Dhun: Melody for Meditation

09/28/2025

Guided meditation session with the sound of Mridangam to invoke the stuck energy in the Muladhar and Sacral Chakra!

09/28/2025

Guided meditation session with the sound of Mridangam to invoke the stuck energy in the Muladhar and Sacral Chakra!

09/10/2025

Namaste Everyone!

I invite you to soak in the sound of percussion along with guided meditation on Sep 13 at 10 AM in Sunnyvale.

https://youtu.be/z98YrZE6NyM

What does the energy in Muladhar Chakra do to us?

👉 When the Muladhar (Root) Chakra is depleted, we feel insecure, anxious, and ungrounded.
🌿 When healed, it brings stability, confidence, and a deep sense of safety.

In today’s tough situation this will be a powerful technique to bring the positive energy back within us by listening to live music with guided meditation! Please use this link to register: https://tikkl.com/yogicdance/c/Dhun/

Shraddha Joglekar

🕉️ Dhun – A Guided Meditation with Live Percussion 🎶I’m happy to invite you to a unique Dhun Meditation session on September 13 at 10 AM in Sunnyvale, wher...

05/30/2025

🌟 Small Steps, Big Changes 🌟
I’m Shraddha Joglekar – dancer, wellness creator, and founder of KalaAwishkar Dance School in California.

💃 20+ years of teaching Bharatanatyam
🧘‍♀️ Creator of Yogic Dance – where movement heals
🎶 Founder of Dhun – Melody for Movement
🧠 Researching the impact of music & dance on the mind and body
🎤 Now inspiring others as a motivational speaker

From tradition to transformation — I believe in the power of art to awaken, heal, and empower. Let’s grow together, one small step at a time. ✨

05/20/2025

05/19/2025

Felicitation of Shraddha Joglekar (facilitator of guided meditation session) and Vikram Ragukumar (violinist) by the seniors who attended the session arranged by EBMM (East Bay Maharashtra Mandal).

05/19/2025

Discussion with participants after the guided meditation practice with violin 🎻 and deep touching processes designed & curated by Shraddha Joglekar.

05/19/2025

Shraddha Joglekar and Vikram Ragukumar on violin 🎻 facilitated the third session of Dhun on Saturday May'17 at the EBMM curated for seniors and non-seniors.

All the participants left with a wonderful experience!

05/13/2025

Dhun, Melody for meditation session.

Feedback from our happy participant, who artended Dhun session in May 3!

I attended the last two sessions with Guru Shraddha, and it was my first time exploring chakra-based meditation. I must say, it was a powerful and transformative experience. The meditation practice was easy to follow, and the combination of her beautiful voice and the live music created a truly divine atmosphere.

I was amazed at how quickly I slipped into a deep meditative state. Time passed so quickly that I didn’t even realize how long I had been sitting.

I never considered myself an overly emotional person or someone carrying emotional baggage, but the profound effect of the live music and guided meditation reached deep within me. It brought to the surface emotions I hadn’t even realized I was holding onto. As the meditation progressed, it felt as though my negative thoughts and emotional “junk” that I was carrying were being cleared away.

The experience was incredibly freeing, like letting go of what no longer served me. For the rest of the day, I felt cheerful, centered, and mindfully present.
- Mrinalini Shukla

05/05/2025

The second session of Dhun, Melody for meditation 🧘‍♀️ took place on May 3 and was well-received. The session duration was extended to 1.5 hours this time. We are thrilled that the participants had a wonderful experience!