Kindred Path Yoga, LLC

05/12/2026

This practice offers a safe canvas for breath, balance, renewal.

Class flow:
Breath awareness - balancing your rhythm
Journaling - materials provided
Asana practice - thoughtfully created, grounded in personal choice and safety
Meditation - gently guided

Please reach out to me directly with any questions. ♥️

One week left to sign up for our free yoga class- take an evening to reset, relax, and meditate while practicing slow, guided yoga from Kindred Path Yoga, LLC register today at suffolkartleague.com/free-workshops

05/06/2026

This is such a unique and creative space for meditation and an all-levels asana practice. Perfect bridge into the weekend!

05/05/2026

This class is true to its name, a gentle awakening in a peaceful, indoor space full of natural light and garden views you’ll fall in love with. Mats and blocks provided or bring your own for your personal comfort.

The Pinner House is a thoughtfully restored boutique bed and breakfast and offers the on-site . Enjoy 20% off beverages after practice and maybe even indulge in a fresh crepe! Indoor and outdoor seating available. 🧘🏻‍♀️ ☕️ ✨

Important: Class will start on time. Please arrive a few minutes early to give yourself time to settle in and avoid class disruption. Your consideration is greatly appreciated.

**Registration required on Eventbrite. Link in bio.

05/02/2026

Thank you to ALL who joined us for yoga at The Station this morning (including those not pictured). A time really was had! ♥️

Nansemond Brewing Station was the first place I had the opportunity to teach at consistently; this fun space and welcoming community are near and dear to my heart. 🙏🏼

Classes here are typically 1st and 3rd Saturday’s at 10am - drop in, donation based. I’ll be taking an actual real vacation this month, so we will meet you back on the mat here in June. 😊

May you find movement, mindful moments, and peace until then.

Namasté ✨

04/29/2026

Here’s what’s blooming in May!

🌞 REGISTRATION AND NEED TO KNOW:

Suffolk Parks & Recreation - 😊 This is a fun and vibrant community! Registration required, classes are six week sessions with drop-ins available, mats and props can be provided or feel free to bring your own for your comfort.
757.514.7250 Suffolk Parks and Recreation

Nansemond Brewing Station - A local’s favorite spot ♥️. This class is donation based. Just drop-in, bring your yoga mat and an open mind. Come for the yoga, stay after for discounted hometown brews and grab lunch from one of the many amazing eateries on the block!
Nansemond Brewing Station

The Yoga Room - 🍃 This new studio space is warm and inviting. Registration required, packages and single class options available. A full line of yoga mats and props provided or feel free to bring your own. Registration and more studio info at: www.theyogaroom757.com
The Yoga Room

The Pinner House - ☕️ This class is true to its name, a gentle awakening in a peaceful, indoor space full of natural light and garden views. Mats and blocks provided or bring your own for your personal comfort. Registration required, link in Kindred Path Yoga bio.
Café Dâvina

The Gallery w/ Suffolk Art League ✨ - Join us in this incredibly unique and friendly space for a slow flow and meditation among the arts. Registration required for both Friday Flows and Trauma Survivors. Bring your mat, I do have a few extras! Chairs also provided for extra support if needed.
Links for registration to each class found at www.suffolkartleague.com Suffolk Art League

The End of Nowhere Flower Farm - 🌼 Join us in welcoming spring with an all-levels outdoor and meditation among the flowers honoring the quiet wisdom of Mother Nature. Register at: www.endofnowhereflowerfarm.com
The End of Nowhere Flower Farm

These spaces are non-judgmental and practices centered on personal choice and safety. If you’re new I promise you don’t have to be bendy to start. Every practice, can be different with our own personal abilities and that’s ok!

04/25/2026

Finding gratitude in so many places ♥️

04/24/2026

The vibes did not disappoint. Thank you to everyone who showed up, shared your curious energy, and supported such a meaningful cause. Your presence made it extra special. 🐾💛🐾

04/24/2026

A morning was had! 🐾♥️🐾♥️🐾

04/12/2026