10/21/2025
“There is a year difference in these two photos. In a year I’ve lost 40+lbs and 4 pants sizes. That you can see.
What you can’t see is the inflammation I’ve lost, the energy and sleep I’ve gained, the mood swings that aren’t happening, the autoimmune conditions that are being addressed and the ME that I have gotten back.
Life can make it easy to lose yourself. Maybe you’re focused on work, or kids or anything else besides taking care of YOU. It happened to me, I knew things weren’t right for a long time and 2025 was the year to fix them.
Enter Graceful Health and Wellness. Jordan has helped me not only find the root cause of so many of my issues, but given me the tools and resources to address them.
We have reset my gut, addressed deficiencies and diet, balanced hormones, educated about Hashimoto’s and PCOS.
We have worked together to address not symptoms, but my whole person. It’s been a lot of hard work these past months, but I’ve had the biggest cheerleaders.
Now they get to enjoy a healthy wife and mom, one who has energy and is fun to be around. (She still doesn’t like to take pictures of herself which is why this post comes with a highly cropped family picture).
So to all of you who have complemented me or asked me what I’ve been doing lately, thank you for noticing. What you see is only a fraction of how much better I feel. And if you have asked because you aren’t feeling like yourself either, I want you to know that it’s possible to get it back and it’s WORTH IT.” - Taylor H.
Taylor has put in the effort. She has worked so hard and I am so very proud of her. It’s not just the physical but all of the non-scale victories as well.
