Mental Health Empowerment Group

01/18/2026

The wellness wheel will help you determine where you are on your mental health wellness journey.

01/06/2026

As we step into a new year, instead of making new year's resolutions, make new year goals in seasons. For example, I want to go to the gym twice a week from January to March; then increase to three times a week from March to May. Also, make them specific and measurable. Read my book "Masterpiece" to find out about healthy goal setting. You can purchase it from Amazon today. It's an easy read and a motivator to help you reach your new year's goals.

12/06/2025

This is my new book available for purchase today on Amazon.com in print and digital format.

12/06/2025

I'm excited to announce that my new book, "Masterpiece", is live and available on Amazon.com. It's a Christian living book about healthy goal setting, emotional regulation, the power of imagination and the tongue, etc., and quotes authors and pastors such as Joel Osteen, Joyce Meyer, and Steven Furtick, among others. It would bring me great joy if you purchased a copy this weekend for yourself or as a Christmas present for someone you love. There will be a book signing in February.

Free shipping on millions of items. Get the best of Shopping and Entertainment with Prime. Enjoy low prices and great deals on the largest selection of everyday essentials and other products, including fashion, home, beauty, electronics, Alexa Devices, sporting goods, toys, automotive, pets, baby, b...

12/06/2025

I'm excited to inform you all that my new book, "Masterpiece", is live and available to purchase on Amazon.com. If you follow me or are my friend, I would appreciate your support this holiday season if you purchase a copy. It's a Christian living book about healthy goal setting, emotional regulation, the power of the imagination, and the power of the tongue, etc. Joyce Meyer, Steven Furtick, and Joel Osteen, among others, are mentioned and quoted. Just type my name, Deanna Deloatch, in the search bar. Bless you all!

Free shipping on millions of items. Get the best of Shopping and Entertainment with Prime. Enjoy low prices and great deals on the largest selection of everyday essentials and other products, including fashion, home, beauty, electronics, Alexa Devices, sporting goods, toys, automotive, pets, baby, b...

10/16/2025

Happy 15th Birthday to my beautiful niece, Peyton Elise. Love you to the moon and back.

10/11/2025

https://www.youtube.com/live/JBKcay5AdE8?si=1kFwEKU5XvDNZrT9
Here's a link to my video today from my YouTube Channel: Balanced Mind and Theology@ Deanna Deloatch. Be sure to tune in every Saturday and Sunday between 5:00-6:00 p.m. Eastern to find educational and informative videos on mental health, marriage and the family, theology, education and cultural topics all from a Christian Worldview- "No health without mental health."

This video is intended to educate viewers on the topic of trauma and how to help someone who lives with it.

09/20/2025

African-American ladies, part of self- care and sound mental health is being in community with other ladies “of like precious faith.” Join me on Sunday, September 21, 2025 at 8:00 p.m. for Stacey Abram’s Webinar about Winning with Strategy. Check her page for details and zoom link.