Main Street Clinic DPC - Direct Primary Care in Sylvania

02/16/2026

Featured in The Blade today. Direct Primary Care - great value for those with high deductibel health plans. Improved access!

http://mainstreetclinicdpc.com/

https://www.toledoblade.com/news/medical/2026/02/16/new-sylvania-clinic-offers-more-personalized-affordable-care/stories/20260212130

Dr. Stefan Pomrenke has opened a direct primary care clinic in Sylvania that harks back to an older standard of personalized care. A main feature of the ...

02/15/2026

It is a beautiful day and if you can ride your bike somewhere and you feel safe doing so that is a great way of transporting yourself. If you don't have a safe way of biking then that might be a good time to talk to your city council as to why you don't have a bikable path.

02/07/2026

https://walkwithadoc.org/join-a-walk/locations/sylvania-ohio/



Join us for next walk with a doc event the first Saturday of each month March 7th 9:00 a.m. Sylvania River Walk trail!

02/07/2026

02/05/2026

Come join the community for a walk down the river trail. Will start with a health topic and then start our walk! We will have this ongoing every first Saturday of each month and will be meeting at 9:00 a.m. at the Main Street start of the river trail.

https://walkwithadoc.org/join-a-walk/locations/sylvania-ohio/

01/31/2026

A great First Friday coming up! ...

If you need anything checked out before you renew your vows let me know. Kidding, but also not kidding. 😀

Love is in the air on February 6th as we gather to celebrate connection and community during our annual love and Vow Renewal on Main Street in downtown Sylvania.

Join us for Red Bird First Friday, when the heart of our town comes alive with love—featuring art exhibits, live music, love-themed experiences in local shops and businesses, champagne toasts, and more.

At 6:30 PM, officiant Michael Millenbach will lead registered couples in a heartfelt vow renewal ceremony, surrounded by the cheers of friends, family, and the community—creating an unforgettable celebration of love.

Register here: https://redbirdsylvania.org/vow-renewal/
Link also in bio

.fern.book.co

01/27/2026

Do you know how your health insurance broker is being paid? If you don't please ask them.

Often times their payment schemes may actually be increasing your premiums.

Let me know if you know the difference between a health insurance broker and a health insurance advisor? I just learned two days ago, big difference.

01/25/2026

River walk trail.
What are you amd kim doing next Saturday at 8am? "I am so sad. A fellow healer has been killed by federal agents. We are in Ohio, the heart of America. We are purple. We are right and left. We are purple. We are bruised. My heart is broken. I feel that my country's heart is broken. I wanted to reach out to you as a fellow healer to see if you would like to meet in nature for time, space, presence together. The agenda is healing. It is more of a funeral than anything else. We can sing peaceful songs. We can love each other. We can embrace the moments that we have together.
I come from Minnesota, moved here 5 years ago. Dear people of mine live in Minnesota, all of my prior patients. Come and heal with me together. Saturday January 31st, 8:00 am Sylvania River Walk, meet around (not in) the wooden structure by the bridge near Somo apartments. This is not a protest, this is not a march, this is a gathering in a public park. Dress warm - it will be cold. If you utilize a vehicle, Park in such a way that it does not impede anything and does not encumber the residents of Somo. If that option does not exist then please walk. Dress warm, it will be cold, there is a risk to you getting a cold exposure injury.
Let us experience the warmth of our hearts in the cold of America's winter. "

01/23/2026

01/13/2026

Welcome to Main Street Clinic DPC. Direct Primary Care in the heart of Sylvania. No need to use insurance for doctor visits. Great for the many of us that have high deductible healthcare plans.

Mainstreetclinicdpc.com

01/13/2026

Welcome to the FB page! Take a gander at the website for more information on the clinic and the DPC model.

I am right on Main Street in the Red Bird Art District and am humbled by so many people that came by this past First Friday to learn more about the new clinic!