BlossomBeing.Yoga

10/30/2024

The new episode is now LIVE!
ขอหน้าม้า ขอกำลังใจ ขอให้ฝึกแล้วแฮ่กไปด้วยกัน 😅

https://www.youtube.com/?sub_confirmation=1

10/09/2024

https://youtu.be/XjauUN5D1Ew

Flying to Phoenix in a couple hours but first thing first in this morning? 1. Wash all the laundry and 2. Upload my Youtube 😅

คุณภาพเสียงและภาพอาจจะยังไม่โปรมากแต่บอกได้เลยว่า Thumnail Picture ดูดีเพราะเรามี Canva อันนี้เป็นส่วนที่ชอบมากๆ ของการทำทุกๆ วิดิโอเลย รู้สีกเป็นขอบเขตงานที่สบายๆ มีแพทเทิร์นให้เกาะประมาณนึงตามจำนวนข้อมูลที่ต้องใส่ลงไป เน้นๆ ว่าสื่อสารให้ชัดเจนว่าทำอะไรอยู่ มีความคล้ายๆ การทำปกหนังสือแต่สบายกว่าเยอะมาก

ส่วนที่ยากที่สุดในแต่ละวิดิโอ ไม่ต้องเดา ก็คือเนื้อวิดิโอทั้งหมดนั่นเอง คลาสที่อยู่ในวิดิโอก็คือที่สอนๆ ในแต่ละวันนั่นแหละ ผ่านการคิด ออกแบบ เรียบเรียง ผ่านการลองไปสอนในคลาส in-person ผ่านการปรุงใหม่ครั้งแล้วครั้งเล่า ผ่านการคิดว่าจะพูดยังไงให้มันเข้าใจง่ายๆ จนมาถึงวันที่ถ่ายทำก็จะยากไปอีก เพราะเหมือนนางผีพูดคนเดียว ทุกอย่าง all by myself มากๆ วันไหนที่แมวมานั่งๆ นอนๆ ร่วมฉากด้วยนี่ก็จะดีใจเป็นพิเศษเลย

Well....so......Pleaseee visit my Channel! This is new. This is not perfect. This is a journey and of course to me yoga is magical. It brought me back from postpartum depression. It keeps me strong in and out side and I hope it brings you some magic as well.

Alright, I have my traveling yoga mat ready. It's time to wake all the boys up to get ready for the flight. Please come and say hi to me on YouTube. I'm so excited to hear from someone over there.

Ready to light up your whole body? This 60-minute full-body yoga flow is all about building strength and stability in your spine and core – and when I say "c...

10/07/2024

🎉 Another adventure begins—I'm officially on YouTube! 🎉

https://www.youtube.com/

I’m feeling a mix of excitement and nerves, but I’m ready to share something I’ve been working on. It all started because I wanted my students (especially my one-on-one students who I feel so connected to!) to keep practicing consistently. I believe deeply in consistency when it comes to getting good at anything, and I really want to instill that mindset in my students. So, I began filming classes and sharing them privately. Then I thought—why not let others benefit from these too?

At first, I uploaded them on Google Drive and then Patreon, pricing it for $5 a month (Is that cheap? 😅) but, to be honest, not many people were watching. It made me a bit sad because, as yoga teachers, we pour so much of our heart, soul, and money into becoming the best instructors we can be. It felt tough to just give that away for free.

But then, in one conversation, I realized... I’ve learned so much from YouTube over the years. I mean, I’ve really learned so much from this platform—so, so much! Why not give back to the platform that’s given me so much?

So here I am, hoping that these videos can help someone out there too!

If you’re into yoga, mindfulness, curious, or just love me, check it out! And please don’t forget to hit like, subscribe, and share with anyone who might enjoy practicing with me. Your support means the world to me. 🙏✨

08/19/2024

This is me and my kids. This is me trying to practice a handstand over the weekend. If you’re a parent, you might find this relatable—even if you’re not trying to balance on your hands!

I often find myself writing down my thoughts, turning them into articles simply because I love to write. Maybe one day, when my kids are grown, they’ll stumble upon these writings and get to know their “crazy yogi mom” a little better. I’m slowly adding everything to my website.

This particular story is about my self-care journey. It’s not a how-to article, but if you’re interested in reading this, I'll start it in the next paragraph.

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Life can be super busy. It often throws unexpected tasks our way, making it overwhelming, especially when you’ve become a MOM, the mother of a new life.

Being a mom is the hardest job I’ve ever had. I used to work as a labor in creative industry. I used to be a graphic designer, artist, illustrator and swing dance teacher. None of those were easy, but at least I got some decent sleep and had a bit of privacy. Sometimes, the hours could not be long, but that privacy made all the difference. Now, I’m writing this article in the bathroom while my kids draw next to me. LOL! These are the unexpected tasks that come with motherhood. My sons are no longer newborns or toddlers, so it’s a bit easier now, but it’s still the most challenging job in the world in so many ways.

