthy cooking & hiking. I'm an avid hiker and lover of the outdoors!

My trusted go to is my 5 year old Pitbull. She loves hiking just as much as I do and she is the keeper of all my secrets.

09/03/2025
Look what August is gifting us/you!!
08/09/2025

Look what August is gifting us/you!!

I had the courage to change.I changed my mindset.I changed my focus.I changed my habits.I changed my body.I changed my l...
08/09/2025

I had the courage to change.

I changed my mindset.

I changed my focus.

I changed my habits.

I changed my body.

I changed my life.



Let me help you become your best version!!

With Xyngular (Official Corporate Page) – I'm on a streak! I've been a top fan for 9 months in a row. 🎉
08/09/2025

With Xyngular (Official Corporate Page) – I'm on a streak! I've been a top fan for 9 months in a row. 🎉

☀️ All July long, get a FREE bottle of Xyng when you spend $219 or more! This feel-good favorite helps enhance energy, e...
07/29/2025

☀️ All July long, get a FREE bottle of Xyng when you spend $219 or more!

This feel-good favorite helps enhance energy, elevate mood, and kickstart your day the right way — without the crash.

🛒 Offer valid July 1–31 while supplies last!



https://www.myxyngular.com/en/debbielluger

Banana Lean Pancakes Recipe:Makes 2 ServingsINGREDIENTS1 banana, mashed1 cup milk1 teaspoon vanilla extract1 cup flour1 ...
06/30/2025

Banana Lean Pancakes Recipe:

Makes 2 Servings

INGREDIENTS

1 banana, mashed

1 cup milk

1 teaspoon vanilla extract

1 cup flour

1 scoop Lean Vanilla or Lean Chocolate

1 teaspoon baking powder

1 teaspoon baking soda

¼ teaspoon cinnamon

Coconut oil, for cooking

INSTRUCTIONS

1. In a large mixing bowl, whisk together the mashed banana, milk, and vanilla extract, then set aside.

2. In a separate small bowl, mix together the flour, Lean, baking powder, baking soda, and cinnamon.

3. Incorporate the dry ingredients into the wet ingredients, mixing until just combined. Add more milk if the batter appears too thick.

4. Melt coconut oil in a nonstick pan over medium heat, or use a griddle. Pour ¼ cup of batter into the pan. Flip the pancake once bubbles have formed and popped (approximately 2 minutes per side.)

5. Top with fresh fruit, nuts, or anything else you desire.

💥May 8th -  12th💥💖 Fill Her Cup, So She Can Pour Into Others 💖This Mother's Day, celebrate the women who give their all....
05/08/2025

💥May 8th - 12th💥

💖 Fill Her Cup, So She Can Pour Into Others 💖

This Mother's Day, celebrate the women who give their all. From May 8–12, we’re gifting glow-worthy wellness essentials to help her shine from the inside out ✨

🌸 FREE "Glow Up" Cup with select wellness bundles:
U.S. options: Longevity Pack, Gut Collective, Fuel Your Glow, X Bundle (with or without GLP-X)
Canada options: Gut Collective, X Bundle (with or without GL3-X)

🌸 PLUS a FREE bottle of Shine — our hormone supporting superstar—with any order over $199.

Because when her cup is full, she can pour love and strength into everyone else. 💗

🛍 Shop now and celebrate her glow!
https://myxyngular.com/debbielluger

This powerhouse molecule plays a HUGE role in:✨ Cellular energy production🧠 Brain function + mental clarity😴 Deep, resto...
05/02/2025

This powerhouse molecule plays a HUGE role in:

✨ Cellular energy production
🧠 Brain function + mental clarity
😴 Deep, restorative sleep
🛡️ Healthy aging + DNA repair
💖 And yes—glowing, youthful skin.

Skin aging starts deeper than your skincare can reach.

Topical creams can’t touch the real cause: internal aging.

NAD Dreams works from the inside out—supporting collagen, restoring structure, and slowing visible aging while you sleep. 🌙✨

Wake up to skin that looks as refreshed as you feel.

🔥 Shoutout to Jenni for this incredible transformation! 🔥75 lbs GONE in just 8 months! 😍 She’s proof that real, lasting ...
05/02/2025

🔥 Shoutout to Jenni for this incredible transformation! 🔥
75 lbs GONE in just 8 months! 😍 She’s proof that real, lasting change is possible with the right tools and consistency. No crash diets, no crazy workouts, just simple, sustainable habits that WORK.
If you’re ready to start your own journey, the person who added you to this group is here to help! Let’s get you feeling AMAZING! 💬✨

Drop a 🎉 in the comments (or DM me) if you’re ready to take that first step!

Daily Essentials Bundle🌿Wellness | LongevityBuilt around four of our most thoughtfully crafted wellness supplements, the...
04/08/2025

Daily Essentials Bundle
🌿Wellness | Longevity

Built around four of our most thoughtfully crafted wellness supplements, the Daily Essentials bundle provides a smart, simple way to support the things we most rely on—brain and heart health, quality sleep, a daily multivitamin, and powerful antioxidant support that keeps harmful free radicals in check*.

👉👉Ask about my "special code."

Trim Down TrioCravings Control | Fat BurningThe Xyngular Trim Down Trio provides a complete basic system for noticeable ...
04/01/2025

Trim Down Trio
Cravings Control | Fat Burning

The Xyngular Trim Down Trio provides a complete basic system for noticeable weight-loss results in just 30 days. This trio of top-selling products is designed to work together in curbing cravings, controlling hunger, and supporting all-day energy and an active, fat-burning metabolism.*

Whether you’re ready to lose those extra pounds you’ve been carrying around or want to maintain your current healthy weight, the Trim Down Trio—combined with healthy eating habits—will help you succeed!

Special price today/tonight ONLY!

Site:
https://myxyngular.com/debbielluger

Way to go Maggie!!Look at her amazing transformation in just 8 days!! 🥳🎉💗I could not be more excited for her!! She’s cut...
04/01/2025

Way to go Maggie!!
Look at her amazing transformation in just 8 days!! 🥳🎉💗
I could not be more excited for her!! She’s cutting way down on her Diet DPs, sleeping better and having better gut health already… I can’t wait to see her at the end of her 30 days!!!!
She’ll be rocking those shorts and swimsuits this summer! 😍
Go Maggie Go!! So proud of you!

Like I always say… just give us 8 days and we’ll change your life!!

Address

Sturgis, SD
57785

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