Empower Pelvic Health & Physical Therapy

01/10/2025

🌸 Free Weekly Pelvic Floor Corrective Exercise Class for Moms! 🌸

🤙Calling all moms! Are you experiencing:
• Weakness or discomfort in your core or pelvic area?
• Postpartum changes you’re unsure how to address?
• A desire to feel stronger, more confident, and in control of your body?

Join us every Thursday and Friday at 1 PM at Empower Pelvic Health & Physical Therapy for a FREE group class designed just for you and get Discount for your First paid session.

Location: 1310 Hollenbeck Ave, Suite A, Sunnyvale, CA. 94087
When: Thursday and Friday at 1 PM
Who’s It For: Moms of all stages, whether you’re postpartum or years into motherhood!

Spots are limited—Reserve yours now by calling us at 408-475-4953.

💪🏋️‍♀️Restore. Empower. Thrive.🏋️‍♀️💪

🌸Feel your best and reclaim your strength—because you deserve it!🌸

www.empower-physicaltherapy.com

12/31/2024

Your journey to improved physical health starts here! Explore the benefits of our physical therapy clinic in Sunnyvale and learn how we can support you in achieving your wellness goals. Read more: https://wix.to/7GE1olP

In today's fast-paced world, taking care of your physical health is more important than ever. If you're looking for support to enhance your physical abilities or recover from an injury, finding a trustworthy physical therapy clinic is key. Our clinic in Sunnyvale offers personalized sessions tailore...

12/19/2024

12/12/2024

🌟FREE Postpartum Wellness Class for Moms! 🌟
👶 New Moms, This is for YOU! 👶
Your postpartum journey deserves care, guidance, and empowerment. Join us for a FREE class designed to help you rebuild strength, restore balance, and thrive in your new role as a mom.
💡 What You’ll Learn:
✅ Core & pelvic floor recovery exercises
✅ Simple strategies to improve posture and movement
✅ Self-care strategies for busy moms
✅ Q&A with a certified pelvic health physical therapist
📍 Location: Empower Pelvic Health & Physical Therapy
1310 Hollenbeck Ste A, Sunnyvale
✨ Babies are welcome! Bring a yoga mat and your questions.
Spots are limited! Reserve yours today: DM to book your appointment.
Let’s Restore, Empower and Thrive together! 💪💜

12/03/2024

‼️Empower Pelvic & Core Recovery Course ‼️
🚶🏽‍♀️‍➡️➡️➡️➡️ 🏃🏽‍♀️‍➡️
Our 6-week Core Recovery Course at Empower is designed for women who want to:

⭐Restore their abdominal muscles and pelvic floor, so they feel confident being themselves.💪💪

⭐Rebuild strength & fitness safely and progressively to get back to the sports you love, like running or weight training. 🏋🏽‍♀️🏃🏽‍♀️‍➡️

⭐Learn to lift, load and move in ways that support your postnatal recovery & so much more ‼️

Are you ready to prioritize your recovery and long-term health‼️

https://www.empower-physicaltherapy.com/book-online

Physical Therapy Services specializing in Women's pelvic health.

12/03/2024

Visit www.empower-physicaltherapy.com for more!

12/03/2024

🌸 Welcome to Empower Pelvic Health & Physical Therapy! 🌸

✔ Pelvic Floor Rehabilitation
✔ Prenatal & Postpartum Physical Therapy
✔ Pain Management
✔ Comprehensive Physical Therapy Services

Your journey to healing starts here!

We’re dedicated to helping you regain strength, mobility, and confidence. 💪

12/01/2024

https://www.empower-physicaltherapy.com/

11/28/2024

https://www.empower-physicaltherapy.com/

Welcome to our Empower Pelvic Health & Physical Therapy clinic, where we provide personalized one-on-one care for you. Our goal is to help you achieve your optimal physical well-being through targeted therapy and rehabilitation. Whether you need treatment for a specific condition or want to improve....