WARNING: This article isn’t a HOW-TO guide for a better life. I’m just sharing some stories that might relate to your life. All I want to say is that you’re not alone.

Back when I had my first child, I remember the second night in the hospital. The baby cried every hour, non-stop, all night long. He was hungry, and I didn’t have enough milk. I had no idea what to do, and the nurse didn’t offer any suggestions! WHY? That was the first time I cried so hard, just like a baby myself—maybe even louder. That’s when I realized the challenges ahead. Many experienced parents had warned me about sleepless months, and that night, those warnings hit home. It was, oh!!!! soooooo S**T!!!!!!

Continue reading here > https://blossombeing.yoga/03-yoga-for-busy-moms-finding-time-for-self-care/

08/04/2024

What will you find on my Patreon?

Well, I'll be talking about my Patreon for a while. I told myself I must. It’s not just about creating classes, filming, and editing the videos. The final step is to talk about it, present it, and share it with the world. Not my favorite part, but it's the only way to deliver my work, my time, and my effort to my audience. But wait, where is my audience?

Here are 4 things you'll find on my Patreon:

Yoga Sessions - Basically yoga classes. Some of them are 60 minutes but for most of them, I intentionally keep them short, as short as I can. Everyone's life is busy, and having just 10 minutes on the mat is better than none. When you feel good after your exercise, adding 10, 20, or 30 more minutes becomes a breeze.

Meditation - Short, simple sessions to help you find calm and focus in your day. Perfect for a quick mental reset.

Tutorials - Quick tips and tricks you can watch and then try on your own without the video playing along. I like to stretch while waiting for my kids at the playground—little things like that.

Playlists - I put a lot of time into curating playlists that sync with the mood and tone of each class. They match the energy of each part of the session, making your practice even more enjoyable.

Try it free for 7 days, and then it's just $5 a month!

Here’s the link to my Patreon: https://patreon.com/BlossomBeing_Yoga

Thank you for your support and kindness!

07/24/2024

ANNOUNCEMENT!!

for Thai please scroll down

I've just launched my website and am so excited about it! I’m now offering a free monthly live-streamed yoga class (yes, you will receive the recording too) to anyone who joins my email newsletter and follows me on Instagram! Check out my website at www.blossombeing.yoga and my Instagram .yoga. The first class starts soon in August!!

**Please don't forget to confirm your subscription. The confirmation mail usually falls into the spam box. / Thanks

ทุกคนคะ คือด้วยความตื่นเต้นอย่างมากเกี่ยวกับเว็บไซต์ของตัวเองที่เพิ่งทำเสร็จไปจึงเป็นที่มาของโปรเจ็คเล็กๆ นี้ที่จะออฟเฟอร์คลาสออนไลน์แบบฟรีๆ ส่งตรงถึงหน้าจอให้เดือนละคลาสค่ะ ซึ่งอันนี้จะสงวนสิทธิ์สำหรับคนที่ช่วยมาซับเราในเว็บไซต์และกดติดตามใน IG จริงๆ คลาสโยคะฟรีๆ จะหาในยูทูปก็ได้ใช่มั้ยล่ะ แต่นี่คือเราไง เรียนกับเราผู้ซึ่งอาจจะไม่ได้เก่งที่สุดแต่อาจจะตื่นเต้นสุดในขณะนี้ มาช่วยซัพกันหน่อยน้าาา

เว็บไซต์ของเราคือ www.blossombeing.yoga และ IG คือ .yoga ลองเข้าไปดูไปติดตามได้เลยค่ะ เมื่อกดติดตามแล้วอย่าลืมกดคอนเฟิร์มด้วย เมลคอนเฟิร์มมักจะไปซ่อนอยู่ในกล่อง spam ใครมีความรู้ทางด้านเทคนิค ช่วยแก้ไขได้หลังไมค์มาด่วนๆ ค่ะ

สุดท้ายนี้อยากจะบอกว่าขอบคุณนะคะ เป็นครูโยคะไม่ง่ายเลย ใช้สารพันความรู้มากแต่ก็หวังว่าจะได้รับการต้อนรับจากโลกใบนี้เป็นอย่างดีค่ะ

07/18/2024

MY NEW WEBSITE is now LIVE!

www.BlossomBeing.yoga

I’m a yoga teacher, not a web builder, but guess what? I finally built my website from scratch all by myself! It took me forever. It’s so hard for me. I’ve learned so many new skills, and I’ve had the BIG chance to write, reflect, and describe my work. At this point, I’m so, so proud of myself. To celebrate? I’m offering something fun and free for you here.

