Renewing Rhythm

Renewing Rhythm Renewing Rhythm is a sanctuary for personalized care, specializing in massage & doula services.

Providing support & relaxation during the transformative journey of pregnancy and beyond.

🏆 Best Massage in Tacoma + I’m back! 💜Thank you to everyone who voted, supported, and believed in me. This award means t...
08/13/2025

🏆 Best Massage in Tacoma + I’m back! 💜

Thank you to everyone who voted, supported, and believed in me. This award means the world! 🥹🥰

After soaking up sweet newborn snuggles, I’m officially returning from maternity leave. My books are open starting September 8th (in studio only) with limited availability!

Book now! www.renewingrhythm.clinicsense.com

✨️ BEST MASSAGE IN TACOMA! ✨️Huge thank you to every client, friend, and supporter who voted, shared, and believed in me...
08/04/2025

✨️ BEST MASSAGE IN TACOMA! ✨️

Huge thank you to every client, friend, and supporter who voted, shared, and believed in me. This recognition means so much! Especially because it came from you. Your love and encouragement keep this work going and growing.

This little business of mine is built on care, connection, and trust, & getting this recognition is just… wow. I truly love what I do, & I’m so grateful.

Thank you 💜

✨ I’m honored to share that I’ve been nominated for Best Massage in Tacoma! ✨️If you’ve ever left my table feeling bette...
07/06/2025

✨ I’m honored to share that I’ve been nominated for Best Massage in Tacoma! ✨️

If you’ve ever left my table feeling better in your body, more grounded, or just deeply cared for... I’d be so grateful for your vote.

🗳️ Vote here: https://tacoma.communityvotes.com/2025/03/healthcare/massages =_

Thank you so much for your support! Every vote helps my little business continue to grow 💜

Official 2025 Community Voting Awards Platform for Tacoma, WA. Where the community votes for their favorites every year.

I'm thrilled to share that our son, Huxley Roy Walker, made his arrival on May 7th. 💙He’s healthy, snuggly, and has alre...
05/27/2025

I'm thrilled to share that our son, Huxley Roy Walker, made his arrival on May 7th. 💙

He’s healthy, snuggly, and has already stolen our hearts. We’re soaking up this special time as we get to know each other and adjust to this new rhythm of life. Thank you all for your continued support and understanding. I’ll share updates when I’m ready to ease back into work.

Hope you all have a fantastic summer!! ☀️

With gratitude,
Laura 🫶🏻

🌸 A Little Pause for Something Big 🌸As April comes to a close, I’m preparing to step into a new season—maternity leave b...
04/30/2025

🌸 A Little Pause for Something Big 🌸
As April comes to a close, I’m preparing to step into a new season—maternity leave begins May 1st! With my little one’s arrival just around the corner, I’ll be taking time to rest, bond, and embrace this beautiful transition into parenthood.

I’ll be back at the end of summer and can’t wait to reconnect with all of you! During this time, I won’t be posting as often, but know that I’m still cheering you on in your journey—whether it’s birth, postpartum, or self-care through massage.

Thank you for your continued support, trust, and love. See you soon! 💜

🚫 Massage Myth: Pregnant People Should Avoid Massage 🚫Let’s set the record straight—prenatal massage is NOT only safe bu...
04/29/2025

🚫 Massage Myth: Pregnant People Should Avoid Massage 🚫
Let’s set the record straight—prenatal massage is NOT only safe but also incredibly beneficial when done by a trained professional! 💆‍♀️✨

✅ The Truth:
✔️ Eases Discomfort – Helps relieve back pain, hip tension, & swollen feet.
✔️ Promotes Relaxation – Lowers stress hormones & improves sleep.
✔️ Supports Circulation – Boosts blood flow & reduces swelling.
✔️ Prepares Your Body for Birth – Encourages pelvic mobility & relaxation for labor.

The key? A certified prenatal massage therapist who knows safe techniques & proper positioning to ensure comfort and well-being. 💜

📢 Have you tried a prenatal massage? Tell us about your experience in the comments!

