Wild Womans Wellness, 70 ashwood Avenue, Summit, NJ (2025)

05/12/2019

Being a mother is absolutely a blessing but it is also a terrifying responsibility, growing up we all look back at what our parents did and how we might even resent them for certain things and say how we will NEVER do XYZ because how it still effects us to this day. But the truth is we can’t be perfect and we can’t pre determine what our children will eventually blame us for because it just happens. With my little angel here on earth I try my best everyday to just be there for her in all the ways she is asking, the simple things are what matters to them most. I have been so lucky to share these last 5 special years with her and now with her little sister on the way I have been grieving this special time and looking back and wishing how I had done things differently, obviously I can’t so as a mother I made a promise to myself to just keep being there for her as fully as I can and to do the same for her little sister, to stop worrying so much about what I’m doing wrong, to not be so hard on myself, to not compare to other mothers and to truly just live now and enjoy every little moment with them. I am forever grateful for this time and this challenge to all that she had taught me and to all that I will still learn. Happy Mother’s Day to all the mamas out there!

05/06/2019

They say you can see someones soul when you look into their eyes... I believe so. But have you ever looked at your own soul, I mean really took a few minutes and stared into your own eyes. Face to face, with yourself. Sitting in meditation can be scary enough for most people just sitting with there thoughts. But this is a whole other level of understanding of self. I remember when I was a little girl I would stare at my eyes in the mirror until I started to have an out of body experience and it would scare the hell out of me but I kept going back to do it over and over. Now as an adult I realize I was connecting to a much higher version of myself just as a child through simply making eye contact for a long period of time. Eye gazing is no joke you will see another side to yourself and it’s weird at first of course but I highly encourage you to give this exercise a try 𓁿

04/07/2019

Exploring is something we believe is so incredibly vital for self growth and for self love rituals. But what exactly does explore mean to you? Exploring can mean so many different things to so many different people. It can be hiking in the woods, but it could also be exploring through journaling, or meditation, or painting. It could be deciding to take a class about on an interest of yours. It could be having an afternoon reading a book you never read before. We believe there is no definition on what exploring can mean to you, exploring should make you feeling excited, it should light your soul on fire, “exploring” is really exploring yourself deeper through different lenses. What are your favorite ways to explore?

03/29/2019

The moment we all have been waiting for… Mercury officially has gone direct! I don’t know about all of you but the last 3 weeks have been rough over here. So many ups and downs and unknown emotions flowing up out of no where. But throughout it all I’ve been patient with myself. I have listened and loved myself completely through it all. Let me tell you, it does take a s**t tone of courage some days but healing is not linear. It takes effort and it takes surrender. Let’s just say we are ready for this change, who else is ready for this major shift?

03/21/2019

What is the best way to process growth? I’ll tell you how, there is no BEST way to do anything. Growth can be so unsteady. It can make you feel alone on days and like nothing makes sense, it can leave you in complete shambles. Then there are the days where you will so bright so strong and so ready for all that life has to offer. You can sit and meditate on it yes, or you can talk to a friend about it, or even write about it. But realistically there will be some days where nothing seems to help, you keep going down the rabbit hole of “I’m a failure” or “I’ll never be where I want to be.” The trick here is to just simply be in that emotion there is no need to force yourself out , just feel my friends feel it all. Everything is temporary and the stages of growth are too, they can look messy and beautiful all in the same. You can be healing and the healer all in the same. Be patient my loves be patient, the most extraordinary things bloom when you let nature take its course. ❉

03/21/2019

For a long time people close to me would tell me to “tone down” my “different way of thinking” that not everyone understands or appreciates the “unusual” way I looked at this experience of life. That I should even be careful because it could give the impression that I was ignorant or even unintelligent. Basically that I SHOULD care what other people think. At first I listened because I did care, I was careful who I talked to about my spirituality or what I thought about this life on earth... but that didn’t last long. The more I hid my magic and my “weirdness” the more I felt confined in my own body, the more I felt like I was stuck in a cage of who I truly was, I felt like no one understood me or ever would. Then the most beautiful thing happened. Once I said screw it I don’t give a s**t what anyone thinks, I am going to talk about what I’m passionate about, my beliefs, my opinions and use my voice that was given to me for a reason. If someone didn’t like it they weren’t my people, they wouldn’t be someone I would want in my circle and that is okay. All I asked for is some open minds and before I knew it they all surrounded me. So stop hiding my friends, the world is ready for your magic. Fu***ng sprinkle that s**t everywhere ✨

