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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Saturday 9am - 5pm

My Therapy Connection

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United States
Swedesboro, NJ
My Therapy Connection

Welcome to our page!

09/04/2025

Anxiety is more than just “feeling worried.”
It can disrupt your sleep, tighten your chest, or leave you avoiding things that once felt easy.

The truth? Anxiety doesn’t look the same for everyone—sometimes it’s invisible, even when it feels overwhelming inside.

💡 The good news: You can break the cycle. Recognizing the signs is the first step toward healing.

👉 Swipe through this post to learn how anxiety shows up, and remember—you don’t have to face it alone.

Our therapists are here to help you find relief, regain balance, and move forward with support.
📞 Call us today at 1-800-845-0336 or visit mytherapyconnection.com to schedule a session.

You deserve peace. 💙

09/03/2025

🛋️ Healing isn’t one-size-fits-all. That’s why at My Therapy Connection™, we offer a wide range of specialized services to support you through life’s challenges:

💙 Teen & Play Therapy
🎨 Art Therapy
🧘 Stress Management
💔 Grief, Loss & Post-Divorce Therapy
❤️ Affair Recovery & Couples Therapy
🌱 Trauma & Anxiety Support
💭 Therapy for Panic Attacks & Panic Disorder

No matter what you’re facing—you don’t have to face it alone.

💡 Your healing journey starts here.

📍Serving Woodstown, Swedesboro, and Vineland
📞 Call 1-800-845-0336 or
📩 Email info@mytherapyconnection.com
for a FREE 10-minute consultation or to book your first session.

09/01/2025

💙 Relationships that last don’t happen by accident—there are patterns, values, and habits that keep love strong.

In this therapist’s POV, we break down the traits that make healthy partnerships thrive:
✨ Shared values
✨ Secure attachment styles
✨ Mutual respect + fun
✨ Understanding each other’s world

When you recognize these qualities, you can build stronger, healthier, and more fulfilling relationships of your own.

👉 Swipe through to see why these patterns matter—then reflect: how do they show up in your relationships?

📞 Ready to strengthen your relationship with expert support? Our therapists are here to help.

📍Serving Woodstown, Swedesboro, and Vineland
📞 Call now to schedule your free consult: 1-800-845-0336
📩 Or email: info@mytherapyconnection.com
💻 Learn more: mytherapyconnection.com

08/28/2025

JOIN US TODAY EDUCATORS AND SCHOOL COUNSELORS!! Join us for a free Lunch & Learn hosted by My Therapy Connection™ & SISU Physical Therapy!

Topic: Managing Classroom Chaos, Mind & Body
🗓 Date & Time: 1:00 PM
📍 Location: Connect Fitness Studio, 120 Center Square Rd, Woolwich Township, NJ
🍴 Lunch Provided | 💲 No cost to attend

This is a great opportunity to connect with fellow educators, gain new strategies for supporting students, and walk away with practical tools for managing classroom stress, all while enjoying lunch on us!

RSVP Today at the link in bio or ⬇️
https://forms.gle/Js2Q1vd6EnSaU3jF7

08/28/2025

Meet Our Play Therapists! 🛝

At My Therapy Connection, our team of play therapists creates a safe, supportive space where kids can process big feelings, build confidence, and learn healthy coping skills, all through play. 💛

Say hello to our amazing therapists:
👩‍⚕️ Compassionate. Creative. Specialized in working with children and teens.
🎉 And exciting news—one of our therapists just received her LAC License!

📅 We’re now booking after-school sessions to make it easier for families to get the support they need without disrupting the school day.

💌 Ready to get your child started?
💬 Call us at 1-800-845-0336 or email us to schedule your appointment or a FREE consult.
📖 Tap the link in our bio to read the full blog.

08/27/2025

FIRST RESPONDERS! Join us tonight at ! Come have a drink on us! 🚑🚔🧑🏾‍🚒

08/27/2025

“I’m fine” doesn’t always mean fine. 😔
High-functioning anxiety or depression can hide behind smiles, success, and busy schedules, leaving you feeling empty inside.

You don’t have to keep coping alone. Healing is possible, and support is here. 💙

📅 Book your consult today and take the first step toward real relief.

📍Serving Woodstown, Swedesboro, and Vineland

📞 Call 1-800-845-0336 or
📩 Email info@mytherapyconnection.com
for a FREE 10-minute consultation or to book your first session.

08/26/2025

📍Serving Woodstown, Swedesboro, and Vineland
📞 Call now to schedule your free consult: 1-800-845-0336
📩 Or email: info@mytherapyconnection.com
💻 Learn more: mytherapyconnection.com

08/26/2025

South Jersey Educators & School Counselors! Join us for a free Lunch & Learn hosted by My Therapy Connection™ & SISU Physical Therapy!

Topic: Managing Classroom Chaos, Mind & Body
🗓 Date & Time: 1:00 PM
📍 Location: Connect Fitness Studio, 120 Center Square Rd, Woolwich Township, NJ
🍴 Lunch Provided | 💲 No cost to attend

This is a great opportunity to connect with fellow educators, gain new strategies for supporting students, and walk away with practical tools for managing classroom stress, all while enjoying lunch on us!

RSVP Today at the link in bio or ⬇️
https://forms.gle/Js2Q1vd6EnSaU3jF7

08/26/2025

Is your teen struggling but finding it hard to open up?
You’re not alone and neither are they. 🛋️

At My Therapy Connection™, we specialize in helping families navigate tough conversations and build stronger, healthier connections. Our teen specialists provide a safe, supportive space for teens to work through anxiety, depression, school stress, or relationship challenges.

💙 Because when teens feel supported, families thrive.

📞 Call now to schedule your free consult: 1-800-845-0336
📩 Or email: info@mytherapyconnection.com
💻 Learn more: mytherapyconnection.com

08/21/2025

Starting trauma therapy is a brave and powerful step toward healing. 🛋️

We know it can feel overwhelming to begin, which is why we’ve created this guide to help you feel prepared, supported, and empowered.

✨ Inside this journey, you’ll discover:
What to expect during your first session
How we create a safe, welcoming environment
The role of trust, pacing, and empathy in your healing
Practical next steps for building your personal plan

You don’t have to face trauma alone. Therapy is a space where your voice matters, your pace is respected, and your healing is the focus. 💙

➡️ Swipe through to learn how therapy at My Therapy Connection can help you reclaim peace, clarity, and control.

💬 Call us at 1-800-845-0336 or email us to schedule your appointment or a FREE consult.
📖 Tap the link in our bio to read the full blog.

08/20/2025

Your bedtime habits might be making your anxiety worse — and you don’t even realize it. 😴💭

From late-night scrolling to irregular sleep schedules, these small choices can keep your mind in overdrive, fueling stress, OCD symptoms, and restless nights.

The good news? A few simple shifts can help you sleep deeper and wake calmer.

Tap the link in our bio to read the full blog and learn how to break the cycle. 💤✨

📍Serving Woodstown, Swedesboro, and Vineland

📞 Call 1-800-845-0336 or
📩 Email info@mytherapyconnection.com
for a FREE 10-minute consultation or to book your first session.

Address

Swedesboro, NJ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Saturday	9am - 5pm

Telephone

+18008450336

Website

http://www.mytherapyconnection.com/

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