Quartz Nirvana

06/05/2025

🌟 I’m offering 3 FREE services today and all I ask in exchange is your permission to record for content creation purposes (don’t worry, nothing super personal or identifying unless you’re comfy). 🎥💕

Your choice between :

🧘‍♀️ Reiki & Somatic Healing
📿 Manifestation Coaching
💼 Inner Child Healing Session

✨ You show up. I’ll show out. ✨

To enter:
💚 Like this post
🗣️ Intuitively comment any number
📩 I’ll select 3 people at random today!

Didn’t get selected this time? Dont worry, I still got you and all new clients receive 25% OFF their first session 💕

05/24/2025

I’m so excited to share two new healing spaces created with love for women who are ready to grow, reconnect, and feel supported on their journey.

📚 Chapters of Change Book Club
A soulful book club where we explore powerful books on healing, inner child work, shadow work, and self-growth. Twice a month we’ll gather, reflect, and share in a safe space.

💌 Free to join | Every 1st + 3rd Sunday, Starting June 1st 🌻

🌿 Women’s Wednesdays
A weekly sacred space to pause, soften, and pour into yourself. Think group journaling, light healing work, connection, and supportive conversation.

🗓 Every Wednesday | In person | Free

✨These spaces are open to all women looking for alignment, sisterhood, and healing.

📍All events will be held in Tacoma, WA.
Limited Space Available.
You can RSVP by reaching out to Kaela Riggins ✨

05/20/2025

✨ WOMEN’S WEDNESDAYS ARE OFFICIAL ✨

Every Wednesday, we’re opening the doors for women to come together without pressure or expectation just genuine connection and support. EVERY Wednesday, whether it’s 1 person or a full room.

This is your midweek reset.
Whether you’re a mama, healer, student, or just a woman figuring it out, you’re welcome here.

You can expect:
🫶🏽 A calm welcoming environment
🧘🏽‍♀️ Optional grounding practices to help you settle in
☕ Time to chat, vent, laugh, cry, or sit in silence
📚 Journaling prompts or cards + inner child healing exercises available
🫂 Genuine support, guidance, time to share stories
🍓 Feel free to bring snacks, drinks, or anything you’d like to share

This is not a class or workshop! Come sip tea, meet other women, bring your journal, paint, color, knit, braid hair, ask questions, stretch, rest, or just enjoy being in community.

📍 Location: 2603 1/2 6th Ave, Tacoma, WA
🕐 Time: 5pm - whenever we trinkle out.
💸 FREE! FREE! FREE!
👯‍♀️ Open to all women – inclusive & safe space

If you’ve been craving connection, sisterhood, or just somewhere safe to breathe, come join us!
Bring a friend or come solo, just make sure to bring your authentic self and leave the rest at the door.

No pressure. ✨

04/25/2025

Late Night Healing Hits Different ✨ The weekend is here, and that means Late-night sessions are open until 11PM because sometimes your spirit needs a little extra care after the world quiets down, when the energy is softer, when the vibe is deeper. The room is dim, candles are lit, and it just feels safe to exhale. Whether you’re doing inner child work, releasing stuck energy, or just need someone to hold space, I’ve got you. Book your session between 7PM–11PM. Come as you are. Leave a little lighter.

04/24/2025

Imagine your body softening, your breath deepening, your mind finally quieting, and all it took was a gentle touch or sometimes, no touch at all. Just energy.

That’s Reiki.

It’s the art of energetic healing. With light touch or even just a hover of the hands, your body responds releasing tension, restoring balance, and activating its natural ability to heal.

No pressure. No force. Just flow and your body remembering what it means to feel safe again.

https://quartz-nirvana.square.site

04/23/2025

Signs Your Nervous System Is in Survival Mode And You Don’t Even Know It :

1. You’re always tired, even after rest.
Your body isn’t lazy, it’s running on empty from always being “on guard.”

2. You overthink everything.
It’s not indecisiveness, it’s your brain trying to protect you from making the “wrong” move.

