Bone Builders of United Way of NWVT

14/04/2026

A fun morning with the group at St. Paul’s United Methodist Church in St. Albans!

13/04/2026

The Winooski Bone Builders crew! There was singing, counting in various languages, and of course - exercising! It was great to see you all!

07/04/2026

Had a wonderful class in a beautiful space this morning at Williston R.E.C. Zone!

This class is every Tuesday and Thursday from 10-11 located at 94 Harvest Lane, Williston.

06/04/2026

Look at this amazing group at Franklin County VT Senior Center! 💪 It was such a great class!

03/04/2026

Thanks to the Swanton class for having me today!

01/04/2026

Williston Woods Bone Builders is getting stronger! 💪

This class is every Mon & Wed from 10-11, and is only open to Williston Woods residents.

Questions? Contact Danielle Schwer danielle@unitedwaynwvt.org

31/03/2026

Join Enosburg Bone Builders! 😊

Classes are every Tuesday and Thursday from 9-10 at the Enosburg Fire Station, located at 83 Sampsonville Rd., Enosburg.

27/03/2026

Lots of smiles this morning with the (9am) Hinesburg Bone Builders group! 😊

25/03/2026

A very fun morning spent with the incredibly strong Underhill BB group! 🙂

23/03/2026

It was great visiting the Richmond group this morning—and one of our veteran classes! Keep up the great work! 💪

23/02/2026

Bone Builders isn't just about exercise and physical health, it's also about connection and community 🤲

Have you made any connections at your BB class?

12/02/2026

One of the largest classes yet for the Franklin County VT Senior Center! We're honored to host this program, which brings together so many people from Northwest VT!

Have you ever thought about joining a Bone Builders Class? RSVP Bone Builders is a free, twice-weekly, hour-long, low-impact weight training and balance program for seniors designed to prevent or reverse osteoporosis. Based on Tufts University research, it helps increase bone density, improve balance, and reduce fracture risks. Led by volunteers, it also fosters social interaction to support overall health and well-being. The classes at Franklin County Senior Center are held Monday and Thursday at 2 pm. There are also classes at different days and times at other locations in Franklin County. Our class last Thursday had over 30 people ❤