Team Samoa Running and Fitness Group

Team Samoa Running and Fitness Group --www.TeamSamoa.org-- TEAM SAMOA/PASIFIKA: fitness movement for Samoans, Pacific Islanders, and everyone. I have a titanium plate in my heart to plug the hole.

On May 10, 2018 I (Victor) suffered a massive stroke due to a heart defect I had in my heart for 58 years which was undetected. A blood clot went through the hole in my heart to my brain and I could not move or speak. I am grateful for two parents in the medical profession who taught us to eat right and exercise. My doctors said I am still on the earth due to good health. We can all do this, it is never too late.

A 50 minute run at Liberty and Rynerson Parks. Always great to see the solofanua. Fun to watch some dogs walk in the r...
07/25/2025

A 50 minute run at Liberty and Rynerson Parks. Always great to see the solofanua. Fun to watch some dogs walk in the river.

Great 45 minute run from PIEAM and MOLAA to the Aquarium and back. I saw the Harbor Cruise ship we took on Saturday.
07/17/2025

Great 45 minute run from PIEAM and MOLAA to the Aquarium and back. I saw the Harbor Cruise ship we took on Saturday.

Team Some new results. Let us know if you have some to share.
07/04/2025

Team Some new results. Let us know if you have some to share.

Team, I was at Somerset Park today. Ran for 30 minutes as I am recovering from Saturday's race plus we have Redondo Bea...
07/01/2025

Team, I was at Somerset Park today. Ran for 30 minutes as I am recovering from Saturday's race plus we have Redondo Beach 5K on Friday

Great to run with the Compton Run Club today. Marie enjoyed meeting everyone.
06/29/2025

Great to run with the Compton Run Club today. Marie enjoyed meeting everyone.

Nice to see our solofanua friends at Rynerson Park and our Pickleball friends at Liberty Park. 45 minute run. 🐎 🐴 🎠
06/26/2025

Nice to see our solofanua friends at Rynerson Park and our Pickleball friends at Liberty Park. 45 minute run. 🐎 🐴 🎠

Team, Today was Dills Park day but the park is under construction and there was no parking. I drove around for 15 minut...
06/19/2025

Team, Today was Dills Park day but the park is under construction and there was no parking. I drove around for 15 minutes then ran at Mayfair Park. I will keep you posted on next month.

My favorite machines at the Y were recycled for new ones. Sad πŸ˜” 😟 day.
06/06/2025

My favorite machines at the Y were recycled for new ones. Sad πŸ˜” 😟 day.

I made it! Wrigley River Run 5K on 5/31. 8th in senior division 😊 and 146 out of 443. It is great to be moving.
06/05/2025

I made it! Wrigley River Run 5K on 5/31. 8th in senior division 😊 and 146 out of 443. It is great to be moving.

Nice to return to Senator Lara Linear Park in Lynwood! 45 minutes.
06/05/2025

Nice to return to Senator Lara Linear Park in Lynwood! 45 minutes.

It is solofanua horse day! Beautiful weather this morning with many people on the trail plus the pickleball courts.
05/22/2025

It is solofanua horse day! Beautiful weather this morning with many people on the trail plus the pickleball courts.

Great to see the horses! 50 minute run.
05/08/2025

Great to see the horses! 50 minute run.

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Sunnyvale, CA

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