3. You feel disconnected from your body.
You’re floating, numb, zoning out / disassociating, because being present doesn’t always feel safe whether it’s physicallly, mentally, or emotionally.

4. You flinch at loud noises or quick movement.
Startle responses and sensitivity are signs your system is stuck in a high alert state.

5. You feel guilty for resting.
Because somewhere along the line, you were taught that survival = productivity or worth.

This is nervous system dysregulation and the wild part? You’ve probably normalized it.
You’ve learned to live inside the symptoms without knowing they weren’t supposed to be your “normal.”

But there’s another way.

At Quartz Nirvana, we work with the body to gently guide you back to safety through somatic healing, nervous system support, and REAL rest. Not just emotionally. Physically.

If this hit home, your healing isn’t just possible, it’s waiting.

Book a session today.
Your body will thank you.

https://quartz-nirvana.square.site

04/21/2025

At Quartz Nirvana, healing isn’t one size fits all, it’s personal, intentional, and sacred.

Whether you’re navigating anxiety, emotional burnout, trauma, or just craving more peace in your day to day life, this space was made with you in mind.

I offer Reiki, somatic healing, spiritual coaching, in person readings and trauma-informed support to help you reconnect with your body, your spirit, your mind, and your truth.

My mission is to help you feel safe in your body again and guide you in releasing what’s weighing you down or burdening your heart. Im here to remind you that healing doesn’t have to be lonely, scary, or out of reach.

If you’re ready to feel lighter, clearer, and more aligned, come see me.
Book your session today at https://quartz-nirvana.square.site or DM me with any questions.

Healing is for everyone, and that includes you. ✨

04/19/2025

Cocoa Cashmere Body Butter Bar – A nourishing, solid body butter that melts into the skin on contact leaving it soft, moisturized, and lightly scented with warm notes of cocoa and vanilla. Crafted with raw cocoa butter, shea, and a blend of moisturizing oils, this bar offers a gentle way to care for your skin with intention.

04/17/2025

We now offer SAME DAY pick up when ordering online, don’t want to wait for shipping or jump through the hoops of calling? Place an order online and pick it up same day! ✨ —

Discover Quartz Nirvana, your destination for holistic wellness and spiritual healing. Explore chakra-aligning crystals, divine rituals, healing jewelry, spiritual baths, transformative tarot readings, and personalized guidance for trauma recovery and inner peace. Empower your journey to balance and...

04/04/2025

Watch as I guide a first-time client through a powerful Reiki session! ✨ Reiki is an energy healing practice that helps release blockages, restore balance, and promote deep relaxation. In this session, I channel healing energy to align the mind, body, and spirit.💜 Curious about Reiki? Book a session: https://quartz-nirvana.square.site

03/18/2025

Ever walked into a room and immediately felt the energy shift? Or spent time with certain people and left feeling exhausted, irritable, or weighed down? That’s because energy is real, and it sticks to you whether you realize it or not.

Your aura absorbs everything, stress, negativity, old attachments, even emotions that aren’t yours. Over time, this buildup can leave you feeling:

💨 Drained, anxious, or emotionally off-balance
💨 Unmotivated, foggy, or stuck in low vibrations
💨 Feeling blocked or as if something is blocking your blessings

✨ An Aura & Energy Cleansing will shift that instantly. ✨

Using a combination of energy work, intention, and cleansing techniques, we’ll clear away stagnant or negative energy, realign your aura, and restore your natural vibrance. You’ll walk away feeling:

🌟 Lighter, clearer, and at peace
🌟 Refreshed and re-energized
🌟 More aligned and magnetic to positivity

📍 Come see me today—your energy needs this.
⏳DM me or book now: https://book.squareup.com/appointments/w03klxvrf2vinc/location/LDH7H0W906MKV/services/6E7AOFBN5VSIYEF67A442CAF

It’s time to release what’s weighing you down. Let’s cleanse and restore your energy. ✨

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