Inspire Wellness New

Inspire Wellness New Certified health restoration coach, MSN, RN, CEN, CFNIP & nurse educator focused on natural effective care!

Sara is the owner and operator of Inspire Wellness NEW in Suamico. As a registered nurse and integrative practitioner, she is passionate about helping others uncover root causes of dysfunction that can lead to "dis-ease" of the body, mind, and spirit. Through a holistic approach, she combines personalized health coaching, advanced lab testing, and integrative detoxification therapies to reduce inf

lammation and support the body’s natural healing process. Sara has a background in exercise science and is certified in health restoration coaching, functional nutrition, and emergency nursing. She has over 10 years of experience in a local emergency department and currently serves as an Assistant Professor of Nursing at a Green Bay health sciences college. Her dedication combined with your motivation will empower you to reach your health & wellness goals! Outside of her professional life, Sara is a devoted wife and mother to three daughters.

Not all stress shows up in your mind - sometimes it lives in your body.Tight shoulders. Aching low back. Tension headach...
05/25/2026

Not all stress shows up in your mind - sometimes it lives in your body.

Tight shoulders. Aching low back. Tension headaches.

Massage therapy helps your body let go of what it’s been holding onto, often without you even realizing it.

Taking care of your body isn’t a luxury - it’s part of staying well.

🌿Watch for upcoming information on how to book your massage therapy appointment at Inspire Wellness NEW!🌿

Food for Thought: What are you carrying today?Long hours at a deskPhysical strain from workBusy schedules and mental ove...
05/22/2026

Food for Thought: What are you carrying today?

Long hours at a desk
Physical strain from work
Busy schedules and mental overload

Massage therapy creates space for your body to recover, reset, and function the way it’s meant to.

Small, consistent care can make a big difference over time.

🌿Pair massage therapy with ionic detoxification foot bath or an infrared sauna session at Inspire Wellness NEW for maximum benefit!🌿

05/21/2026

🌿It's an amazing time to take that first step to support your health naturally! I personally use bioactive peptides in my daily wellness routine and am SO excited for you to feel the benefits as well!
💥BONUS: save an extra $20 on your first order! https://meet.makewellness.com/?referral=426376

Something new is coming to Inspire Wellness NEW…We’re excited to announce that massage therapy services will be availabl...
05/19/2026

Something new is coming to Inspire Wellness NEW…

We’re excited to announce that massage therapy services will be available starting June 2026!

Massage is more than relaxation—it’s a powerful way to support your body, reduce stress, improve mobility, and reconnect with yourself.

Whether you’re dealing with tension, soreness, or just need time to reset, we’re here to support your wellness journey.

Stay tuned for more details, booking information, and what to expect. We can’t wait to bring this service to you!

Your "Food for Thought Friday" is food is medicine!Nutrition is a key pillar for supporting daily wellness - starting wi...
05/15/2026

Your "Food for Thought Friday" is food is medicine!

Nutrition is a key pillar for supporting daily wellness - starting with a healthy, nutrient-dense breakfast! Incorporating proteins and healthy fats in the morning when you break your fast (breakfast) supports optimal metabolism, insulin production and efficiency, and helps curb mid-day cravings!

✅Fresh organic eggs - protein
✅Avocado and olives - healthy fats
✅Sauerkraut - fermented food for gut health
✅Spice it up with some healthy seasonings such as turmeric or parsley, or a healthy sodium such as pink Himalayan salt and fresh ground black pepper (BONUS: black pepper enhances turmeric absorption!)

🥑Ready to start optimizing your nutrition? Let's chat - DM me to get started!

05/11/2026

💚Check out the amazing services offered at Inspire Wellness NEW! We're VERY excited to be offering a new service this summer... stay tuned!💙

🏃‍♀️Today's Food for Thought Friday isn't about food... it's about activity! .💥Today is the LAST day to register for the...
05/08/2026

🏃‍♀️Today's Food for Thought Friday isn't about food... it's about activity! .

💥Today is the LAST day to register for the Runaway Moms 5K walk/run in Suamico. That's right, tomorrow is the big day so lace up your shoes 👟, gather your family and friends, neighbors and coworkers, strollers and dogs 🐶, and come out to enjoy this FUN-FILLED event! Complete with LIVE music, a bouquet-making 💐 station (perfect for Mother's Day on Sunday) and a post-event stretching session, this is one you don't want to miss!

➡️Register HERE: https://www.eventbrite.com/e/1983547174996?aff=oddtdtcreator

💚See you there!💙

05/06/2026

🌿When a plant wilts and needs reviving, what do you do?

🅰️You give it water, sunlight, nutrients in the soil - in other words, you focus on the foundations of healing. The human body is no different - you have to focus on the pillars of health first (i.e.: sleep, nutrition, activity) for root-cause healing to occur.

🏠Think of it this way, you can't build a house without first laying the foundation - and this takes time. Even when the foundation is complete, it still doesn't look like a house. Now you need the tools (nutrients) to build the framework and make the house (body and mind) strong so it can stand up any storm it may encounter (toxins, traumas, negative thoughts, injury, or illness).

✅Start with the basics, lay the foundation, and build from there! I'd love to chat further. DM me or contact sara@inspirewellnessnew.com or (920) 393-8268). You can also book a FREE Discovery Call at https://calendly.com/sara-inspirewellnessnew/30min

05/04/2026

🌿Building foundational daily habits are the first step to supporting your health & wellness!

🏃‍♀️There's still time to register!🏃‍♀️
05/01/2026

🏃‍♀️There's still time to register!🏃‍♀️

Address

Suamico, WI
54313

Telephone

+19203938268

Website

https://makewellness.com/426376/Account/Register, https://inspirew

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