01/07/2026
What if 2 hours could leave you feeling calmer, clearer, and energized? 💫
At my free workshop for women:
Try mindfulness, journaling, and partner exercises
Learn simple tips to manage burnout & chronic pain
Grab free resources to take home & start feeling better immediately
📅 Jan 14 | — Don’t miss it!
💌 Reservations (recommended) at the desk or call (815) 895-2500 ext 410
Limited spots