Green Feet Yoga

27/03/2017

Spirit of Youth 🙏🏽🌟

Movement stimulates the brain and may help students become better learners.

22/03/2017

Awareness, mindfulness and equal opportunity to everyone. Less judgement/ more love.

20/12/2016

Hello everyone,

Today I feel like sharing something with all of you.

This last months have been intense. Moving from Germany and starting all over again took more from me than I expected.

My life as been changing crazily fast during the last 5 years. I changed countries, jobs, way of eating, thinking, loving... mainly I changed they way I exist in this World.

It was a wonderful journey. I got to meet amazing people that helped me, cheered me up, made me laugh, supported me and loved me so much.

Time is something curious, it goes so fast. It is so hard to create the time to be in contact with all the friends, to always be present in the important moments, to actually spend quality time with our loved ones.

The reason I am sharing this is because over the last months I changed to a new country, I got married with the love of my life, I met wonderful friends that I do love so much and, most of all, I dedicated so much time into my path as a Yoga Teacher.

I love it, being a Yoga teacher fulfills me and my days. Being able to make the difference in people's life, give them attention, love even just a smile makes me incredibly happy.

To all my friends that I have been not writing. I AM SORRY. I love you, you are in my heart and mind. I think about you every day and I use that memories to keep me going further in my path and dreams. All of you are my inspiration and source of energy.

As soon as I ground myself in this new country, live all the adventures and have my dreams as a Yoga Teacher complete I will get back to you and just put in words what I feel everyday of my life.

To all of you SPECIAL AMAZING BEINGS spread around the world:

I LOVE YOU and THANK YOU from the deep of my heart!

06/08/2016

"Tu eres mi otro yo/ you are my other me."

06/08/2016

So simple, so true, so inspiring! Loving this community 🙏✨✨✨✨💕💕💕💕

26/07/2016

Be in love with your life every minute of it. 💚💜💙

22/07/2016

A beautiful project!

Grateful for having the opportunity to meet amazing people that are committed to share with the community the best within our hearts!

How important would had this been in our lives? How could initiatives like this have done the difference in each one of us?

The awareness of sharing, belonging to a community is growing all over the world!

Projects like this make the difference!

Please, have a look at it!

Love, love, love to all of you.

Whole selves, Whole communities

17/07/2016

Just watched!

"Everyone, everywhere has the right to live with dignity. That means that no one should be denied their rights to adequate housing, food, water and sanitation, and to education and health care."

Sending you love...

Rent or own the film today! Visit http://truecostmovie.com for more details. Available on DVD, Blu-Ray, iTunes, Amazon, or VHX. Available on iTunes: http://a...

16/07/2016

http://www.nulifeyoga.com/instructors

Juliana


Juliana began her journey in yoga in the end of 2005 while she was completing her Chemistry degree in Portugal. An entire new vision of the world started to emerge in her mind, She became intrigued with yoga. She moved to Austrailia in 2011, and studied Yoga in the Integrative Institute of Medicine of Brisbane. As her yoga practice deepened, Juliana saw that the benefits of yoga go far beyond physical conditioning. Yoga had become her passion and she committed herself to passing along all the benefits of yoga as a yoga instructor. Her yoga resume now includes Brisbane (Yoga instructor), Bali (Prenatal-Postnatal yoga and meditation), Munich (Yoga instructor), 350 Hr Yoga Instructor Certification, and experience in teaching Hatha, Vinyasa and Yin Yoga, Pilates, Pre and Post-Natal, and Kids yoga. Being able to remain calm, self centered, positive and happy with peaceful mind were some of the most important achievements during her journey. To be able to share love and good energies around the world is her biggest motivation.



She says, "Yoga inspires me to be a better human being everyday of my
life." Compassion, patience and love are some of the values that she shares with anyone that crosses her life. "Sometimes a simple and honest smile full of love can be enough to make a difference in someone's life."

16/07/2016

Holding on is believing that there is a past, letting go is knowing that there is a future. - Daphne Rose Kingma.

09/04/2016

Love it... #

Album Available at www.spiritvoyage.com Blessings

09/04/2016

Benefits of Yoga on Mental Health.

"Yoga benefits anyone's mental health by helping him or her relax, and it is an effective form of psychological therapy. Yoga reduces anxiety and stress, resulting in better health, better mood, and better concentration throughout the day.

Yoga has been used to help treat a wide variety of emotional and mental disorders, including acute anxiety, depression, and mood swings.

Even children can benefit from yoga. Those with attention deficit disorder and hyperactivity can learn to relax and get control by using yoga breathing and yoga asanas.

Because yoga is a form of meditation, it results in a sense of inner peace and purpose, which has far-reaching health benefits.

Yoga has been used to help heal victims of torture or other trauma."