The Crystal Yogi

01/24/2025

🎉 Join Us for Our Soft Opening Week! 🎉

We’re so excited to welcome you to Crystal Yoga Studio in Sugar Land! 🌟 Kick things off with a FREE Vinyasa Flow class on February 1st at 9 AM, led by me! The Crystal YOGI 💎🧘‍♀️✨

💖 What to Expect on Day 1:
🕘 9:00 AM: Free Vinyasa Flow
🎀 10:30 AM: Aerial Silks
💫 12:00 PM: Aerial Hoop
🌙 1:30 PM: Yin Yoga

🎁 Soft Opening Perks:
✨ Goodie bags for all class attendees!
✨ New student specials in the Crystal Yoga Studio app!

📲 Download the app to explore memberships, class passes, and deals—available until February 5th!

Let’s flow, fly, and grow together! 🧘‍♂️🕊️

12/01/2022

11/23/2022

🌑 NEW MOON RITUALS 🌑 Our monthly Crystal Yoga New Moon Rituals will be Wednesday, November 23rd from 7:00-8:00PM with the magical Kristen R Maldonado] !

Our Moon Ritual workshops incorporate astrology, yin yoga, tarot cards, and journaling within a sacred space. Harness the power of the New Moon into your manifestations and intentions and watch as the magic unfolds in your life! ✨✨✨

This New Moon will be in the sign of Sagittarius, the Centaur. ♐️ This independent, intellectual energy inspires us to go big or go home and aim our arrows right on target! 🎯

📍 Crystal Yoga Studio⠀⠀
⏳ 7:00-8:00PM, Wednesday, November 23rd
💲 30 tickets, book online at TheCrystalYogi.com or via the Crystal Yoga Studio app

Sign up now before spots fill up!!

👇 Be sure to tag below @ who you’re bringing!!👇⠀
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✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ⠀⠀
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© was created by Kristen R Maldonado] incorporating Crystals & Yin yoga combined with and a to close the circle.⠀
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11/23/2022

Some say the world will end in fire🔥
Some say in ice🧊❄️
From what I've tasted of desire💗
I hold with those who favor fire.

But if it had to perish twice,
I think I know enough of hate To say that for destruction ice Is also great And would suffice

-R.F.❄️

11/21/2022

TEACHER TRAINING COMING UP DEC 2-4! 🧘🏻‍♀️

35 CEUS with Yoga Alliance

$650 investment
$777 ( at the door! )

✨✨✨✨✨✨✨✨✨✨✨✨✨

Kundalini yoga is an uplifting, energizing and transformative type of yoga that uses physical postures, powerful breath work, audible chants or “mantras” and hand gestures or “mudras” to produce full body awareness. Directly translated to “coiled one” in Sanskrit, the term “Kundalini” refers to the uncovering of the spiritual “life force” energy located at the base of the spine, said to linger there, coiled up tight like a snake, waiting to be released. Unlocking this potent energy is the primary focus of Kundalini yoga.

Through a mix of traditional yoga poses and targeted pranayama, Kundalini yoga activates key energy points and is an excellent way for practitioners of all levels to get out of their minds and into their bodies.

Kristen is an 11-year Kundalini, Chakra & Crystal practitioner.

Course Overview:
Connect to Traditional Kundalini Kryias, Mantras, Mudras, Meditations and Kundalini Postures created by Yogi Bajan.

Early Morning Sadhna 7:00 to 9:00 a.m. Sunday, December 4th (The included in contact hours)

Kundalini Training Dates:
Friday 12/2 (6-9p)
Sat/Sun 12/3-12/4 (8-6p)

Contact Hours: 30 (in studio practice, Mock classes, observations)
Non-Contact Hours:5 (Reading, HW, Videos

Book online at TheCrystalYogi.com or 📲Download the Crystal Yoga Studio APP!

📿✨💎🟥🟧🟨🟩🟦🟪⬜💎✨📿


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10/29/2022

10/29/2022

GOING ON NOW

10/21/2022

We are back with our Chakra Course & Ceremony at Crystal Yoga Studio! 🟥🟧🟩🟦🟪⬜️

Dive deep into the 7 chakras with this comprehensive lecture from our 11-year chakra therapist
Ceremony to follow! ✨

Course includes: 🌈 Chakra Chart & 7-Chakra Crystal Set! 💎

🗓October 30th
🕑 2PM-4PM 📜LECTURE
🕟4:30PM-6PM❇️ CEREMONY
📍Crystal Yoga Studio, 2883 Dulles Ave, Missouri City, TX
💶$88 per session or bundle for $155!

