Therapy by Dr. Sabrina J. Krum

11/07/2024

https://www.instagram.com/p/DCB7RclRQEV/?igsh=bWMxanR2MzRwZTV4

1. I have an Instagram page, and you should follow it. (Drskrum)
2. I post a song every Wednesday to help you feel good and I think today's post is important to read. Check it out and follow me on there!!!

08/06/2024

Have you followed my Instagram account: Drskrum?? If not, you are really missing out on some great content!!
Psa of the night!! Go and do it!! I double dog dare you!! 🤣🤣

06/08/2024

I shared this on my Instagram page () and wanted to share this here too!! I love my phillies and I love this post they made. Happy Pride Month!!!

03/15/2024

An important post that i wanted to share from my Instagram page!!

03/12/2024

I'm pretty proud of this post on my Instagram account!!! In honor of 311 day, a lyrics post about mental health!! Follow me for a dose of laughter and random insights about mental health. You never know what nuggets you will find to make you smile or think 🤔 🙂

03/09/2024

I've started an Instagram page! (Drskrum)
Join me there for a therapeutic blend of laughter and profound insights! 🌟

03/08/2024

Time to prioritize self-care! A rare opening in my schedule means a chance for you to invest in your mental well-being. Whether you're navigating life's twists and turns or simply need a safe space to express yourself, I'm here to help you thrive.
(Virtual Wednesdays every other week at 10am). If you or someone you know is interested, please email me @ drskrum@drsabrinakrum.com
Licensed in MD, NH, NY, FL and part of psypact (41 states in total)

10/10/2023

Today is World Mental Health Day!!! Please take a few moments to check in on yourself and your emotions! Whatever emotions you may be having now, I want you to make a promise to me that you will do something nice for yourself today. If you need suggestions, I'm happy to help!! If you have been thinking of getting into therapy for the first time or getting back into therapy, there is no better day than today to do it. Contact me and I can help!!
Here is a picture to remind you to relax!!!

10/25/2022

Michael Jordan had to help Stewart with his affirmations and remind him that he's good enough!
Have you thought about adding positive affirmations to your daily routine?
"You're good enough, you're smart enough, and doggonit, people like you!"

On his show "Daily Affirmation", Stuart Smalley (Al Franken) is joined by special guest Michael Jordan. Jordan joins Smalley in a daily affirmation despite t...

10/10/2022

It may be hard to start the therapy journey, but I might be the one for you!!!
😍😍
I'm a bit of humor mixed with evidenced based treatment.
(Currently have a wait list, but will add you on if we could be a good match 🙂)

05/04/2022

Today is World Maternal Mental Health Day.
1 in 7 moms and 1 in 10 dads suffer from postpartum depression.
Let's normalize having this conversation and normalize the difficulties that parents face after the baby arrives.
If you find yourself suffering, you don't need to do so alone. I am here to help.
(Also: postpartum.net is a great resource!!!!)

Postpartum Support International is dedicated to helping families suffering from postpartum depression, anxiety, and distress.