01/05/2022
Happy New Year!! If you guys are anything like me, I indulged WAY too much with desserts and let my fitness goals get a bit off track. BUT the best part about a new year is a brand new fresh start. So if you are re-starting or just starting your fitness goals. Contact me and we can chat about how a diastasis recti or (abdominal separation) post pregnancy could be the reason for your back or shoulder pain and impacting your goal of losing that mommy tummy. I can help you gain a stronger flatter core. www.zipcoreboston.com
