What are the opening hours?

Monday 6am - 3:30pm Tuesday 6am - 3:30pm Wednesday 6am - 3:30pm Thursday 6am - 3:30pm Friday 6am - 12pm

The PATH Rehab & Performance

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Tacoma, WA
The PATH Rehab & Performance

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The PATH Rehab & Performance, Physical therapist, Tacoma, WA.

The PATH Rehab & Performance is a group of four Doctors of Physical Therapy, partnered to serve the greater Tacoma, WA area by helping motivated individuals reach their athletic and functional goals.

01/23/2024

It’s all about YOUR goals. 🙌

If you’re an active person with high expectations for yourself, then the cookie cutter method just won’t cut it.

Everything we do is customized to your goals and individual needs, so that you can live YOUR dream life for a very, very long time. 💪

01/12/2024

Think of pain as an alarm system 🚨

Your body is signaling to you that something needs to change. 👀

Sure it may not be that bad… but do you really want to be dealing with pain during your favorite activities? Just because you can push through it, doesn’t mean you should.

If you’ve been dealing with nagging pain for a while, your body is trying to tell you something. Head to the link in our bio to find out how The PATH can help you feel 100% again. 🔗

12/04/2023

We are proud to add our good friends over at to our team of gym affiliates!

Hooligan is a CrossFit gym located in Puyallup, Washington. They are perfect for both newbies and elite athletes alike. Hooligan is perhaps known best for their amazing community, state-of-the-art gym, and excellent coaches.

Now, their members and coaches will have special perks here at The PATH Rehab & Performance.

If you are a gym or small business looking to keep your clients in tip top shape, shoot us a DM or head to the link in our bio to learn more!

11/13/2023

🚨SPECIAL ANNOUNCEMENT🚨

If you are an outdoors athlete then this is for you!

This Thursday we will be hosting FREE Injury Screens at from 4:30-6:30pm.

Perfect for those who are dealing with nagging pain with you favorite activities, injury causing you to modify how hard you get after it, or mobility deficits affecting your performance goals.

Sign up with the event link down below, can’t wait to see you there!

https://calendly.com/thepathpt/15-minute-injury-screen-sign-up-narrowsbrewery

10/10/2023

🔹We are proud to add our good friends over at and to our team of gym affiliates! 🔥

▫️Tacoma Strength is an olympic lifting and CrossFit gym located in Tacoma, Washington. They are perfect for those looking to get stronger and improve their wellness and performance. Whether it be through their incredible community, group classes, or elite level programming, Tacoma Strength has cemented itself as THE olympic lifting gym in Pierce County.🏋️‍♀️

▫️Now, their members and coaches will have special perks here at The PATH Rehab & Performance.

🔹If you are a gym or small business looking to keep your clients in tip top shape, shoot us a DM or head to the link in our bio to learn more!

09/22/2023

Mark your Calendars! 🗓️

Next week Dr. Cody and Dr. Paulina will be offering FREE injury screens at Town Athletics from 4-6pm!

This is perfect for those who are dealing with:
🔹Nagging pain when you workout.
🔹Injury that is causing you to modify your movements.
🔹 Mobility or flexibility issues limiting your performance.

🔥 Only 8 spots available! 🔥

Don’t let pain or injury keep you from reaching your full potential. Head to the link below to secure your spot today!

https://www.eventbrite.com/e/free-injury-assessments-with-dr-cody-benavides-tickets-723147091417?aff=oddtdtcreator

09/20/2023

Last week The PATH spent time connecting and learning with 200 like-minded individuals at the PTBiz Mastermind Live Event in Denver, and WOW was it a great time.

We are always blown away by this group of business owners and healthcare professionals who are all collectively working towards the same goal – to change the current landscape of the healthcare industry.

This amazing group of people, coaches, and leaders have been instrumental in our growth as entrepreneurs, partners, and indidivudals. We are incredibly thankful to be part of such a kickass community and have left his event feeling INSPIRED.

Thank you and for what you do and for the movement you have created. We are so excited to see what the future holds!

Tacoma, get ready for some awesome things to come!🔥

- The PATH Team

09/18/2023

We are proud to add our good friends over at to our team of gym affiliates!

💪Create Fitness is a local gym in Kent for those who hate standard gyms, but are looking to find a fitness home they actually love. They are perfect for those looking to get motivated, stay engaged, and get results. Whether it be through their personal training, small and large group training, or nutrition coaching, Create Fitness has been a staple in the South Sound community in helping people get on the Path and live the lives that they want to live.

🙌🏻Now, their members and coaches will have special perks here at The PATH Rehab & Performance.

🫵🏾If you are a gym or small business looking to keep your clients in tip top shape, shoot us a DM or head to the link in our bio to learn more!

09/11/2023

We've got an exciting announcement! 🚨

Are you a gym, studio, or wellness business looking to keep your clients healthy, happy, and moving well for a lifetime? Then this is for you! 👇

Officially announcing The PATH's Affiliate Program 🎉Created to keep your members and staff performing at their best and improving their competitive edge. 🔥

Affiliate's Receive:
✅Exclusive perks for your members and coaches
✅Special affiliate rates for services at The PATH
✅Quarterly workshops and injury screens for members
✅and SO much more!

If you are looking to keep your clients in tip top shape, shoot us a DM or head to the link in our bio to learn more! 🔗

08/28/2023

Don't let knee pain get you down! 🚫

This client came to us with intense knee pain that was limiting her with most daily movements and forced her to hold off on her favorite HIIT style classes at her gym.

She trusted in the process and within a few short months she was not only pain free but had put in work to address the root cause. Now she's back to box jumps, squats, lunges and more feeling great! 🎉

Want to know if The PATH is the right fit for you? Head to the link in our bio to request a FREE phone consultation today! 📲

08/23/2023

🚨CLIENT SPOTLIGHT 🚨

Jason is one of our nutrition clients who competed in the Utah Regional Tactical Games in May! He came home with a 3rd place medal in the Masters 40+ division and qualified for the Tactical Games Nationals event in November! 🔥

Jason had competed before in the Tactical Games. This time he went into the multi day competition weekend prepared not only for the events and terrain- but also for being fueled properly. 💪

He focused heavily on timing his nutrition around his events and found himself better recovered and prepared for each event- ESPECIALLY those on day 2!

Since he qualified Jason has been focusing on prioritizing protein and adequate calorie intake as he puts himself through the most challenging cycle he’s done yet to train for Nationals in November!

He understands the importance of adequate nutrition to not only stay fueled for his day to day activity but also his athletic endeavors. Doing so helps him feel good during his workouts as well as recover from them efficiently.
Well done Jason! 🎉🎉

Can’t wait to see you perform in November! ⭐️

If you’d like to know more about how to get the most out of your nutrition, schedule a FREE 15 min consult with our nutrition coach Elise! 📲

08/08/2023

Third in the books!

As always this event never ceases to amaze us. The people, the community, and the cause are all incredible. It’s inspiring to see so many people from our Tacoma community gather together and form genuine connections with each other, and we are SO freaking thankful to be a part of it.

Thank you for this event and all that you do, we look forward to next year!

And a HUGE thank you to our PATH family that joined together for the race and worked HARD to get us first place. Ya’ll crushed it! 🔥

Address

Tacoma, WA

Opening Hours

Monday	6am - 3:30pm
Tuesday	6am - 3:30pm
Wednesday	6am - 3:30pm
Thursday	6am - 3:30pm
Friday	6am - 12pm

Telephone

+12536930161

Website

http://thepathpt.com/

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