Meal Planning Blueprints

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Meal Planning Blueprints

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09/10/2023

You can also comment LIVE and I’ll send you the details!

It's the Capsule Pantry Blueprint program + LIVE coaching with me!

If you've ever struggled to finish a course, or the idea of making a long-term meal plan is completely overwhelming, or are simply looking for more support... 👉🏼 this is the place for you.

We're going to FINISH your 4th quarter's meal plan so you can hit the ground running on November 1st!

HOW WILL IT WORK?

Every week I'll assign you modules and homework from the Capsule Pantry Blueprint program (INCLUDED!).

Then we'll meet on a call once a week as a group so you can ask questions, finish the homework, get recipe help, etc.

We'll even have a CHECK-IN call two weeks in!

AND there is a private Facebook community! (NOT included in the regular program).

You'll finish the program AND your meal plan by the end of the month!

WHEN IS IT?

We start TOMORROW! Our first call will be Tuesday, October 10th and we'll meet every week in October to go through the exercises together. Then, after you've implemented it for 2 weeks, we'll have a check-in call in November!

Let's make your next quarter's Capsule meal plan together! Are you in???

Just comment LIVE or DM me to get the info!

12/07/2023

Sometimes you just have to ignore notifications about every “deal” on the 2,387 items in your 19 wishlists.

29/05/2023

You don’t need that kinda negativity in your life.

I guess I’ve got the dishwasher on my mind after my last reel.

24/03/2023

What's the dinner cycle of death? And how do we break it?!?

Hey, we've all been there but if you want to stop stressing over dinner, somethin's gotta give!

If you haven't watched my free meal planning workshop yet...go do it now!

Break the cycle. You deserve a stress-free time with your family every evening.

👉🏼 You know where to find the link! or go to: mealplanningblueprints.com/ minimalist

28/11/2022

If you missed the emails… this is the Black Friday weekend special!

Capsule Pantry Blueprint LIVE is a brand new HYBRID program that mixes the Capsule Pantry Blueprint self-study program with the accountability of a group coaching program.

And it’s only available through tomorrow because we start Wednesday!

Comment LIVE if you want me to send you the link …

28/07/2022

I had to jump on this trend! 😂

Who else loved these books as kid?!?

26/09/2021

In a dinner rut? Do this quick exercise!
Then tell me how many you came up with 👇🏼
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p.s. I teach this in detail in my free training, have you watched it yet? (the link is in my bio, it’s the first button!)
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31/05/2021

🇺🇸 “Our Flag does not fly because the wind blows it; It flies with the last breath of Every Soldier who died defending it.” - unknown
🇺🇸

04/05/2021

May the 4th be with you! Here are some fun dinner ideas for tonight
🪐
I love when I can add a theme night, they keep it fun for the kiddos!
Any other Star Wars themed food ideas?!?
🌀

06/03/2021

Spice jar organization! Swipe for the before.
Although I had cute little glass jars and labels before, I was having trouble seeing my spice labels (hello aging eyes...).
And I don’t know about you, but I tend to not use something if I can’t find it easily.
So I got new jars and made myself some easy-to-see labels using sticker printer paper.
Now I want to use ALL the spices! What do you think?
(jars from Amazon - link in bio, labels designed on Canva and printed on Avery sticker paper)

14/02/2021

The best, true, good love. Nothing can separate us from it.
❤️ Happy Valentine’s Day!

31/01/2021

Fun fact: I have ZERO poker face. Like none. I’m a thinker and have always lived in my head. It’s the Enneagram 5 in me.
Bonus: it’s allowed me to be able to talk my way out of any situation. (Except that one time in social studies in 10th grade when a girl was bullying me and I had to fight back. Let’s just say she left me alone after that!😂).
Anyhoo. A friend recently said to me “it makes sense that your face betrays you because you’re so in control of your tongue”.
My face betrays me 😂
She’s right, I can hold my tongue pretty well unless it’s something that really gets my goat.
🐐Fun fact #2: “gets my goat” is one of my favorite phrases ever!
🤢 Fun fact #3: I am not a picky eater and will eat just about anything but don’t you dare make me eat a sandwich with the cheese and Mayo touching!!
Tell me: are you a thinker too?!? What are some fun facts about you?

Address

28445 & 28443

Website

http://www.mealplanningblueprints.com/

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