The Massie Sisters

The Massie Sisters Head over to our group The Vegan Guide for recipes, support and a community of knowledge! lets learn this beautiful world of health and veganism together!

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Are you bored with smoothie bowls or not seeing their full potential?  It's time to spice things up and explore new, exc...
10/15/2025

Are you bored with smoothie bowls or not seeing their full potential?

It's time to spice things up and explore new, exciting additions!

Get creative, have fun, and rememberβ€”there's no such thing as too many toppings! πŸ“πŸ₯₯πŸ₯œ

Look at this beautiful brunch we made. - chickpea scramble with peppers and onions- sausage links- banana pancakes with ...
10/08/2025

Look at this beautiful brunch we made.

- chickpea scramble with peppers and onions

- sausage links

- banana pancakes with chocolate chips (cacao nibs)

- salsa

- avocado

This is all raw vegan. It was delightful and mind blowing that it was all raw.

We will be fully raw until January and then reincorporating cooked foods back in. It will be 7 months total. Our intentions are to give our bodies time to dive deeper into our healing journies.

Any recipes you want to share, please do πŸ€—

Still images of our Apple Pecan Salad featured in our Fast Food Fixin ebook. Purchase available now 😍🀀
06/08/2024

Still images of our Apple Pecan Salad featured in our Fast Food Fixin ebook. Purchase available now 😍🀀

Today marks the Anniversary of 10 years since deciding to no longer consume fast food. In honor of that Anniversary, we ...
04/20/2024

Today marks the Anniversary of 10 years since deciding to no longer consume fast food.

In honor of that Anniversary, we have put together our ebook; Fast Food Fixin with some of our favorite go to's before giving it up. These recipes are all vegan and gluten free.

Fast Food Fixin is now available for purchase. Link in bio or head over to TheMassieSisters.com yourself.

Earth Day Yard Clean UpSunday April 21st Noon- 2:00pm Send an email to TheMassieSisters.com to sign up for Elmwood Park ...
04/15/2024

Earth Day Yard Clean Up
Sunday April 21st Noon- 2:00pm
Send an email to TheMassieSisters.com to sign up for Elmwood Park or pick any park/area of choosing to give back to Mother Earth πŸŒπŸ’—

French Toast 😍😍😍Such a quick and easy dish to make, and one that will have you wanting more and more.  Recipe: Ingredien...
03/13/2024

French Toast 😍😍😍

Such a quick and easy dish to make, and one that will have you wanting more and more.

Recipe:

Ingredients:
- Bread of choice
- 2 tbsp chia seeds
- 4 tbsp water
- 1 cup of milk
- 1 tbsp cinnamon
- Coconut oil for cooking

Instructions:

For the batter:
- In a medium size bowl, add the chia seeds and water and stir, then let sit for 5 minutes to thicken up
- After the 5 minutes add the milk and cinnamon and whisk well

For the French toast:
- Heat a skillet on medium heat
- Add coconut oil to skillet
- While the pan heats, take a piece of bread and dip it into the French toast batter. Let the bread soak up the batter, then flip it to the other side and do the same
- After being dipped, place the piece of bread on the skillet
- Cook until golden brown on each side and cooked all the way through*.
- Enjoy!!

French toast is a dish you can eat as is or choose to dress up a bit. We decided to top this batch of French toast with maple syrup, Cacao nibs and strawberries. You are free to add whatever you like to yours 😊

*The type of bread you use will determine how long it takes to cook your French toast.

Address

Syracuse, NY

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

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