03/21/2019

Holy shift with this spring equinox and super full moon landing at the same time am I right!?!? This is such an incredible time to watch yourself bloom out of a year filled with ups and downs, trials and tribulations, expansion, growth, and a deep sense of letting go. This is a start of something fresh, something big. The light is coming through the cracks now, the seed that has been shattered is coming back to life. WE are all now being filled with a wild world of change and abundance in the most spectacular of ways. As the asteroid Chiron moves into our realm now we are reminded of the wounded healer, just because you still feel the flow of your healing taking place does not mean you are not ready for bigger more enlightened parts of yourself to shine through. Take some time tonight and write, journal about what you want for your future self, how you want to feel, and what you truly are ready to keep in the past so you can be fully present for this next shift of seasons. Set up your ritual in anyway that is intuitive to you. THIS IS THE TIME MY WILD ONES THIS IS IT ✨𓁼❉𓁼✨

03/20/2019

There is nothing you can buy to change how you look or that will ever hold your happiness as steady as your own self love. You are priceless my dear oh so priceless. Nothing can buy your courage, or self acceptance. Only you can reveal that to your self. 𓂀

03/19/2019

We live in a world where we are told to constantly “hustle” to make our dreams happen. But the more you push push push the more you eventually completely feel depleted. It all comes down to balance. The side of working and taking action for the life you want is SO important but the other side of nurturing yourself through rest and self care is JUST as important. The last week or so I have been constantly receiving messages to slow down. This can be very hard for me to do. A lot of the time, I want and feel like I HAVE to wake up, get going right away, go exercise, go to work, get errands done, work on a project, and just go go go, which is why I was so surprised when everything inside of me and around me was saying STOP, slow down and nurture your body and your mind. Take a bath, eat nutritious food, take a nap, skip your workout and simply be kind to your body in a restful way. In a world that lacks so much balance don’t be afraid to take yours back, listen closely to your body and minds needs. Rub some relaxing oils on yourself and give into rest. So Reminder of the day it’s okay to not hustle ALL the time. 😉 SO MUCH love to you all.

03/12/2019

A couple of questions for you this morning. How often do you connect to nature, and how often do you suffer from anxiety or depression? Just a hunch but I’m going to take a guess and say the people who suffer the most from anxiety and depression spend the least time connecting to Mother Nature. I myself know when I’m having “one of those days” or even a week at a time suffering internally, that a huge part of it is that I’ve been spending far too much time indoors and not enough in the sunlight, or the woods, surrounded by the trees and plants. This is my encouragement for the day, whether it is cold outside or not take a walk even if just for 10 minutes. Let the air hit your face, look up at the sky, notice the sway of the tree branches. Reconnect with the beauty of this planet, reconnect with your roots to this earth. Your mood will shift drastically I promise. 🌳☀️🌱🌻🍂🌎☁️

03/07/2019

SPRING INTO CIRCLE ☾
Come join us for a day filled with finding a deep connection and exploring our sacred feminine energy through movement, mindfulness, & meditation. Let’s welcome a changing of inner and outer seasons with an afternoon of letting loose, meeting in sacred circle, group chat, and mindfulness activities. Allow this space to serve as a container for inner reflection and personal transformation. Kombucha and all other supplies included💋 Saturday March 23rd 2:30PM at 30$ for members and 35$ for non members🙏🏼reach out to us personally for more details! We can not express how EXCITED we are to connect to some of you in person. There is nothing like having this type of energy in one place all together. ✨

03/07/2019

Happy rising Goddess,
have you been hiding, or forgotten who you are for far too long?
Well here is our reminder to you…
You are the bearer of light and life. You are the infinite power that births all existence into this world. The power you hold is mighty beyond belief. There is beauty and strength in your sensuality, embrace it. Own it, but do not define your self worth with it. Our sensual energy is our prana, our life force. It is a rapturous energy moving through our bodies. It defines our well being, and holds the key to either hinder our creative natural flow when forgotten and shamed or amplify it beyond measure when respected and nourished. It's a powerful and sacred force that deserves to be truly honored, celebrated and healed.
When our feminine energy is suppressed, it leaves us feeling disconnected, lost, unworthy, and even ashamed to be who we truly are. We can even lose our sense of self. Our authentic, intuitive, strong, more than fu***ng capable self! We as woman need to work together to reclaim this power, by acknowledging what is best for our vibration. It is time to replenish this sacred source, so that we may flourish and lead a more balanced and fulfilled life. Being true to ourselves and rising with our inner goddess invites her in to guide us through life. Our souls deserve this sense of peace and to vibrate as high as we choose. When we have decided to dedicate and reclaim this ownership of our being, our bodies, our sexuality and sensuality, we come home to who we truly are. May we be deeply rooted, yet effortlessly flow my sisters. 𓁼 ❉ 𓁼
“There is no competition among wild women. They are too damn wild to be caught in a tiny space of envy. Instead, they dance together and allow good to flow abundantly to them.” - Unknown

Wild Womans Wellness

05/12/2019

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03/29/2019

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