Lightheart Living

05/16/2026

We are hosting a Retreat!
It’s right here in Franklin off Highlands Road (before you go up the gorge) at The Pine Grove School!
June 20th

05/15/2026

🎵🥣 📚 It’s not too late to sign up for my Level 1 beginner Sound Healing training class this Sunday, May 17th, 2026, from 1-4:30 pm at the Lightheart Living Studio House in Sylva, NC. There’s limited space for an intimate group of 6 people, and 4 spaces have already been registered. This is the first of three levels in the training program. Upon completion of each level, students receive a Lightheart Living Sound Healing Training Certificate of Completion. More info here: https://lightheartliving.com/courses/

05/15/2026

🪽💐 7 SPOTS LEFT 💐🪽

🪷A SOUND HEALING, REIKI & SENSORY EXPERIENCE 🪷 Each attendee receives hands-on, head and shoulders reiki healing from Cailey throughout the restorative Lightheart Living sound healing session with Melody Lightheart.

Join us for this calming and healing Candlelit Event on Wednesday 05-20-26 at 7:25-8:30pm in Sylva, NC / $49

Your ticket includes:
* The evening begins with a Mindful Arrival & Reflection (7:15–7:25 PM) designed to help you transition out of the busyness of daily life and into a state of presence.
* Cacao chocolate truffles by La La Land Organics
* Guided meditation with Cailey
* Individual hands-on Reiki healing with Cailey throughout the sound bath
* A full sound bath experience with Melody, featuring over 30 sound healing instruments
* Grounding and uplifting Aromatherapy to gently reawaken the senses, before departure
* A peaceful candlelit experience in the Lightheart Living sanctuary
* Mats, bolsters, blankets, pillows and eye masks will be provided.

⭐️RETURNING SPECIAL GUEST ⭐️ Cailey Clarke , a beloved wellness advocate and therapist in the Sylva, NC community, known for her dedication to helping others. She is the founder of Higher Self Mental Health , her private practice, that offers a range of services, including mental health support, empowerment, and Reiki healing. We are excited to welcome her as our special guest, offering a guided meditation and Reiki, which will be a beautiful addition to the sound bath!

⏳ Learn more and reserve your spot. (Address and parking info will be provided upon registration)

🎟️ Purchase tickets here: https://lightheartliving.thrivecart.com/05-20-26-sensory-experience/

ℹ️ What to expect: https://lightheart-living.com/the-lightheart-living-studio-house-in-sylva

🥰 Don't miss the chance to experience reiki healing therapy with Cailey.

Here’s her bio:

Cailey is a dedicated reiki practitioner with over 5 years of experience working with people and animals using reiki level 1 and 2. Guided by a deep passion for intuitive healing and energetic balance, she creates a gentle, supportive spaces for others to connect with their inner calm and natural vitality. Her approach blends compassion, presence and a grounded understanding of energy work, helping clients release stress, restore harmony and cultivate a renewed sense of well-being. Cailey believes in the power of subtle shifts and heartfelt intention and carries that philosophy into each session. Committed to on going growth in her spiritual path, Cailey continues to expand her knowledge of holistic practices while honoring the simplicity and wisdom of traditional reiki.

⭐️🤗 Check out Cailey’s feature in Psychology Today!
https://www.psychologytoday.com/us/therapists/cailey-erin-clarke-sylva-nc/1155172?fbclid=IwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQKNjYyODU2ODM3OQABHpbdXgzp0tZalNMqeFYWXAq24zeZ6sKge91w1XkT1ATG7q2XvTQZRGNgg67F_aem_l1RAmRE7i141TFWtA2WAlQ

05/14/2026

Every sound we create carries more than its tone.

It carries the state we are in — our awareness, our attention, and our intention.

Whether through the voice, an instrument, or a tuning fork, sound becomes a way of expressing consciousness.

In this way, sound is not just something we make. It is something we infuse with presence.

05/14/2026

🎍🌿🦋 9 SPOTS LEFT 🦋🌿🎍

• A SOUND HEALING, REIKI & SENSORY EXPERIENCE • Each attendee receives hands-on, head and shoulders reiki healing from Cailey throughout the restorative Lightheart Living sound healing session with Melody.

Join us for this calming and healing Candlelit Event on Wednesday 05-20-26 at 7:25-8:30pm in Sylva, NC / $49

Your ticket includes:
* The evening begins with a Mindful Arrival & Reflection (7:15–7:25 PM) designed to help you transition out of the busyness of daily life and into a state of presence.
* Cacao chocolate truffles by La La Land Organics
* Guided meditation with Cailey
* Individual hands-on Reiki healing with Cailey throughout the sound bath
* A full sound bath experience with Melody, featuring over 30 sound healing instruments
* Grounding and uplifting Aromatherapy to gently reawaken the senses, before departure
* A peaceful candlelit experience in the Lightheart Living sanctuary
* Mats, bolsters, blankets, pillows and eye masks will be provided.

⭐️ RETURNING SPECIAL GUEST ⭐️ Cailey Clarke, a beloved wellness advocate and therapist in the Sylva, NC community, known for her dedication to helping others. She is the founder of Higher Self Mental Health, her private practice, that offers a range of services, including mental health support, empowerment, and Reiki healing. We are excited to welcome her as our special guest, offering a guided meditation and Reiki, which will be a beautiful addition to the sound bath!

