Kindred Path Yoga, LLC

10/28/2025

✨🍁✨ Flowing into November with gratitude. These all-levels classes are beginner friendly with options for more experienced yogis, no pressure or perfection required. Just space to move, breathe, and reset. We’ll ground into what feels good and create balance in a supportive space. Maybe stay after for a pint, laughs, and a little community connection at this locals favorite spot.

Mind
Body
Spirit

Don’t forget your yoga mat and your open mind.
Please feel comfortable to bring any additional yoga props like blocks, yoga strap, meditation eye pillow etc to honor your pace and path.

Ages 8 and up! This is a great core memory maker. 🌱

I’m here if you have any questions. ♥️

10/22/2025

Offering a safe canvas for breath, balance, and renewal 🪷

In one week, we will have our FREE yoga class! Sign up now at suffolkartleague.com/free-workshops

10/16/2025

Friday morning offers a gentle flow in this unique and creative space to start your weekend ✨

Tomorrow! Decompress after the week with a mindful yoga practice for all experience levels.
Register here: https://www.suffolkartleague.com/store/p301/Yoga_in_the_Gallery.html

10/08/2025

Where the earth blooms, the soul softens.. 🌻

10/06/2025

Yoga this week, 10/7-10/11 🍁

Suffolk Parks and Recreation offering three locations, with multiple days and times at your local rec centers. The community is vibrant and these classes give you the opportunity to add a consistent practice to your life at a manageable investment.

Due to popular demand we’ve recently partnered together adding senior chair yoga on Wednesday mornings to the weekly schedule at the Bennett’s Creek location!

**Please contact Suffolk Parks and Rec for registration

Saturday morning at
The End of Nowhere Flower Farm 🌻 🧘🏻‍♀️ 🌻
Join us for a gentle flow among the quiet wisdom of nature, returning to our breath and softening the nervous system.
Pre-register here:
https://endofnowhereflowerfarm.com/yoga-workshops

Friday morning at
The Gallery with Suffolk Art League. This unique and creative space is the perfect place for a practice leading into your weekend. Bring a friend, team build with a co-worker, show up on your own for a full mind, body, spirit, self-care experience. 🌿
Pre-register here:
https://www.suffolkartleague.com/classes.htmld

I’m here if you have questions or need assistance. ❤️

10/03/2025

Flow into autumn with us.. come connect with yourself through a practice designed to ground you during this change of season, of letting go, creating space to move forward with ease.

Stay after for the crisp community vibes!

Beginner friendly and encouraged 🌱
Ages 8 & up-great core memory maker and healthy habits maker ☀️
Donation based 🙏🏼

Just bring your yoga mat and an open mind. ♥️
Please feel comfortable to bring any other yoga props like blocks, yoga strap, meditation eye pillow etc to create the comfort and support needed for your personal practice.

I’m here and open for any questions you have.

09/27/2025

Offering a safe canvas for breath, balance, and renewal. 🪷

We still have a few spots left in our FREE yoga class on Tuesday night at 6! Register here: www.suffolkartleague.com/free-workshops

09/22/2025

**CLASS UPDATE:
Due to impending weather ⛈️⛈️ we’ve come to the decision to cancel the class date of Saturday 9/27. If you previously signed up please check your emails.
October 11th and 25th class dates are open, more details will be announced soon! We are grateful for your understanding. Stay safe and inspired.

Among the flowers, we return to the breath, soothing the nervous system and tending to ourselves care. Creating space for release and renewal.

Practice will be gentle, beginner friendly, all-levels supported💗

Pre-register at: https://endofnowhereflowerfarm.com/yoga-workshopssltio

09/15/2025

Yoga offerings this week to settle in and connect with yourself - presence over perfection. 🌳♥️

Saturday 9/20, 10am at Nansemond Brewing Station, a local’s favorite! Just bring your yoga mat and an open mind. 😊
Ages 8 and up - great core memory maker.
Beginner encouraged • donation based.

Friday 9/19, 10am at The Gallery with Suffolk Art League. This gentle flow in an artful and fresh space is a beautiful bridge leading into your weekend. 🧘🏻‍♀️🌿
$15, register here to save your space:
https://www.suffolkartleague.com/store/p301/Yoga_in_the_Gallery.html

Looking to add a consistent weekly practice to your life at a price point that’s within reach? ☀️
I’ve partnered with Suffolk Parks and Recreation to bring multiple options for locations and time of day! All details in the flyer including registration information. Please feel comfortable to reach out with any questions.

Kitten 🐈‍⬛ yoga is back at Nansemond Brewing Station, this Sunday 9/21 at 10am. Yay!! Whether you’re looking to adopt a new fluffy friend 🐾 or simply support your Suffolk Humane Society this is a beautiful way to connect with the local community and your soul spaces. Just bring your yoga mat and an open heart. 🐾
Register here: https://suffolkhumanesociety.com/event/kitten-yoga-september-21-2025/

09/12/2025

Bring a friend for some bonding time.
Come with a co-worker for team building.
Show up on your own for the full mind, body, spirit, self-care morning. 💕

This gentle flow in an artful and fresh space is the perfect bridge leading into your weekend. 🌿

Beginner friendly • All - level encouraged

$15 • pre-register at https://www.suffolkartleague.com/store/p301/Yoga_in_the_Gallery.html

Need more time to plan? Future dates for Kindred Path Yoga at The Gallery are:
👻 October 10th, 17th, & 31st
🍁 November 21st & 28th
✨December 22nd

09/11/2025

Offering a safe canvas for breath, balance, and renewal. 🪷

•Breath Awareness
•Intention Setting
•Journaling Session - materials provided
•Gentle Asana Practice - don’t forget your mat, but if you do I have a few extras!
•Guided Meditation

Space is limited. Register today at:
https://www.suffolkartleague.com/free-workshops.html

Please bring your yoga mat and any additional props like blocks, meditation eye pillow etc to make your practice more comfortable for you. I’m here if you have any questions. ❤️

09/04/2025

Just a little share from this morning’s practice and a reminder to soften into the rhythm of your breath today. ❤️