RYTs- $155 Chakra Training Course
(4 CEUs )

Register online at www.thecrystalyogi.com or directly from your Crystal Yoga Studio App!

10/06/2022

🌕 FULL MOON RITUALS 🌕 Our monthly Crystal Yoga Full Moon Rituals will be Sunday, October 9th from 5:00-6:00PM with the magical !

Our Moon Ritual workshops incorporate astrology, yin yoga, tarot cards, and journaling within a sacred space. Harness the power of the Full Moon into your manifestations and intentions and watch as the magic unfolds in your life! ✨✨✨

This Full Moon will be in sign of Aries, the Ram. ♈️ This bold, independent energy inspires us to be brave and take risks. ✨

With each full moon, you are given an opportunity to release what no longer serves you. This lunation opposes the Sun in Libra. We are now being called to differentiate between the Self and Others. Create and maintain the boundaries you need in order to come back to the Self and operate from your own life-force. Remember, you can’t pour from and empty cup. ❤️‍🔥

📍 Crystal Yoga Studio
⏳ 5:00-6:00PM, Sunday, October 10th
💲 30 tickets, book online at TheCrystalYogi.com or the Crystal Yoga Studio App (available in Apple Store and Google Play Store)

Sign up now before spots fill up!!

👇 Be sure to tag below @ who you’re bringing!!👇⠀
⠀
✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ⠀⠀
⠀
© was created by incorporating Crystals & Yin yoga combined with and a to close the circle.⠀
⠀

10/04/2022

Reposted from 🌕 FULL MOON RITUALS 🌕 Our monthly Crystal Yoga Full Moon Rituals will be Sunday, October 9th from 5:00-6:00PM with the magical Kristen R Maldonado] !

Our Moon Ritual workshops incorporate astrology, yin yoga, tarot cards, and journaling within a sacred space. Harness the power of the Full Moon into your manifestations and intentions and watch as the magic unfolds in your life! ✨✨✨

This Full Moon will be in sign of Aries, the Ram. ♈️ This bold, independent energy inspires us to be brave and take risks. ✨

With each full moon, you are given an opportunity to release what no longer serves you. This lunation opposes the Sun in Libra. We are now being called to differentiate between the Self and Others. Create and maintain the boundaries you need in order to come back to the Self and operate from your own life-force. Remember, you can’t pour from and empty cup. ❤️‍🔥

📍 Crystal Yoga Studio
⏳ 5:00-6:00PM, Sunday, October 10th
💲 30 tickets, book online at TheCrystalYogi.com or the Crystal Yoga Studio App (available in Apple Store and Google Play Store)

Sign up now before spots fill up!!

👇 Be sure to tag below @ who you’re bringing!!👇⠀
⠀
✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ⠀⠀
⠀
© was created by Kristen R Maldonado] incorporating Crystals & Yin yoga combined with and a to close the circle.⠀
⠀

09/27/2022

Crystal Yogis, join us for Yin Yoga Teacher Training in October! 🧘🏻‍♀️

This immersive training lead by is designed for dedicated students and teachers desiring to incorporate Yin Yoga into their practice and teaching.

With emphasis on long-held, passive stresses of the deeper connective tissues, Yin Yoga mobilizes and strengthens our joints, ligaments, and deep fascism networks.

Through classes, lecture, readings, discussion and practice teaching, students will leave with a greater understanding of the theory of Yin Yoga, its primary postures, the practical benefits of the practice, as well as an anatomical appreciation of the body from the Yin perspective with a focus on the connective tissues.

✨ Topics to be covered:
•Yin Yoga Asanas
•The Language of Yin
•Benefits of Yin Yoga
• TCM- Meridians + 5 Element Theory
•History + Philosophy of the Practice
•Physical + Energetic Anatomy

We will also:
•Cultivate confidence in our physical and energetic assisting.
•Explore experiences of the subtle realms though meditation, asana and stillness.

Required Text: The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie Clark

Recommended Texts: Yin Yoga by Paul Grilley and Insight Yoga by Sarah Powers

🗓 October 7th 6:00-9:00PM
⏰ October 8th & 9th 8:00AM - 6:00 PM
📍 2883 Dulles Ave, Missouri City, TX

📲 Download the new Crystal Yoga Studio app to book! Available in the Apple Store and Google Play Store.

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