Alma Marion Christean, MA, CHT Sukhavati Hakomi

Alma Marion Christean, MA, CHT Sukhavati Hakomi Hakomi is a mindfulness-based psychotherapy also known as assisted self-study. In mindfulness and lo "On the deepest level, change always involves the body.

A new attitude means new perceptions, new feelings, and new muscular patterns. Psychological and physiological change go hand in hand. Since our deepest traumas are imbedded in our guts and muscles, to free ourselves we must free our bodies. Yet we are more than just bodies. We are minds and spirits, feelings and imaginings. And though the body speaks, it must always be the whole person to whom we listen." ~ Ron Kurtz

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Tacoma, WA
98403

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