⏳ Learn more and reserve your spot. (Address and parking info will be provided upon registration)

🎟️ Purchase tickets here: https://lightheartliving.thrivecart.com/05-20-26-sensory-experience/

ℹ️ What to expect: https://lightheart-living.com/the-lightheart-living-studio-house-in-sylva

🥰 Don't miss the chance to experience reiki healing therapy with Cailey.

Here’s her bio:

Cailey is a dedicated reiki practitioner with over 5 years of experience working with people and animals using reiki level 1 and 2. Guided by a deep passion for intuitive healing and energetic balance, she creates a gentle, supportive spaces for others to connect with their inner calm and natural vitality. Her approach blends compassion, presence and a grounded understanding of energy work, helping clients release stress, restore harmony and cultivate a renewed sense of well-being. Cailey believes in the power of subtle shifts and heartfelt intention and carries that philosophy into each session. Committed to on going growth in her spiritual path, Cailey continues to expand her knowledge of holistic practices while honoring the simplicity and wisdom of traditional reiki.

⭐️🤗 Check out Cailey’s feature in Psychology Today!
https://www.psychologytoday.com/us/therapists/cailey-erin-clarke-sylva-nc/1155172?fbclid=IwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQKNjYyODU2ODM3OQABHpbdXgzp0tZalNMqeFYWXAq24zeZ6sKge91w1XkT1ATG7q2XvTQZRGNgg67F_aem_l1RAmRE7i141TFWtA2WAlQ

05/12/2026

Tonight 🙏🌹

05/04/2026

🤗6 SPOTS LEFT!🤗
✨Treat Your Nervous System✨ and join us for Cacao, Candlelit Sound Bath and Guided Meditation with SPECIAL GUEST Nicole Kaysing!

This Wednesday, May 6, 2026 at 7:25-8:30pm

⏳ Learn more and reserve your spot. Space is limited. Address and parking info will be provided upon registration.

🎟️ Register here: https://https://lightheartliving.thrivecart.com/05-06-26-candlelit-sound-bath/

ℹ️ What to expect: https://lightheart-living.com/the-lightheart-living-studio-house-in-sylva

⭐️ ABOUT OUR SPECIAL GUEST: Nicole Kaysing brings warmth, expertise, and a deep belief that everyone deserves to feel well.

Here’s her bio:

Nicole Kaysing is a holistic wellness educator and founder of Balancing Wellness, a mission-driven organization dedicated to empowering people with the practical tools, skills, and confidence needed to improve their self-care. She blends research-based strategies with accessible daily practices, helping individuals reconnect with their well-being in ways that feel achievable, meaningful, and sustainable.

Nicole is the creator of the Holistic Mindfulness Journal, recently recognized as the Transformational Tool of the Year for its powerful impact on emotional awareness, personal growth, and everyday wellness. Through her work, she teaches people how to build healthier routines, deepen mindfulness, and navigate life with greater clarity and compassion.

Whether she is guiding meditation, leading workshops, or supporting communities in their healing, Nicole brings warmth, expertise, and a deep belief that everyone deserves to feel well. You can explore her wellness resources, programs, and offerings at www.NicoleKaysing.com

This special event is open to all who seek peace, serenity and community!

04/30/2026

🤗7 SPOTS LEFT!🤗
✨Treat Your Nervous System✨ and join us for Cacao, Candlelit Sound Bath and Guided Meditation with SPECIAL GUEST Nicole Kaysing!

Wednesday May 6, 2026 at 7:15-8:30pm

⏳ Learn more and reserve your spot. Space is limited. Address and parking info will be provided upon registration:

🎟️ Register here: https://https://lightheartliving.thrivecart.com/05-06-26-candlelit-sound-bath/

ℹ️ What to expect: https://lightheart-living.com/the-lightheart-living-studio-house-in-sylva

⭐️ ABOUT OUR SPECIAL GUEST: Nicole Kaysing brings warmth, expertise, and a deep belief that everyone deserves to feel well.

Here’s her bio:

Nicole Kaysing is a holistic wellness educator and founder of Balancing Wellness, a mission-driven organization dedicated to empowering people with the practical tools, skills, and confidence needed to improve their self-care. She blends research-based strategies with accessible daily practices, helping individuals reconnect with their well-being in ways that feel achievable, meaningful, and sustainable.

Nicole is the creator of the Holistic Mindfulness Journal, recently recognized as the Transformational Tool of the Year for its powerful impact on emotional awareness, personal growth, and everyday wellness. Through her work, she teaches people how to build healthier routines, deepen mindfulness, and navigate life with greater clarity and compassion.

Whether she is guiding meditation, leading workshops, or supporting communities in their healing, Nicole brings warmth, expertise, and a deep belief that everyone deserves to feel well. You can explore her wellness resources, programs, and offerings at www.NicoleKaysing.com

This special event is open to all who seek peace, serenity and community!

04/30/2026

An Intentional Escape for WomenHer Riverside Reset GetawayJoin us for a private wellness gathering at Highland Peaks Retreat—designed for women who are ready to step away from the noise and reconnect with themselves.May 9th · 10:00 AM – 3:00 PM · At Highland Peaks Retreat | 7845 Highlands Rd. ...

04/29/2026