🌿 Wellness Check-In: How Are You Taking Care of Yourself? 🌿Life gets busy, and self-care often falls to the bottom of th...
04/23/2025

🌿 Wellness Check-In: How Are You Taking Care of Yourself? 🌿
Life gets busy, and self-care often falls to the bottom of the list. But your well-being matters.

Swipe through for a quick wellness check-in—because even small moments of care make a big difference.

📢 What’s one thing you’re doing for yourself today? Tell me below!

🌎 Honoring Birth & Nature on Earth Day 🌿Birth, like nature, is powerful, unpredictable, and beautifully unique. This Ear...
04/21/2025

🌎 Honoring Birth & Nature on Earth Day 🌿
Birth, like nature, is powerful, unpredictable, and beautifully unique. This Earth Day, let’s celebrate the many ways birthing parents connect with their bodies and the world around them—whether through movement, mindfulness, or simply embracing the journey in their own way.

Every birth is a natural process, no matter how it unfolds. The most important thing is feeling supported, informed, and empowered.

How are you honoring Earth Day and the natural rhythms of life today?

🌸 Trust in Your Body’s Natural Wisdom 🌸"Like a seed pushing through the earth, my body knows how to grow, open, and brin...
04/18/2025

🌸 Trust in Your Body’s Natural Wisdom 🌸
"Like a seed pushing through the earth, my body knows how to grow, open, and bring forth new life." – Inspired by the natural rhythms of birth and renewal.

Easter is a time of hope, renewal, and new beginnings—a reminder that life continues to bloom in its own perfect timing. Just as the earth awakens in spring, so does the strength and wisdom within every birthing person.

This Easter, may you embrace trust, patience, and the beauty of new life unfolding. 🐣

📢 Drop a 🌱 below if you believe in the power of birth!

💆‍♀️ Massage & Your Nervous System: More Than Just Relaxation 💜Did you know that massage doesn’t just relax your muscles...
04/16/2025

💆‍♀️ Massage & Your Nervous System: More Than Just Relaxation 💜
Did you know that massage doesn’t just relax your muscles—it also helps regulate your nervous system? When you’re stressed, your body stays in fight-or-flight mode, making it harder to relax, sleep, or heal. Massage helps activate the parasympathetic nervous system, which:

✔️ Lowers stress hormones (cortisol)
✔️ Increases feel-good chemicals like serotonin & dopamine
✔️ Slows heart rate & lowers blood pressure
✔️ Encourages deeper, more restorative sleep

Whether you're pregnant, postpartum, or just carrying the weight of daily stress, massage helps your body shift into healing mode. It’s not just about feeling good—it’s about supporting your overall well-being from the inside out.

📢 Tag someone who needs to book a massage!

🌸 Prenatal Massage vs. Regular Massage – What’s the Difference? 🌸 Massage is a powerful tool for relaxation and well-bei...
04/11/2025

🌸 Prenatal Massage vs. Regular Massage – What’s the Difference? 🌸
Massage is a powerful tool for relaxation and well-being, but when you’re pregnant, your body has unique needs. That’s where prenatal massage comes in!

Swipe through to see how prenatal massage differs from regular massage and why the right approach makes all the difference. 💜

📢 Have you experienced a prenatal or regular massage? Let me know in the comments!

🌿 Where Does Your Body Hold Stress? 🌿Stress and tension have a way of settling into our bodies—but you don’t have to liv...
04/09/2025

🌿 Where Does Your Body Hold Stress? 🌿
Stress and tension have a way of settling into our bodies—but you don’t have to live with it! 💆‍♀️ Whether it's tight shoulders from work, a clenched jaw from daily stress, or achy hips from pregnancy, massage can help release built-up tension and restore balance.

Swipe through to see four common areas where stress hides—plus easy techniques to help you find relief!

📢 Where do YOU feel stress the most? Drop your answer below.

Address

222 E 26th Street Suite 101
Tacoma, WA
98421

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 4pm

Telephone

+12062890178

Website

http://renewingrhythm.clinicsense.com/

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