Fort Bend Mental Health

Fort Bend Mental Health Promoting mental wellness and community support systems for individuals and families in Fort Bend County.

01/28/2026

We love our Community!

If you’re reading this, mind if I ask you these same questions? Drop your answer in the comments! 👇🏼

“What made you come to last night’s town hall meeting?”

“What do you tell someone’s who’s on the fence about coming to something like this?”

🧠🌎

Planning and getting down to business in Downtown Richmond at the beautiful Gino's Italian Joint!
01/28/2026

Planning and getting down to business in Downtown Richmond at the beautiful Gino's Italian Joint!

UPDATE: Tonight’s meeting has been moved to Gino's Italian Joint in Downtown Richmond! See you there!
01/27/2026

UPDATE: Tonight’s meeting has been moved to Gino's Italian Joint in Downtown Richmond! See you there!

01/27/2026

TOWN HALL MEETING

Tuesday, January 27, 2026
6:30 PM 8:00 PM
Office of Emergency Management
307 Fort Street Richmond, TX, 77469 United States

We invite you to join us for our first Town Hall Meeting of the year as we come together to share, listen, and take action.

This year, we are committed to continuing and strengthening our work in the community to prevent su***de, increase awareness, and create spaces rooted in connection, support, and hope. 💛

Let us know you’re coming in the comments!!

Sometimes, a single pause is enough to reset your mood and refocus your mind. Try it now — inhale, exhale, repeat.Take a...
01/26/2026

Sometimes, a single pause is enough to reset your mood and refocus your mind. Try it now — inhale, exhale, repeat.

Take a deep breath with us — how do you feel afterward?

Kind words count. Especially the ones you say to yourself.
01/24/2026

Kind words count. Especially the ones you say to yourself.

A hug, a hand squeeze, or even a kind message can calm the nervous system.
01/21/2026

A hug, a hand squeeze, or even a kind message can calm the nervous system.

Community, service, and compassion matter. Supporting mental health—ours and others’—is part of creating a better world....
01/19/2026

Community, service, and compassion matter. Supporting mental health—ours and others’—is part of creating a better world.

You are worthy of compassion and care just as you are. Self-love and kindness don’t require perfection.What’s one kind t...
01/19/2026

You are worthy of compassion and care just as you are. Self-love and kindness don’t require perfection.

What’s one kind thing you’re doing for yourself this week?

Winnie the Pooh Day: A reminder that slowing down, asking for help, and enjoying simple moments is real self-care. ...
01/18/2026

Winnie the Pooh Day: A reminder that slowing down, asking for help, and enjoying simple moments is real self-care.

🌶️ Life can feel spicy sometimes—and that’s okay.Strong emotions are part of being human. When things heat up, remember ...
01/16/2026

🌶️ Life can feel spicy sometimes—and that’s okay.
Strong emotions are part of being human. When things heat up, remember to pause, breathe, and reach out for support ❤️

01/14/2026

👗 Serotonin comes in many forms… sometimes with four legs.
Pets bring comfort, joy, and unconditional love—huge wins for mental health. Share a pic of your dressed-up support animal 🐾💛

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Sugar Land, TX

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