Visit my website and join my email list in the SUBSCRIBE box, and BOOM! You’ll get access to my Monthly Live Stream class starting on August 9th. (fingers crossed, your kids’ school has started by then)

Check it out and join the fun!

Photo in my website took by Taylor Kelly. You can find her on instagram 👉🏻 .kels 💕

06/27/2024

Check out my story in Voyage Houston where I share my yoga journey and teaching experiences! Although I haven’t been teaching for long, my passion for yoga runs deep. I am truly grateful to Voyage Houston for recognizing my work and to all of you for taking the time to read my story.

A special shoutout to Taylor Kelly, the talented yoga instructor, photographer, and artist who captured these amazing photos! The location in the pictures is my home studio, where I offer private yoga sessions. Come practice with me and experience the personalized program I’ve designed just for you!

Read the full interview here.

Today we’d like to introduce you to Blossom Law Blossom, we appreciate you taking the time to share your story with us today. Where does your story begin?Hi! My name is Blossom. I’m now a yoga instructor. I was born and raised in Thailand, I moved to Houston about 8 years ago when I was […]

06/09/2024

People call this So what does it mean?

"Yoga glow" refers to the radiant, refreshed appearance and feeling that many people experience after practicing yoga. It's often described as a combination of physical relaxation, mental clarity, and a healthy, vibrant complexion resulting from improved circulation and reduced stress.

Wanna start your yoga experience today? Turn on YouTube, get a free class? You may feel like you are not knowing what’s going on in your body, confused, which muscles are you supposed to focus on. Or have a private class that’s with me?

Text me ‘private’ to claim the special offer now! Spots are limited ⚠️

05/26/2024

Yes, I wasn’t born as a strong child and going to the yoga studio was hard for me. I felt uncomfortable to practice amongst experienced yogis. I deeply frustrated with my body after pregnancy. I missed my pre-pregnancy body, feeling like I was losing a part of my identity, where at some point, my body represented who I was. I missed my old fun clothes too. I was missing so many things 😂 By the way, I kept going and going, sometimes fast and sometimes slowly. And after a decade, things changed. Things do take time and effort.

I know exactly how beginner feels and how to get stronger through yoga. It’s actually doesn’t take that long with a good direction. My schedule is kind of full with my kids activities but I still have some spot left for 1:1 sessions online and in-person. I have a very very special offer the first 12 times. 1:1 session is my favorite because I can focus on one body and create practice that really serve someone’s meaningful goal.

DM me!! text me to talk more. I’m here to talk more. I’d love to connect with you.

05/21/2024

I haven't posted anything here for a while. I am back with a new schedule!!! and new beautiful photos!!!!!! Now we have class on Tuesday and Thursday. Both are Vinyasa or Flow Yoga that really accessible to everyone.
Wanna know about me? I was the weakest girl in any PE classes loll. I was a depressed mom who missed my body before pregnancy. I had a very stiff lower back because of my previous job and breastfeeding. And now I'm a certified yoga instructor based in Sugar Land.
So I know how a brand-new practitioner feels, physically and mentally. So I know how to become stronger through yoga. So I know how posture can bring our mental health up.
DM me to claim your free class or to talk more. I'm looking forward to connecting with you.

04/17/2024

Monday 👉🏻 10am. Yoga at
Thursday 👉🏻 10:10am Yoga at Lost Creek Park
Friday 👉🏻 9:30am
Saturday 👉🏻 4:30pm

DM me if you have any questions. I’d love to connect with y’all 🙏🏻💕 - see you on the mat! 🧘‍♀️💕

04/15/2024

I’m so excited to announce about my unique workshop with is coming on this weekend!! It’s all ART + YOGA + JOURNALING in one session. We’re gonna have a little meditative flow together. We’re gonna sketch and etch together. I can’t say enough how am I excited about this!!

📍HalcyonHolisticHealingCircle
📅 Date: Saturday, April 20th
⏰ Time: 4:30 PM to 6:00 PM

🔗 https://nicoleponce.offeringtree.com/schedule/d17c3319-55f0-4907-8af1-137d27125c5c_1713648600

04/13/2024

The countdown is on!!!! My first workshop in US is almost here in a week!!! It’s going to be so fun with all ART + YOGA + JOURNALING in one session. We’re gonna have a little meditative flow together. We’re gonna sketch and etch together!!!

It's been nearly 8 years since my last workshop and the last time was in Thailand!!! I can’t say enough how am I feeling. So please register now if you are up for it.

📍HalcyonHolisticHealingCircle
📅 Date: Saturday, April 20th
⏰ Time: 4:30 PM to 6:00 PM
🔗 https://nicoleponce.offeringtree.com/schedule/d17c3319-55f0-4907-8af1-137d27125c5c_1713648600