The Zen Den Yoga & Wellness Studio

04/08/2026

We offer classes when it works for you!

Grab some friends, request a class type, date & time. We will do our best to accommodate you!

Find out what we offer & who teaches: https://thezenden.us/by-appointment-classes

email to make your request: stacy@thezenden.us

04/08/2026

Weekly: Mondays 10:00am Guided Meditation

Melissa has a true passion to share her love of meditation, answer questions you may have about it, and provide a peaceful, guided meditation practice

sign up is easy: https://thezenden.us/weekly-%26-pop-up-classes-1

04/08/2026

Classes for runners &, cyclists, when you want them ~

Grab your buddies, schedule a personalized class where you'll all learn stretching-like moves that will benefit and enhance your active lifestyle

4-8 people
$20/person

email to schedule: stacy@thezenden.us

04/07/2026

Weekly: Mondays 10:00am Stretching & Mobility Class

Katherine has a passion to help others learn, understand the benefits, and provide stretches that will enhance daily mobility — long term

Sign up is easy: https://thezenden.us/weekly-%26-pop-up-classes-1

04/06/2026

Reiki 1-1 private sessions available:
Tues, Wed, Thurs after 5pm
Friday afternoons & Saturday mornings

email to schedule: stacy@thezenden.us

04/06/2026

Monday, April 6 at The Zen Den Yoga & Wellness Studio
Stretching & Mobility 10:00a
Guided Meditation 7:00p
$20 Drop-in

Sign up:

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04/02/2026

Looking for a feel‑good group activity? 🌸
Join us at 🧘‍♀️

✨ 60‑minute yoga, stretching, mobility, or meditation
👨‍👩‍👧‍👦 Perfect for friends, coworkers, clubs & groups
📅 You choose the class, day & time
🌿 Peaceful vibes. Flexible hours.

https://thezenden.us/by-appointment-classes

03/31/2026

March was filled with friend groups, cousin day, running groups & lots of Zen, laughter, and community!

03/30/2026

03/30/2026

🌿 Mondays at The Zen Den

🕙 10:00am Stretching & Mobility
🌙 7:00pm Guided Meditation

💵 $20 Drop‑In

🌐 Learn more at www.thezenden.us

03/29/2026

🌿 Looking for a cozy, welcoming space to stretch, relax, and connect—on your schedule?

🧘‍♀️ offers a private experience for small groups of 4–8 people. Enjoy 60 minutes of gentle yoga, stretching & mobility, or guided meditation, all personalized to your group’s needs. Just $20 per person💛

📚🏃‍♀️✨ Want to keep the gathering going? Stay and use our studio for your meeting, book club, run club, or social event for only $20 per hour after class. It’s an affordable way to refresh your routine with a change of scenery.

📧 Email: stacy@thezenden.us
🌐 Learn more: www.thezenden.us

03/25/2026

Thank you 🙏 for requesting a private restorative yoga class 🧘‍♀️✨ for some of your running club members 🏃‍♂️🏃‍♀️. We are honored 💛 you chose and look forward to hosting more classes 🌿 for your club!

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Runners, walkers, cyclists, golfers, etc. etc. — incorporating yoga-like stretching will only enhance your active hobbies. We are an email away from scheduling a time that works for you: stacy@thezenden.us.

Group sessions: 4-8 people $20/person
1-1 private sessions: $75/60 minutes

www.thezenden.us