The Soulfish Center

04/12/2025

Sweet potato, blueberries, walnuts, nut butter, coconut milk, cinnamon + a little honey…
Simple ingredients, but such intentional metabolism support.

Resistant starch for gut health.
Phenols for insulin sensitivity.
Healthy fats for GLP-1 + long-lasting fullness.
And the perfect way to fuel a foraging day.

Your body knows what to do when you feed it well. ✨

27/11/2025

May your day be full of cozy moments, nourishing food, and the kind of gratitude that warms your soul from the inside out.

From all of us at The Soulfish Center…
We are grateful for you.
Today and every day.

26/11/2025

What’s your Pilates personality? 😍
Do you love a classical flow that’s all about precision?
A sweaty bounce + cardio session that gets your heart racing?
A sculpt / contemporary burn that makes those muscles shake?
Or a slow stretch + restore class that melts the stress away? 💆‍♀️

At The Soulfish Center, we love offering a little something for every body ✨
Tell us your favorite style below — or the one you’re dying to try next! 👇
We might just add more of it to the schedule… 😉

24/11/2025

I’m opening up one extra SoulSCULPT Reformer class tomorrow (Tuesday) at 9am at The Soulfish Center! 🔥
Expect full-body strength, core burn, and all the feel-good good-time vibes.

Spots are limited, so snag yours now and come move with me ➜ https://www.besoulfish.com/live-classes 💪✨

24/11/2025

A weekend of refining skills, strengthening bodies, and empowering each other. ✨
Pilates training may start with springs and straps…but the real magic happens through connection, confidence, and community.
So proud of our team and excited for what’s ahead!

24/11/2025

A weekend of refining skills, strengthening bodies, and empowering each other.
Pilates training may start with springs and straps…but the real magic happens through connection, confidence, and community.
So proud of our team and excited for what’s ahead!

22/11/2025

Pilates Reformer training underway!

21/11/2025

Pilates training weekend (aka girls trip) has begun! So excited to head to Charleston with the most amazing group of girls and bring back the best new Pilates reformer instructors to the beach! Stayed tuned for behind the scenes shenanigans, a whole lotta sweat and tons of fun!

21/11/2025

Barre babes showed up STRONG tonight! 🔥
Tomorrow, we’re back at it with Mat Pilates, Body Sculpt, and Reformer. Grab a friend and let’s make movement the best part of your day! 🙌💕

21/11/2025

Barre babes showed up STRONG tonight! 🔥 Tomorrow, we’re back at it with Mat Pilates, Body Sculpt, and Reformer. Grab a friend and let’s make movement the best part of your day! 🙌💕

19/11/2025

Wednesday mornings start with SoulSculpt Pilates - today was abs and butts and oh boy are we feeling it!

15/11/2025