Toledo Mindfulness Institute

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Toledo Mindfulness Institute Yoga & Mindfulness Studio in the heart of Downtown Sylvania

14/11/2025

Our beloved “Anabelle Spray” is now available for purchase! A refreshing, multipurpose spray made with organic witch hazel, water, and calming essential oils, all poured into a reusable 4oz amber glass bottle.

$20 | pick up before or after your favorite class ☺️❤️

Link to purchase: https://forms.gle/cZGtrQUCPRMnseaf8 💙

A cozy Sunday evening TMI Faculty meeting… with soup!! Thank you Kaliegh for hosting us! Francie + Malaika were there in...
03/11/2025

A cozy Sunday evening TMI Faculty meeting… with soup!! Thank you Kaliegh for hosting us! Francie + Malaika were there in spirit 🥰🙏🏻❤️

31/10/2025

Our amazing Faculty member has some SCARY GREAT ways to keep staff accountable to attend after school Chair Yoga. 😬🤣🔪… HAPPY HALLOWEEN FROM TMI!!!!

🥰🥰🥰 book club!!!!!!
30/10/2025

🥰🥰🥰 book club!!!!!!

30/10/2025

A cozy night of books, cookies, and tea unfolded into deep conversation — about creativity, mindfulness, and the beauty of community. 🌿

In one room: caregivers, entrepreneurs, artists, teachers, parents, and dreamers — all reflecting and growing together discussing Rick Rubin’s The Creative Act 💙 our amazing leader of Book Club Maria CRUSHED IT!!!!!

Can’t wait for Part 2, Nov. 19th, 7–8pm at TMI! 💓 — new voices always welcome. Pages 217-the end! 🥰

Our new class schedule is LIVE! Check out our new class times and offerings on our website. Peep the new class offering:...
27/10/2025

Our new class schedule is LIVE!
Check out our new class times and offerings on our website. Peep the new class offering: Mindfulness Meditation (by popular demand 🥰☝️💙)

Chair yoga with Ash has moved to a TMI On-Site Wellness Offering.

We’re so excited to see you on your mat! 🥰❤️

✨ Happy Thursday, TMI Fam! ✨Exciting news — we’ve been gifted another opportunity to practice patience 😏🥰🫶Summit Street ...
23/10/2025

✨ Happy Thursday, TMI Fam! ✨

Exciting news — we’ve been gifted another opportunity to practice patience 😏🥰🫶

Summit Street (the one leading to our entrance) is getting a well-deserved glow-up! 🌸💫

🚗 Getting here:
You can take Main Street for parking or go Main → Maplewood → Summit.

Honestly, Summit’s been under construction for about a week now, and you all have been amazing at navigating it! 💪❤️ I’ve checked in with a few of you, and the consensus is: not too bad at all.

Thanks for continuing to show up with grace and good vibes — this community amazing. ✨🧘‍♀️

Exciting news!!! Yoga Sculpt with is moving to Tuesdays at 5:45pm and Power Flow with is moving to Wednesdays at 7pm!!...
17/10/2025

Exciting news!!! Yoga Sculpt with is moving to Tuesdays at 5:45pm and Power Flow with is moving to Wednesdays at 7pm!!!

Starting the week of Oct. 27th we will have additional Mindfulness Meditation classes and more 😏😏😏😁😁😁🩷🩷🩷🩷

Stay up to date by checking out our website and social media.

see you on your mat! Excited for this growth!!

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