Sports Performance Concepts

Sports Performance Concepts A hub for demostrational videos, fun tips, and keys to training and racing smarter and more efficien Athletic training requires dedication and perseverance.

Sometimes that training comes with injuries and pain and it makes training difficult. We offer sports chiropractic to help you heal and feel better quickly. We're also here to help you take your training to the next level with our trainers and customized training plans. At Sports Performance concepts, we are dedicated to getting you pain relief so you can get back to being active without pain getting in the way. Dr. Lauren Cortjens is also an athlete herself, so she knows what you are going through and knows that getting back to doing the things you love is important. Call today and leave your sports pain in the past.

Most people skip the part that actually keeps them moving. These athletes didn’t! 💥Couch stretch = Psoas unlock = strong...
10/16/2025

Most people skip the part that actually keeps them moving. These athletes didn’t! 💥

Couch stretch = Psoas unlock = stronger reps + better posture + fewer back issues.

Recovery isn’t extra… it’s essential!

You know exactly what I mean…. 😑☠️🦥That noise you hear (probably) isn’t normal. 🤷‍♀️Drop your snap, crackle, or pop mome...
10/15/2025

You know exactly what I mean…. 😑☠️🦥
That noise you hear (probably) isn’t normal. 🤷‍♀️
Drop your snap, crackle, or pop moment below and we’ll tell you what it might mean! (With love and laughter, of course!) 🤩

👀 We see you. 👏 We applaud you.And as a mom athlete myself, I feel you! 🥰.For us moms, it’s about taking care of ourselv...
10/11/2025

👀 We see you.
👏 We applaud you.
And as a mom athlete myself, I feel you! 🥰.

For us moms, it’s about taking care of ourselves so that we can be better for those that need us most.

We celebrate EVERY win, big or small! ❤️ 👇Drop your weekly victory below… even if it’s “I survived carpool line without ...
10/08/2025

We celebrate EVERY win, big or small! ❤️
👇Drop your weekly victory below… even if it’s “I survived carpool line without a back spasm!”

HUGE shoutout to  for placing 2nd in Junior and 4th in the open divisions at the USA Raw Power Lifting Nationals last we...
07/01/2025

HUGE shoutout to for placing 2nd in Junior and 4th in the open divisions at the USA Raw Power Lifting Nationals last weekend!!

Our patients inspire us ever. Dang. Day. 🤩

Photos used with permission of the one & only

🚨BIG NEWS + BIG SWEAT🚨We’re officially an  partner and now stocking these salty little lifesavers right here in the offi...
05/19/2025

🚨BIG NEWS + BIG SWEAT🚨

We’re officially an partner and now stocking these salty little lifesavers right here in the office! 💧⚡️

Whether you’re crushing workouts, wrangling kids, chasing PRs, or just trying to walk to your car without melting in the Georgia humidity — **hydration matters**. And no, coffee doesn’t count (we’re sorry too 😅).

Here’s the deal:

🥵 Sweat = loss of electrolytes
💦 Water = good, but not enough
🧂 Electrolytes = *essential* for performance, recovery, and not feeling like a soggy noodle by 2pm

That’s why we LOVE LMNT: zero sugar, full flavor, and the ideal ratio of sodium, magnesium, and potassium to actually keep you hydrated — especially during summer doing whatever your sport may be 💪🏼

Come grab a few sticks at your next visit and stay salty, friends 😎

🚨 Exciting News! 🚨 SPC’s owner, Dr. Lauren Cortjens, has written a book! 🎉 *I’m Too Old For This Sh*t!* is a doctor-appr...
02/11/2025

🚨 Exciting News! 🚨 SPC’s owner, Dr. Lauren Cortjens, has written a book!

🎉 *I’m Too Old For This Sh*t!* is a doctor-approved, scientifically based guide to aging, injury prevention, and staying active—because getting older doesn’t mean slowing down! 💪🏼⚡️

Feel like this could apply to you?? 😅

It’s officially available for purchase now! Grab your copy today—link in our bio! 📖✨

How’re those early morning workouts going, everyone? 😅It’s not easy, but greatness doesn’t come from comfort zones. Whet...
01/21/2025

How’re those early morning workouts going, everyone? 😅

It’s not easy, but greatness doesn’t come from comfort zones.

Whether it’s hitting the gym, improving mobility, or recovering smarter, we’re here to support you every step of the way.

Let’s make this year your healthiest yet! 💥✨

What’s your 2025 resolution? Drop it below! ⬇️

This just in 🙌🏼 Shockwave Therapy is now being offered to all patients!🤨What is shock wave therapy?ShockWave Therapy is ...
01/09/2025

This just in 🙌🏼 Shockwave Therapy is now being offered to all patients!

🤨What is shock wave therapy?

ShockWave Therapy is cutting-edge treatment that sends high-energy sound waves into specific areas of the body to promote circulation, reduce pain, and encourage tissue repair.

🙋‍♀️ How can shockwave therapy help me??

ShockWave Therapy is commonly used for conditions like tendon and ligament injuries, tendinitis, muscle soreness, and joint pain. It’s a game-changer in improving performance and aiding recovery.

Click the 🔗 in our bio to get scheduled for shock wave therapy with one of our three amazing doctors!

Have more questions? Send us a DM, or give us a call!

Address

Suwanee, GA

Opening Hours

Monday 7am - 6pm
Tuesday 9am - 5pm
Wednesday 7am - 6pm
Thursday 8am - 5:30pm
Friday 12pm - 5:30pm

Telephone

+14702390770

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