09/14/2023
The saying "Health is a state of complete harmony of the body, mind, and spirit" by B.K.S. Iyengar emphasizes that true health goes beyond the physical aspect.
It suggests that being healthy isn't just about the absence of illness but also involves a balanced and harmonious connection between the body, mind, and spirit.
In other words, good health encompasses not only physical well-being but also mental and emotional well-being, as well as a sense of inner peace and alignment with one's core values and beliefs. This holistic approach to health is often associated with practices like yoga and meditation, which aim to nurture the entire self.
FUN AND HAPPY LIFE! 💏