Holistic Coaching with Shanna

Holistic Coaching with Shanna Intense emotional pain and rejection leaving you questioning who you are as a person. I guide you through the transformation to freedom and peace. xo

Hello, my name is Shanna. I was raised in a large religious family in Utah, in a very loving home. My parents were beautiful examples of service to others and their community. Mom showed her love through acts of service in church, school and community. Dad showed his love through church callings, his school teaching and coaching and one-on-one interviews with his children. I always knew I wanted to help others. It was the example I grew up with. Being the third oldest of 10 children, it was expected early on that I would help with the younger kids. It became second nature for me to step in and help. Living in a big family, I had to work extra hard to be seen and heard. As an identical twin, I also had to work hard to find my own identity. Needless to say, I struggled with finding who I really was. My intense emotional pain and rejection left me questioning who I was as a person, my beliefs and my truth until now. It was time for change! So, I made the decision to show up for myself… NO matter what! What else did I have to lose at this point? I began my own journey toward self-acceptance, self-love and self-worth so that I could live unapologetically happy. I used The Adult Chair® podcast to start my journey towards my emotionally healthiest me. I have overcome personal painful challenges and transformed my life. It has been incredibly freeing! Today, I have a beautiful supportive partner and am in a healthy relationship. I'm a certified life coach. I have a license for secondary education teaching and I have my certification as a Family Peer Support Specialist working with struggling youth and families. I know my self-worth. I am a better communicator, and I now dedicate my life to helping others live as their healthiest selves. My practical tools and experiential approach will help you discover your wounds and limiting beliefs, uncover your true self and create new beliefs so you can live as a happy healthy adult, which will lead you to deeper connections with others, healthier relationships, reduced stress and true happiness that comes from within YOU. www.shannastevens.com

Barefeet in the grass. Laughs. Deep talks. Glimmering moments. Love this man.💞🙏🏼🌕
04/12/2025

Barefeet in the grass. Laughs. Deep talks. Glimmering moments. Love this man.💞🙏🏼🌕

04/08/2025
03/07/2025
This was a fun collaboration with Celeste Edmunds, Author and Executive Director of The Christmas Box House, we did so d...
02/19/2025

This was a fun collaboration with Celeste Edmunds, Author and Executive Director of The Christmas Box House, we did so discovering around relationships, including with self, and others! 🙏🏼💞

Are you fully present in your relationships?When we talk about building successful connections, we’re talking about engaging from our healthiest, most authen...

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01/31/2025

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Age 25+, "the adult phase"The Adult Chair, or "the adult phase," represents our highest self. In this phase, we learn to respond thoughtfully, set healthy bo...

01/24/2025

Age 25+, "the adult phase"The Adult Chair, or "the adult phase," represents our highest self. In this phase, we learn to respond thoughtfully, set healthy bo...

01/04/2025

We got dumped on through the night and it is gorgeous❄️🙏🏼❤️

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01/04/2025

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Age 7-24, "the adolescent phase"The Adolescent Chair, or "the adolescent phase," is about keeping us safe - keeping us alive - and keeping us accepted. When ...

Live tomorrow on IG!! 11:30am MST!!! Come Play!!
12/03/2024

Live tomorrow on IG!! 11:30am MST!!! Come Play!!

Address

Syracuse, UT
84075

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 3pm

Telephone

+18014003074

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