Wellness With Renee Berlucchi

Wellness With Renee Berlucchi Yoga Instructor. Vegan, anti-aging haircare & skincare. Mama. Living an active, healthy lifestyle

👻 Happy Halloween 🎃 Love, the Berlucchi/Heeler Family First year we dressed up as a family. Marisol already has ideas fo...
11/01/2025

👻 Happy Halloween 🎃

Love, the Berlucchi/Heeler Family

First year we dressed up as a family. Marisol already has ideas for next year!

When a silly picture actually turns out to be a great picture 🎃🤪
10/28/2025

When a silly picture actually turns out to be a great picture 🎃🤪

How do you level up your salad? 🥗 I’m in my “salad for lunch” era. Marisol likes to have lettuce in her wraps for lunch ...
10/24/2025

How do you level up your salad? 🥗

I’m in my “salad for lunch” era. Marisol likes to have lettuce in her wraps for lunch at school and since our garden lettuce is no longer, I now buy a head of lettuce for the week. Let’s be honest, it’s much cheaper to buy a huge head of lettuce instead of a boxed mix of some sort.

So, I’m really enjoying it and I’m wondering how many different ways I can make a salad. How do you make yours?

There was a Bluey and Bingo sighting at Zoo Boo this past weekend 👻
10/20/2025

There was a Bluey and Bingo sighting at Zoo Boo this past weekend 👻

First time at the Lancaster Science Factory this past weekend and we’d definitely go back 🤓
10/16/2025

First time at the Lancaster Science Factory this past weekend and we’d definitely go back 🤓

🔥 The heat is on 🔥And I couldn’t be more excited! Starting this Wednesday, the heat is back for Ashtanga, heating the ro...
10/14/2025

🔥 The heat is on 🔥

And I couldn’t be more excited!

Starting this Wednesday, the heat is back for Ashtanga, heating the room to 86 degrees. The heat makes Yin, following Ashtanga, even more cozy ☺️

See you at class this week:
Heated Ashtanga 5:00-6:00pm
Yin 6:15-7:30pm

Sign up in my stories, link in bio or cuseyoga.com.

Weekend Highlights:🏥 Annual Crouse Health Gala🛶 Face Paint at the Inner Harbor Fest🔥 Fairmount Fire Department Open Hous...
10/06/2025

Weekend Highlights:

🏥 Annual Crouse Health Gala
🛶 Face Paint at the Inner Harbor Fest
🔥 Fairmount Fire Department Open House

More October weekends like this, please!

Thank you, running, for always being there for me.And into the forest I go to lose my mind and find my soul.
09/29/2025

Thank you, running, for always being there for me.

And into the forest I go to lose my mind and find my soul.

I’d like to thank my garden - my raised garden bed and pots 🪴🌿 Once thriving, now slowing down (but still giving). Thank...
09/26/2025

I’d like to thank my garden - my raised garden bed and pots 🪴🌿

Once thriving, now slowing down (but still giving). Thank you for providing nourishment, responsibility and fun. While we’ve always planted pots and have had success, it was our first experience with a raised garden bed and it did not disappoint!

I gotta be honest, it’s nice not having to buy green beans, peppers, tomatoes, cucumbers, lettuce, basil, parsley and mint at the store. The convenience of just walking outside to pick it can’t be beat. The girls love it too - picking the veggies is always their favorite part, but watching the plants grow and produce food they can actually eat is kind of mind blowing to them. Marisol says we live on a farm … just wait until next year. I’ve got more plans! 👩‍🌾

🌱

This past weekend, I had the pleasure of leading this amazing group of humans through our Yin to Fall Inward Master Clas...
09/22/2025

This past weekend, I had the pleasure of leading this amazing group of humans through our Yin to Fall Inward Master Class 🍁☺️

A Fall scent diffused throughout the studio as class began by celebrating what we accomplished during this past Summer season, followed by poses specifically designed to slow us down, to release and turn inward. These poses led us closer to the earth, grounding down to where the leaves will remain once they fall, preparing our mind, body and breath as we manifest our way through the change of seasons.

Thank you to everyone who attended. It was an absolute honor to lead you through your practice.

Namaste 🙏🏽

The best apples are at the top of the trees 🍎
09/16/2025

The best apples are at the top of the trees 🍎

Address

Syracuse, NY

Telephone

+17175752741

Website

Alerts

Be the first to know and let us send you an email when Wellness With Renee Berlucchi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellness With Renee Berlucchi:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category