Evergreen Reflexology

02/23/2026

02/09/2026

If you have only received foot reflexology, then this is a great way to see what face and hand reflexology feel like to you and how the work on these different areas impacts how you feel. You can email me at reflexes4health@gmail.com to make an appointment!

02/02/2026

Today we are midway between winter solstice and spring equinox ✨

01/01/2026

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Wishing all of my reflexology friends a very happy, healthy and hopeful new year!

A New Year's Blessing

May this new year unfold with light and promise.
May your body feel strong, your mind feel clear
and your heart remain open to possibility.

May you awaken with purpose in your breath
and rest at night knowing you did enough.

May opportunity meet your effort,
patience walk beside ambition,
and challenges sharpen you
without ever hardening you.

May laughter arrive often and stay awhile.
May love, old and new, grow deeper, truer.

May you give freely without losing yourself,
and receive fully, without hesitation.

And when the road bends without warning,
may you trust the strength you’ve earned
and the wisdom you carry to guide you.

May this be a year of steady growth,
honest joy, and gentle courage,
a future that feels not only hopeful,
but open and welcoming too.

~ 'A New Year's Blessing' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by Olya Haydamaka

12/26/2025

People often ask me how long it will take to feel the effects of reflexology.

It is not uncommon for my clients to feel lighter, more relaxed and grounded, or to report improved sleep after just 1 session.

For others it may take a few treatments to notice deeper shifts - like improved digestion, reduced pain or greater emotional resilience.

Reflexology works to deeply relax the body and mind. This deep rest supports improvements in functioning and comfort. Whether the results are instant or they take place over a series of session, reflexology guarantees to support your body's own healing.

January is the perfect time to create the opportunity for your body to recover from the busy holiday season. Reflexology can help.

You can schedule an appointment in my Sudbury office at:
https://calendly.com/reflexes4health/60minutereflexology

11/02/2025

And, don't forget to book your next reflexology session!

07/27/2025

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