New Life Now Health Coaching

12/03/2019

HOW TO COPE WITH GRIEF:
A 6-Step Journey of Comfort & Renewed Hope
December 10-24

I have to admit, my heart is excited, yet a bit nervous as I present this program to you.

So many of you are experiencing a very difficult loss this past year. Or, you may also be anxious this time of year and don’t quite understand why? Maybe you have previous losses that have never been grieved and the Holidays can trigger your hidden emotions.

Having experienced a tremendous loss in the passing of my mom just a few years past, I continue to experience moments of grief and sadness, especially during the Holidays.
However, as time continues, I am encouraged to keep moving forward and I discover new intention to LIVE my life with and on purpose!

But before I share, I want to set the stage...

• It's December 3rd. 22 days from now marks Christmas Day, and a challenging time indeed is quickly approaching.

• Your emotional journey may have started a while ago, or you may feel numb to everything right now.

• Are you silently wishing that you could just blink your eyes, and the Holidays would be behind you?

• Are you wanting to run away and not return until January?

• Are you wondering how you can possible cope with your loss; how will you be able to “get through” everything?

Ask yourself, have you had difficulty in keeping your focus on the tasks at hand? Or, difficulty sleeping, for feeling happy one moment and then experiencing bursts of grief totally unannounced?

Now is your time to get support to be able to move through and experience the Holidays.

Your Private Facebook Group will allow you to participate, ask questions, listen and each LIVE will be recorded and replay-accessible if you find yourself busy with activities.

Type “I’m In” in the Comments to receive more details.

I’m here for YOU!

Need Support Coping With Holiday Grief?
14-Day Program Starts Tuesday, December 10th

Interested? Type "I'm In" in the Comments for Sign-up Details!

05/15/2019

Mother’s Day. For many people that means flowers and handmade cards and Sunday brunches and waves of laughter. It means celebration and gratitude and warm embraces and great rejoicing. It means resting fully in all that is good about loving and being loved. But not for some people. For some it onl...

05/15/2019

Yes, Grief goes Both Ways on Mother's Day...
and may present itself a few days later...
Let the tears come...Give yourself permission to cry; to grieve!

by Angela Miller Earlier this week we invited you to speak your truth about Mother’s Day. We were flooded with hundreds of responses: the raw truth about what Mother’s Day is really li…

05/15/2019

You May be Experiencing a Delayed Response to This Past Mother's Day Weekend.
We tough it out to "get through it" and then the emotional release may come...
Let it out! It's okay to give yourself permission to grieve. Really.

Mother’s Day. For many people that means flowers and handmade cards and Sunday brunches and waves of laughter. It means celebration and gratitude and warm embraces and great rejoicing. It means resting fully in all that is good about loving and being loved. But not for some people. For some it onl...